In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.

From the founding of the United States to the aftermath of the Civil War, sex scandals made headlines and influenced politics across the country. In the six lectures of Early American Sex Scandals, Dr. Cassandra Good of Marymount University will take you on a revealing journey through some of the most influential and notorious scandals of America’s first century.

From the bedrooms of powerful men, we're bringing you the secret histories of their mistresses, concubines and courtesans. In this funny, fascinating, and scandal-filled podcast, Jameela Jamil and historian Dr Kate Lister pore over the stories of six astonishing "other women". Women who have been shamed, disparaged and underestimated. Some have been cheated out of the history books altogether. Now Jameela and Kate are placing their stories in the spotlight – to see what history looks like through the eyes of the so-called side-chick.

Max is having a relapse summer. He’s an aspiring playwright and professional pie addict with a PhD in self-sabotage. Stuck in his grim Encino apartment with a leaky ceiling and a declining will to live, he escapes into an intoxicating fantasy cruise ship in his mind that’s full of bottoms and people who are hitting them. As Max's imagination sets sail, his reality begins to capsize, blurring the lines between truth and fiction in a spectacular collision that forces him to confront the very demons he so desperately wants to outrun.

Predicting a global pandemic in a hit movie was impressive. Writing a sequel that will work for today’s world might take a whole different kind of intelligence. Join Scott Z. Burns, the acclaimed screenwriter of Contagion, as he embarks on a mind-bending quest to create a worthy follow-up to his eerily prophetic film. Reuniting with director Steven Soderbergh, members of the cast and crew, and the scientific experts who advised him on the first film, Burns also turns to an unexpected collaborator: artificial intelligence.

Max Reddick, a novelist, journalist, and presidential speechwriter, has spent his career struggling against the riptide of race in America. Now terminally ill, he has nothing left to lose. An expat for many years, Max returns to Europe one last time to settle an old debt with his estranged Dutch wife, Margrit, and to attend the Paris funeral of his friend, rival, and mentor Harry Ames, a character loosely modelled on Richard Wright.

Technology promises to save humanity. How's that working out? In this comedy-science podcast, comedy legends Richard Ayoade (determinedly pessimistic) and Warwick Davis (inexplicably cheerful) venture beneath Audible HQ to the Future Tense lab, fully equipped to interrogate the future we're all being told to look forward to.

From the best-selling author of Cry Baby, the beginning of a brilliant and gripping police procedural series set in Liverpool, perfect for fans of Peter James and Mark Billingham. A woman at home in Liverpool is disturbed by a persistent tapping at her back door. She's disturbed to discover the culprit is a raven and tries to shoo it away. Which is when the killer strikes. DS Nathan Cody, still bearing the scars of an undercover mission that went horrifyingly wrong, is put on the case.

From Michael Peterson of TV’s Bones comes another twisted murder mystery that takes place in the small town of Jakob’s Point, where there are more members from the Witness Protection Program than anywhere else in America. When the Federal Marshal, the only person who knows the true identities of the residents of the town, turns up dead, and his records are destroyed, FBI Special Agent Alice Wheaton gets swept up in the investigation. In Jakob’s Point, where everyone is a witness, and everyone is a suspect, Alice must use her secret weapon – forensic listening – to find the killer.

A young British backpacker goes missing on the West Coast Trail. No one is sure whether she died or simply disappeared. Apart from Laura. Twenty years later, a body has been found. And there's only one person who could reveal the secret that Laura's been hiding all this time. But she knows that two can keep a secret. IF ONE OF THEM IS DEAD.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Oracle is a psychological thriller audiobook following Nate Russo, an FBI psychic who helps solve abductions and homicides by touching those close to the missing persons. His unique gift comes with a terrible price: He sees the horrific moments before the victims disappeared.

Corinne Gray is a woman whose life is falling apart. When probationary detective Kyle Nazarian unexpectedly knocks on her door on a rainy morning, she knows why. He wants to talk about her son, Ben. This is her chance to finally explain how her sweet-natured child – who loved history and dreamed of swimming for Olympic Gold – grew up to do the unthinkable. What really happened to Ben? And could anyone have prevented it?

In the six lectures of Margaret Atwood: A Modern Myth-Maker, Dr. Jennifer Cognard-Black will take you on a thorough exploration of Atwood’s most celebrated novel to examine the many ways this book has transcended its dystopian roots to become something more than a tale of, “What if?” Over the course of these lectures, you’ll examine the social, political, cultural, and spiritual impact of the novel—and of Atwood herself—as you dive deep into the text to unravel its themes and inspirations.

Do you dream big but struggle to follow through? Do you start projects with excitement, only to abandon them halfway? Are you constantly searching for the “next big thing” to finally succeed? The problem isn’t your goals—it’s your process. The truth is, success isn’t about quick fixes or shortcuts. It’s about following the right process. The