The Healing Power of Essential Oils
Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
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Narrated by:
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Qarie Marshall
About this listen
Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation.
For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One and the commonly used techniques, tools, and daily practices you can follow to enjoy the properties of essential oils. But even those well-versed in essential oils will benefit from his thorough approach.
Armed with over 150 recipes for every health need - including even PMS, fertility, pregnancy, candida, and menopause - you can begin tailoring an essential-oils practice to your lifestyle and unique pain points right away to start experiencing amazing results.
©2018 Eric Zielinski, D.C. (P)2018 Dreamscape Media, LLCListeners also enjoyed...
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
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By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
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- Original Recording
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Overall
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Performance
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Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
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Overall
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Performance
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Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
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- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
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- Length: 10 hrs and 44 mins
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Are you looking to enhance your life through natural means? Do you want to learn how to kick over the counter medication to the curb? Are you interested in using essential oils correctly to create different products? Then Beginner's Guide to Essential Oils and Herbal Tinctures: DIY Natural Remedies with Herbs, Aromatherapy Recipes, Infused Oils, and Much More is for you!
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Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News.
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What listeners say about The Healing Power of Essential Oils
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- amber3j
- 02-16-21
Great book
I really enjoyed listening to this book. It was very informative and touched on a broad range of subjects concerning essential oils. I found it to be very informative and useful. I feel like I have an overall greater understanding of how to safely use essential oils in my life.
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- Dana S
- 09-10-21
Excellent in so many wys6
Thanks Dr Josh Axe for turning us onto this Amazing topic of essential oil and this amazing expert in the field, and so many other topics, really hits home in a down to earth style
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- Denon Rashaad Woodhouse
- 11-05-18
AMAZING
This book is in-depth, practical, and has relational stories to support the data regarding essential oils. This is a legend!
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2 people found this helpful
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- Diane
- 12-06-18
Great book!
I loved this book and found it to be very informative. I can’t wait to use essential oils!
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- MsMentorMe
- 04-22-18
Best Good Health Book EVER!
I stumbled across Dr. Z while searching Amazon for audible books on Aromatherapy. His book was on the last page of my search. It was also the last book listed. I purchased the audible format and started listening. OMGosh!!! This book is awesome. I listened on the way to work. During work. On the way back home. While at home. I’ve only had it a week. I restarted to listen again. I sent a copy to my sister. I signed into the free webinars. I purchased paperback copies for me and Sis. I joined the Dr. Z tribe. Added the Women’s Group to engage with Mama Z and am planning to purchase more Essential Oils to change my lifestyle for the betterment. I can’t get enough. Lastly, I noticed my legs were aching again behind my knees. I remembered Dr Z talking about Peppermint. I used Fractionated Coconut Oil and a few drops of Peppermint. Rubbed behind the knees. I could just cry. The pain was gone by the time I recapped the bottles. My mind is made up. My future is confirmed. Healthy abundant living❤️!
Thank you Dr. Z and Mama Z 😊
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- iKathi
- 02-05-20
A lot of good information. I’m getting a hard copy of this one
I have been studying about the healing power of the body for years looking for answers to why I always feel sick. If you believe that diet can reverse illness. Learning about Essential Oils is a must. The Healing Power of Essential Oils has a treasure chest full of in depth information about using Essential Oils. Eating right and exercise along with meditation, prayer or spirituality leads to health on every level of our lives. The narrator lulls you in like an old friend sharing a good book. My husband goes to bed early and gets up early. I listen to audio books rather than watch tv. With this book he woke up talking about how impressed he was and excited to trying the recipes and diffuser blends. I am getting a hard copy and recommend anyone tired of feeling tired and ill all the time to give this book a listen.
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- J. Haynes
- 01-19-22
Great information
This audiobook had some wonderful information and lots of recipes however you need to be prepared with a pen and paper to write some of them down. This type of book may be better in a physical form so that you could easily bookmark pages. Still really great information!
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- Setken
- 07-21-20
Essential oils bought to you by Jesus
What is an otherwise excellent resource on essential oil use, composition and contraindications is spoiled by a constant and never let up banging on about the bible. Dr. Z is an intelligent, insightful and clearly top of his field professional when it comes to the topic so it's too bad his need for the Jesus preaching ruined it. The title of this review should be considered as a rename for the book.
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- Timothy
- 08-04-18
Infomercials
I found it difficult to listen to after a while. Too much Christianity mixed in and if I heard about Mama Z one more time of think it was going to tip me over the edge, can’t he just refer to her as his wife or better yet a real name? It was distracting me from the topic and in the end it all just sounded like an infomercial. Sorry, I’ve not actually give a bad review before but this book kind of deserved it.
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14 people found this helpful