-
Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
- Guided Meditations, Hypnotherapy & Positive Affirmations For Falling Asleep Fast, Insomnia, Emotional Eating & Anxiety
- Narrated by: Sandy Detweiler
- Length: 9 hrs and 4 mins
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Publisher's summary
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)
No longer does developing healthy habits have to be thought of as a struggle or a constant battle.
No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night.
No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
Instead, you can utilize both hypnotherapy and meditation to help you develop healthy habits the sustainable and natural way. (Starting today!)
Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.
All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!
Here’s a tiny example of what’s inside:
The Best Hypnosis For Overcoming Emotional Eating Habits That Have Destroyed Your Weight Loss Potential For Years
Want To Drift Off To Sleep With Ease & In A Relaxed State? Try These Deep Sleep Meditations Tonight
Understand The Power Of Hypnotherapy & Affirmations To Reframe That ‘Inner Critic’ To Become Your Biggest Supporter On Your Weight Loss Journey
Sick Of Anxiety & Overthinking Destroying Your Ability To Sleep?
Start Listening To This Self-Hypnosis Every Night & Revolutionize Your Sleep Hygiene & Habits
Positive Affirmations & Self-Hypnosis You Can Listen To ANYTIME You Want To Retrain Your Subconscious For Lasting Results
And, so much more!
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about Extreme Weight Loss & Deep Sleep Hypnosis (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Beachmom
- 01-11-24
Truly Transformative!
This book seamlessly blends powerful hypnosis and affirmations, guiding me to conquer emotional eating, anxiety, and insomnia. The dual approach to weight loss and deep sleep was genuinely effective for me. Here's to my holistic journey to wellness!
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- InsightfulReader
- 01-11-24
Guided Meditation for Healing
A transformative duo that has become my go-to for achieving holistic well-being. The guided meditations and positive affirmations effortlessly navigate the realms of weight loss, emotional eating, and anxiety, offering a soothing balm for both the body and mind. This 2-in-1 gem not only facilitates deep, restorative sleep but also empowers a positive mindset, making it an invaluable addition to my wellness toolkit.
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- Joyce Bui
- 01-06-24
Beautifully Crafted !
This book offers rich content, encompassing hypnotherapy sessions, meditations, and affirmations. It addresses not only concerns related to weight loss, food addiction, and emotional eating but also tackles issues such as anxiety, self-confidence, and insomnia. If you're prepared to embrace new perspectives and let your subconscious instigate significant changes in your life, I strongly encourage you to listen.
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- Brooke Clegg
- 01-12-24
Amazing book!
This book is great because its two books in one gives you the best guide to a healthier lifestyle. The only part that I didn't care for was the narration itself. I didn't care for the voice. It felt too slow and drawn out. How ever it is a book. I didn't know much about hypnosis before starting this book , but I am a firm believer that it is an effective tool. Through meditation and positive affirmations I was able to work on my anxiety, emotional eating and lack of sleep! I don't know what I would have done with out this book. Stop living the vicious cycle of an unhealthy lifestyle and try this book. It could change your life!!!
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- AmySP
- 01-24-24
A great listen!
I've been looking for a good deep sleep hypnosis audiobook, the weight loss piece was a nice added bonus with this 2 in 1. Will definitely be listening a few more times!
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- WoodStoneBridge
- 01-14-24
I highly recommend it!
I listened to this audiobook and really liked it. The guided meditations and positive affirmations were calming, and they helped me relax and sleep better. The hypnosis for emotional eating was especially helpful for breaking bad habits.
The deep sleep meditations are soothing, making it easier to drift off to sleep. The affirmations and hypnotherapy are like having a supportive friend on your weight loss journey. It's versatile too, with sessions for anxiety and overthinking.
In short, this audiobook is a great tool for anyone looking for a simple and calming way to develop healthy habits.
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- Singh
- 01-12-24
Such an Easy to Follow and Calming Guide
This 'Extreme Wight Loss & Deep Sleep Hypnosis' book is so freeing and calming to listen to. It gave me tons of affirmations that helped boost my confidence and target my weight reduction goals. This book is great for anyone looking to form healthy habits to achieve their weight goals. I will definitely recommend this to my family and friends who are on their own weight loss journeys. I absolutely loved that this guide was easy to follow along and covers not just weight reduction, but also eating habits, positive affirmations, and anxiety to help me feel good enough to even start caring about a healthy weight.
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- Peter Srodoski
- 01-05-24
Revitalize Your Life
Destiny Johnson's audiobook is a game-changer for anyone struggling with weight loss, insomnia, or anxiety. Narrated by Sandy Detweiler, this comprehensive guide offers a soothing and effective approach to self-improvement. The guided meditations and hypnotherapy sessions are crafted to instill positive affirmations and healthy habits, creating lasting change in listeners' lives. It's an invaluable tool for anyone seeking a natural and sustainable path to better health and deeper sleep.
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- Jimi Calise
- 01-12-24
Revolutionize Well-being: Hypnosis Duo
Extreme Weight Loss & Deep Sleep Hypnosis' is a powerhouse for those seeking a holistic approach to well-being. With guided meditations, hypnotherapy, and positive affirmations, it's a game-changer for falling asleep fast, overcoming insomnia, emotional eating, and quelling anxiety. A practical 2-in-1 guide to reclaiming mental and physical health
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- chen06
- 01-29-24
Natural and Sustainable
What a great book! It's a quick fix for overthinking, emotional eating, and anxiety. Just pop in your headphones, choose your session and let it take you its guidance. I highly recommend this one!
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