Essential Oils to Boost the Brain and Heal the Body
5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
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Narrated by:
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Jodi Cohen
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Leslie Howard
About this listen
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.” (Terry Wahls, MD, author of The Wahls Protocol)
“A book you will learn from and refer back to for years to come.” (Alan Christianson, New York Times best-selling author of The Thyroid Reset Diet)
Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed.
In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends that can:
- Alleviate stress, anxiety, and depression
- Improve sleep
- Calm pain and inflammation
- Increase energy, sharpen focus, and improve memory
- Improve digestion and promote weight loss
- Strengthen your immune system
Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!
* This audiobook edition includes a downloadable PDF that contains diagrams from the book.
©2021 Jodi Cohen (P)2021 Random House AudioListeners also enjoyed...
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Critic reviews
“It’s about time an essential oil guide of this caliber is available!” (Dr. Ben Lynch, author of the best-selling Dirty Genes)
“Powerful, practical, and physician-approved! Do yourself a huge favor and get this book.” (Sachin Patel, author of Perfect Practice and founder of The Living Proof Institute)
“I thought I knew everything there was to know about essential oils, and then I read Jodi’s book. I have many books on essential oils, but this one is superb.” (Ben Greenfield, podcaster and New York Times best-selling author of Boundless)
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
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A Mind of Your Own
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
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Bio-Young
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You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
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Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
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What Your Doctor May Not Tell You About Pre-Menopause
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- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
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The Medical Marijuana Guide
- Cannabis and Your Health
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- Narrated by: Pamela Almand
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In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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This book is just what medical Cannabis needed!
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Fix Your Period
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
- By Amazon Customer on 02-25-22
By: Nicole Jardim
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What Your Doctor May Not Tell You About Menopause
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- Length: 13 hrs and 36 mins
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What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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MUST READ!!! AMAZING….
- By katie on 10-25-21
By: Dr. John R. Lee, and others
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What listeners say about Essential Oils to Boost the Brain and Heal the Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- T M Flores
- 04-24-21
A Treasure Trove !
An incredible wealthy source of truly helpful information. I have already experienced tremendous success. This is just the beginning of true health.
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- mafer peter
- 05-10-21
Excellent!
Amazing insight on health issues, more than I expected, beautifully written. I was really surprised with all the valuable information, it’s obvious that is not a book just about essential oils.
Absolutely recommended!
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- Andrea
- 05-21-23
Lots of valuable info
I learned a ton of stuff that I didn’t know before about essential oils. I can’t wait to order some more and start implementing what I learned.
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- Shanae Christine
- 07-19-23
Very informative but anxiety inducing
This is a great book but I think I’m going to enjoy reading it more than listening to it. It feels like a marathon at times. For example I wondered when the list of benefits of melatonin were ever going to end. Reading it at least I could kind of skim ahead and I’d know what I was in for. The long list of negative effects without any mention of remedy in the beginning is quite draining and made me feel a bit hopeless. I was getting bummed out and had to stop listening to it at first. The accompanying PDF has no recipes and that’s a major disappointment, so I think for sure I need to get a hard copy.
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- Carri Moser Camp
- 07-25-21
Survival Tool every one needs this!
Well done! I learned more about brain health and oils. This book is full of awesome aids in improving quality of life. Thank you for sharing your wisdom and experiences:)
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- Monte
- 12-07-23
Just… WOW!
What a wonderful resource! I am going to buy the paper copy so I can continually refer to the amazing resources in this book. So insightful!
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