A Comprehensive Guide to Improve Sleep & Overcome Insomnia provides scientifically backed, holistic methods to reshape your sleep and well-being.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

How many times have you woken up questioning how your relationship got to this point? In your mind and heart, you are convinced this is what makes you a good person. But at the same time, you have reached a point where you no longer recognize that person you thought you were. Statistics show that 64% of people have experienced at least one form of emotional, verbal, physical, or coercion abuse in a relationship. Yet in a world that prompts toxic positivity over emotional validation, we don’t talk about it.

Are you overwhelmed by your gifted child’s intense emotions or unsure how to advocate for them at school? Do you wonder how to support their intellectual, emotional, and social growth? You’re not alone. Gifted Children Decoded offers clear strategies to help parents navigate the unique challenges of raising a gifted child, providing practical tools for well-rounded development.

Transform your family life with the Family Transformation Series, a comprehensive bundle designed to help you build a strong marriage, navigate blended families, and implement effective co-parenting strategies. This essential collection combines two guides, offering practical advice, proven strategies, and inspiring insights to create a cohesive and joyful home.

With Retirement Planning Made Easy, you have a blueprint to navigate your unique financial landscape, tearing down the barriers of complex financial jargon.

It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.

Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease. May this audiobook be your gentle companion, guiding you on the journey to inner peace. You'll discover tools to quiet your mind and break free from the grip of anxiety—allowing you to embrace a life of clarity and tranquillity.

Through gentle chair yoga poses, you’ll be able to gradually regain your strength at your own pace… from the comfort of your own chair!

Hi! My name is Lucas Anderson, and moving to Pinewood was a big change for me—not the good kind either. Everything seemed to be going wrong…until I discovered baseball. The game brought new challenges, but I wasn’t alone. Dad, a former Navy SEAL, taught me to be brave and keep trying no matter what. And Mom (a genius) was always there, teaching me tricks to level up.

In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.

Are you overwhelmed by the endless news of data breaches and cyber threats? Do you find yourself lost amidst technical jargon that sounds more like a script from a futuristic movie? Does the idea of defending your digital presence from invisible threats seem like an impossible task? Here's a bold truth: You don't need to be a tech whiz to master cybersecurity essentials. In fact, you're only one book away from transforming your digital life and securing your personal and professional information against the dark forces of the cyber world.

Are you ready to unlock the secrets to a stress-free, financially secure retirement? Your Ultimate Retirement Plan is the definitive guide to achieving financial independence and living your best life in retirement. Packed with expert insights, proven strategies, and actionable steps, this book will help you navigate the complexities of retirement planning with confidence and ease.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.

Most people think the way to write a best seller is to have a lot of talent and even more luck. As you will learn, there is a recipe for success, and luck may be the least important ingredient in creating a best seller. No one has cracked the code better than James Scott Bell. A best-selling author himself, and the author of the number-one best seller for writers, Plot & Structure, Mr. Bell has been teaching the principles of best-selling fiction for over 20 years, principles that apply to any genre or style.

In this book we have compiled 20 easy-to-read, compelling, and fun stories that will allow you to expand your vocabulary and give you the tools to improve your grasp of the wonderful French tongue.

If you are a French language learner looking to advance your reading skills and enhance your vocabulary, then this book will guide you through dialogue and story listening in your second language. We often are instructed with conventional activities in the form of worksheets, overlooking that words are 20 times more likely to be remembered if they are a part of a story (Bruner, 2017). Language learners retain more in the context of a story and become accustomed to the natural syntax of that language.

With +40 HOURS of immersive audio content, this audiobook offers an unparalleled opportunity to absorb the French language deeply. The bundle includes a vast array of engaging lessons, captivating stories, and interactive exercises, providing you with a comprehensive language learning experience that fits seamlessly into your busy life.

Short Stories in Russian for Beginners has been written especially for students from beginner to intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when listening. From science fiction to fantasy, to crime and thrillers, Short Stories in Russian for Beginners will make learning Russian easy and enjoyable.

Learn French with Short Stories is your passport to mastering French while enjoying the adventures of Clara. This book is not just a language guide; it's a gateway to experiencing the vibrancy of French culture and language through enthralling narratives.

Jacqueline, an American divorcée, is going to Paris for the first time in her life. In this magical city, she will discover many surprises, including about herself. With this fun novel, written in easy French, we visit the city of lights with Jacqueline. It's a fantastic way to learn new vocabulary and to travel to Paris! This audiobook, written in easy French, is recommended for French learners with a basic understanding of French at a pre-intermediate level and above.

With Paul Noble’s simple, relaxed approach you will learn in a way that suits you – without having to memorise long lists of words you won’t use; scribbling notes as you listen; or feeling frustrated. Instead, Paul will introduce you to the basics of the French language and guide you through over 12 hours of everyday scenarios – from simple situations like asking for directions and eating out to talking about yourself and how to master the different tenses – that are practical, fun, and applicable. Just listen, interact, and learn wherever you are.

Real French people don’t speak like your textbook…so it’s no wonder you feel unprepared when it’s your turn to speak! Try the StoryLearning Method, and dive into a real-world, gripping drama between six characters that helps you learn authentic spoken French in the process.

No grammar tests. No memory drills. No chance of failure. Welcome to Learn with Paul Noble – a unique, tried and tested language learning method that has been used by almost a million people to speak fluently and confidently in no time at all. Take your French to the next level with Paul Noble's simple, relaxed approach to learning that has been proven to succeed every time. Unlike more traditional language learning courses, Paul Noble’s unique method has no grammar tests, no memory drills and no chance of failure. Just listen, interact and learn wherever you are.

From science fiction to fantasy, to crime and thrillers, Short Stories in French for Intermediate Learners uses listening as the perfect tool to not only delight in learning French, but to accelerate your journey towards fluency.

Improve your French while listening to and appreciating one of the greatest French writers: Maurice Leblanc. You can adjust the speed depending on your level in French. You can also buy the book to follow with the transcription as you are listening. The literature has been adapted into useful French words and verb tenses for conversation. With this book, you can improve your French progressively with natural fun, focus, and motivation. Indeed, Arsène Lupin is a really interesting book!

We have compiled more than 100 French stories for beginners along with their translations, allowing new French speakers to have the necessary tools to begin studying how to set a meeting, rent a car, or tell a doctor they don’t feel well! We’re not wasting time here with conversations that don’t go anywhere: If you want to know how to solve problems (while learning a ton of French along the way, obviously), this audiobook is for you!

This audiobook should be the first novel you try in French! Following a story in French can be difficult, even for advanced students. French novels are usually full of idiomatic expressions. They use complicated tenses, complex sentence structures, and often slang. This audiobook is in simple French. It's about the joys and the frustrations of an adult learning French. It includes a good dose of humor and a few exercises.

Alice, an American who loves to speak French, wants to study in Paris. She spends a week in a language school for adults. The students are friendly, and the school is located on the most beautiful avenue in Paris. At first, it's a dream! But her dream turns into a nightmare when Madame Douce, her French teacher, is found dead in the classroom.

Jean-Benoît Nadeau and Julie Barlow spent a decade traveling back and forth to Paris as well as living there. Yet one important lesson never seemed to sink in: how to communicate comfortably with the French, even when you speak their language. In The Bonjour Effect, Jean-Benoît and Julie chronicle the lessons they learned after they returned to France to live, for a year, with their twin daughters. They offer up all the lessons they learned and explain the most important aspect of all: the French don't communicate, they converse.