
Happiness, Love, and Liberation
Insights and Teachings from Buddhist Psychology
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Narrated by:
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Thich Nhat Hanh
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By:
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Thích Nhất Hạnh
About this listen
Real-World Training in "The Practice of Happiness" with Thich Nhat Hanh.
Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom. What are the ingredients for a life of genuine happiness? According to Thich Nhat Hanh, happiness only arises through a deep understanding of the roots of suffering - and through the cultivation of joy, love, and compassion that comes with daily practice of mindfulness and meditation.
Offering in-depth instruction in applying foundational Buddhist principles backed by modern science, he provides inspiration and support for healing the habits that lead to suffering and opening to the miracle of life in the here and now. From guidance to sitting and walking meditation to an examination of key Buddhist teachings including the Diamond Sutra, the Heart Sutra, and much more, these seven audio-learning sessions are intended to help us release our worries about past and future - and start living with ease in joyful recognition of the gifts of the present moment. Highlights:
- How mindfulness and concentration generate happiness and joy
- Meditation as an antidote to agitation and anxiety
- Four basic breathing exercises for accessing peace at any time
- Releasing concepts that lead to suffering
- "Every step a miracle" - the art of walking meditation
- Our intimate connection to our "spiritual ancestors
- The evolution of science and philosophy
- Zen practice: toward a fuller understanding of reality
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Story
The teachings of Buddhism describe two realities: the "historical dimension" of time, space, and form, and the "ultimate dimension": an infinite realm beyond birth and death, the realm of complete freedom, peace, and joy, the ground of being called "nirvana". On The Ultimate Dimension, you are invited to sit beside Zen master Thich Nhat Hanh for an advanced dharma retreat that opens the doorway to this sublime experience of being.
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Surprising
- By cosmic nobody on 09-09-09
By: Thích Nhất Hạnh
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True Love
- A Practice for Awakening the Heart
- By: Thích Nhất Hạnh
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Unabridged
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Practical compassion
- By Marquel S. on 05-22-18
By: Thích Nhất Hạnh
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Happiness
- Essential Mindfulness Practices
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 13 mins
- Unabridged
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- By Mark on 07-29-16
By: Thich Nhat Hanh
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Old Path White Clouds
- Walking in the Footsteps of the Buddha
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 16 hrs and 39 mins
- Unabridged
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Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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Breathtaking accomplishment!
- By Karamelfun on 05-14-16
By: Thich Nhat Hanh
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
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Living Buddha, Living Christ
- By: Thich Nhat Hanh
- Narrated by: Ben Kingsley
- Length: 2 hrs and 16 mins
- Abridged
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World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.
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Beautiful
- By Jennifer Weatherbee on 04-18-15
By: Thich Nhat Hanh
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The Art of Communicating
- By: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Unabridged
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Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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Decent short-ish listen for connecting with others
- By DaemonZeiro on 07-02-15
By: Thich Nhat Hanh
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thích Nhất Hạnh
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Original Recording
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Good message, recording awful
- By Jonathan on 07-14-05
By: Thích Nhất Hạnh
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
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In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
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Great overview of Buddhism
- By Nick on 06-24-16
By: Thích Nhất Hạnh
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Taming the Tiger Within
- By: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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Narrator Issues
- By amanda on 08-12-18
By: Thich Nhat Hanh, and others
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You Are Here
- Discovering the Magic of the Present Moment
- By: Sherab Chödzin Kohn - translator, Thích Nhất Hạnh
- Narrated by: Lloyd James
- Length: 3 hrs and 54 mins
- Unabridged
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This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself - to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness.
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knowing who you are
- By Japhet Lopez on 08-08-20
By: Sherab Chödzin Kohn - translator, and others
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The Sun My Heart
- The Companion to The Miracle of Mindfulness
- By: Thich Nhat Hanh
- Narrated by: Brother Phap Huu
- Length: 4 hrs and 42 mins
- Unabridged
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One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
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The Essence of Zen
- By Charlie on 01-29-25
By: Thich Nhat Hanh
change my life kind of good
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Voice of the Buddha
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Lots of Value
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Precious book
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Insightful collection of Dharma talks
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Great Deep Teachings
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Always Calming
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Gives the Guidance of an Elder
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Would you recommend this audiobook to a friend? If so, why?
I have read extensively around the subject of Buddhism, attended different classes etc. and simply ended up being confused. There is no need to read anything else anymore; I followed my heart and have realised that Ticht Nhat Hanh has Buddha nature and is superb at delivering Dharma and talking about dharma. His books are all you need.What was one of the most memorable moments of Happiness, Love, and Liberation?
Finally realising the truth of no-self and emptiness.Which character – as performed by Thich Nhat Hanh – was your favorite?
n/aIf you were to make a film of this book, what would the tag line be?
n/aSimple, profound, beautiful.
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I will absolutely listen to this again!
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