Energy of Mindfulness Audiobook By Thích Nhất Hạnh cover art

Energy of Mindfulness

Entering the Heart of Reality

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Energy of Mindfulness

By: Thích Nhất Hạnh
Narrated by: Thich Nhat Hanh
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The teachings on Buddhism describe a blissful place known as Avatamsaka Realm, a realm of infinite light, serenity, and wisdom that we can access thorugh the power of mindful living. In this way, teaches Thich Nhat Hanh, we can simultaneoulsy walk in two worlds: that of our ordinary existence, and that of the "ultimate dimension".

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I am almost aiways brought to tears by the love and peace in the teacher's voice. A simple teaching that if followed would bring peace to the practicing body and to those around us.

Simple Practice

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Thich Nhat Hanh the greatest teachers and spiritual líder, proclaim peace and protector of Mother Earth, this small teaching it’s large In opening to our mind to be here and in the now with conscience . I recommend this book.

Wonderful Darma Talk

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Everyone can relate to this. Wonderful advice and wisdom delivered with love. I would recommend this for anyone.

Applicable to every day life

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The is an amazing way of peace. I love this audio. Short but packed full of gold nuggets :)

How to find peace in any moment.

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Maybe I expected too much from 30 minutes. I really like the author (and reader's) soft, quiet, peaceful voice. However, I still didn't catch some of the words he spoke. I was looking for an introduction to Mindfulness to know where to go for further enlightenment. I didn't feel like I got what I needed to choose wisely.

Perhaps others are concerned about rating such a topic poorly for fear of repercussions from nature but despite being quiet and restful while listening, I was disappointed in the content and the performance. I didn't learn anything I didn't already know and I doubt anyone would learn anything at all even if they knew nothing. It seemed to be a 25 minute definition without the substance of why or how.

Perhaps the whole thing was less satisfying due to the continual COUGHING in the background. It was very distracting.

Was looking for how/why rather than what.

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I couldn’t make it 10 minutes. There is a very persistent and loud coughing from someone in the crowd.

Cough cough cough

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