-
The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- Narrated by: Qarie Marshall
- Length: 9 hrs and 24 mins
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Publisher's summary
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation.
For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One and the commonly used techniques, tools, and daily practices you can follow to enjoy the properties of essential oils. But even those well-versed in essential oils will benefit from his thorough approach.
Armed with over 150 recipes for every health need - including even PMS, fertility, pregnancy, candida, and menopause - you can begin tailoring an essential-oils practice to your lifestyle and unique pain points right away to start experiencing amazing results.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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Rehashing of points in Irvine's previous work
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Finally
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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a must have
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What listeners say about The Healing Power of Essential Oils
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- amber3j
- 02-16-21
Great book
I really enjoyed listening to this book. It was very informative and touched on a broad range of subjects concerning essential oils. I found it to be very informative and useful. I feel like I have an overall greater understanding of how to safely use essential oils in my life.
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- Dana S
- 09-10-21
Excellent in so many wys6
Thanks Dr Josh Axe for turning us onto this Amazing topic of essential oil and this amazing expert in the field, and so many other topics, really hits home in a down to earth style
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- Denon Rashaad Woodhouse
- 11-05-18
AMAZING
This book is in-depth, practical, and has relational stories to support the data regarding essential oils. This is a legend!
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- Diane
- 12-06-18
Great book!
I loved this book and found it to be very informative. I can’t wait to use essential oils!
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- MsMentorMe
- 04-22-18
Best Good Health Book EVER!
I stumbled across Dr. Z while searching Amazon for audible books on Aromatherapy. His book was on the last page of my search. It was also the last book listed. I purchased the audible format and started listening. OMGosh!!! This book is awesome. I listened on the way to work. During work. On the way back home. While at home. I’ve only had it a week. I restarted to listen again. I sent a copy to my sister. I signed into the free webinars. I purchased paperback copies for me and Sis. I joined the Dr. Z tribe. Added the Women’s Group to engage with Mama Z and am planning to purchase more Essential Oils to change my lifestyle for the betterment. I can’t get enough. Lastly, I noticed my legs were aching again behind my knees. I remembered Dr Z talking about Peppermint. I used Fractionated Coconut Oil and a few drops of Peppermint. Rubbed behind the knees. I could just cry. The pain was gone by the time I recapped the bottles. My mind is made up. My future is confirmed. Healthy abundant living❤️!
Thank you Dr. Z and Mama Z 😊
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- iKathi
- 02-05-20
A lot of good information. I’m getting a hard copy of this one
I have been studying about the healing power of the body for years looking for answers to why I always feel sick. If you believe that diet can reverse illness. Learning about Essential Oils is a must. The Healing Power of Essential Oils has a treasure chest full of in depth information about using Essential Oils. Eating right and exercise along with meditation, prayer or spirituality leads to health on every level of our lives. The narrator lulls you in like an old friend sharing a good book. My husband goes to bed early and gets up early. I listen to audio books rather than watch tv. With this book he woke up talking about how impressed he was and excited to trying the recipes and diffuser blends. I am getting a hard copy and recommend anyone tired of feeling tired and ill all the time to give this book a listen.
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- J. Haynes
- 01-19-22
Great information
This audiobook had some wonderful information and lots of recipes however you need to be prepared with a pen and paper to write some of them down. This type of book may be better in a physical form so that you could easily bookmark pages. Still really great information!
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- Setken
- 07-21-20
Essential oils bought to you by Jesus
What is an otherwise excellent resource on essential oil use, composition and contraindications is spoiled by a constant and never let up banging on about the bible. Dr. Z is an intelligent, insightful and clearly top of his field professional when it comes to the topic so it's too bad his need for the Jesus preaching ruined it. The title of this review should be considered as a rename for the book.
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- Timothy
- 08-04-18
Infomercials
I found it difficult to listen to after a while. Too much Christianity mixed in and if I heard about Mama Z one more time of think it was going to tip me over the edge, can’t he just refer to her as his wife or better yet a real name? It was distracting me from the topic and in the end it all just sounded like an infomercial. Sorry, I’ve not actually give a bad review before but this book kind of deserved it.
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14 people found this helpful