Mindfulness is more than just a buzzword that has been shared on several blogs in the past decade or a trend that was put in action to sell a few products to people searching for a better life. Mindfulness is a way of life that has the capacity to transform your very existence and assist you with living your best life possible.

In Automatic Thoughts: How to Use the Power of Your Subconscious Mind to Create Anything You Want, the author fuses his spiritual wisdom and scientific research to bring to light how the sub-conscious mind can be a major influence on our daily lives. Once you understand your subconscious mind, you can also control or get rid of the various phobias that you may have in turn opening a brand-new world of positive energy.

We are constantly talking ourselves out of our dreams. We have been conditioned to accept safety, stability, and the status quo that has unfolded in front of us. Giving up prior to attempting any sort of change in our monotonous, unrewarding lives is something that we have all experienced. The dream seems too big, out of reach, and unrealistic.

The following book aims to make you the best version of yourself. Many times, we tend to forget that the most important person in the world, or our world, is ourselves. For that reason, I have taken the time to develop a book with the necessary information for you to regain control of your life. You will take a journey of reflection in which you will understand that living through other people is harmful to your life.

This abridged audiobook presents the powerful basics of the original Teachings of Abraham. Abraham (speaking through Esther Hicks) reveals how all things, wanted and unwanted, are brought to you by this most powerful law of the universe: the Law of Attraction ("That which is like unto itself is drawn").

The purpose of this book is to bring the "Parallel Worlds Theory" as known to physics and science fiction into application in your personal reality and everyday life. You can "create" your reality by becoming the parallel-world version of yourself for whom the experience you want is already real.

It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one's life. If it doesn't, a person would feel helpless and weak all the time.

For decades, professional athletes, celebrities, business professionals, students, and people from all walks of life have used the power of creative visualization to change their lives. Along with helping them achieve success, they have gained numerous other benefits from their regular creative visualization practice. If you've never practiced creative visualization before, you may not know how to get started changing your life and realizing all of your heart's desires.

Inside this book you will find: Avоіdіng dіѕtrасtіоnѕ frоm dеvеlоріng gооd hаbіtѕ, discover thе importance оf motivation, mоrnіng rіtuаl strаtеgу, hоw to knоw аnd work wіth уоur mіnd using mindfulness-based аррrоасhеѕ, the power оf thе рrеѕеnt mоmеnt, what iѕ healing, and what it means tо "bе hарру".

Are you living with debilitating fear? Have you become aware of this fear and the need to make a change? Have you been working to overcome your fear, but are struggling to find tools that are effective and produce results? If you answered yes to any of these questions, then this book is for you. Visualization can change your life, because you can increase your confidence and positive thinking by visualizing your dreams. In this book, you will find out the basics of visualization, along with exercises. You can include it in your life and enjoy its benefits.

Have you ever wondered how geniuses came to be? That is if they even exist? This book is going to demystify this thing called "geniuses". By the time you are done reading you will discover that you have been sitting on the genius in you all along. We are all born geniuses, but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing.

This isn’t mere theory based on hearsay. In every minute of this audiobook, I have shared things that I have learned from my own experiences with manifesting. I am sharing with you all the mistakes that I was also making and that most people make applying the law of attraction to their life. However, understanding the mistakes you are making is just 50 percent of the entire picture. To turn things around, you need to know exactly how to fix the mistakes you are currently making. This book provides you with all the practical advice and tips you need to become a pro at manifesting.

In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a road map for using the power of hypnotherapy as the foundation for achieving your goals and reaching your dreams. Equipped with the strategies and techniques described in this book, you'll discover how to intentionally guide your inner mind toward your deepest desires with a greater sense of conviction than ever before. Most importantly, you'll come to recognize the unlimited power you have within you to create your own exceptional future.

In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living.

Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.

This abridged audiobook presents the powerful basics of the original Teachings of Abraham. Abraham (speaking through Esther Hicks) reveals how all things, wanted and unwanted, are brought to you by this most powerful law of the universe: the Law of Attraction ("That which is like unto itself is drawn").

Part I of the book The Amazing Power of Deliberate Intent, "Living the Art of Allowing", presents the teachings of the collective consciousness known as Abraham. This program will awaken your memory of who you really are and remind you of the power you were born with, causing a vibrational resonance with the true nature of your being.

Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.

Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!

To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.