Fat Girls in Black Bodies
Creating Communities of Our Own
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Narrated by:
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Gwendolyn Carter
About this listen
Combatting fatphobia and racism to reclaim a space of belonging at the intersection of fat, Black, and female.
To live in a body at the intersection of fat, Black, and female is to be on the margins. From concern-trolling - "I just want you to be healthy" - to outright attacks, fat Black bodies that fall outside dominant constructs of beauty and wellness are subjected to healthism, racism, and misogynoir. The spaces carved out by third-wave feminism and the fat liberation movement fail at true inclusivity and intersectionality; fat Black women need to create their own safe spaces and community, instead of tirelessly giving labor to educate, chastise, and strive against dominant groups.
Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility. She explores how to reclaim space and create belonging in a hostile world, pushing back against tired pressures of "going along just to get along," and dismantles the institutionally ingrained myths about race, size, gender, and worth that deny fat Black women their selfhood.
“There is an enduring myth, especially amongst non-Black body positivity advocates, that fat Black women are somehow immune to the impacts of anti-fat stigma. Dr. Joy Cox knows better. Her examination of fatphobia within the Black community, as well as her insights on the cumulative impact of the stress of dealing with that in-community bias while also enduring external judgment on top of racism and sexism, is an important contribution to the dialogue on body liberation. The inclusion of additional voices from her popular podcast adds to the richness of this debut. I look forward to so much more from Dr. Joy.” (Tigress Osborn, NAAFA director of community outreach and co-founder of PHX Fat Force)
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Critic reviews
“Fat Girls in Black Bodies is essential reading for anyone interested in body liberation. Weaving together memoir and scholarship, Joy Cox shines a light on the intersecting oppressions faced by fat Black womxn in contemporary culture, and the power of community to help heal the wounds of injustice. I’m grateful to have this important book informing my work as a Health at Every Size healthcare provider and activist.” (Christy Harrison, MPH, RD, CDN, author of Anti-Diet)
“For my fat Black sisters who have ever felt invisible or been mistreated by the world, or even your own people, you will find both healing and inspiration in this book. Joy Cox speaks to the complexity of our pain while reminding us of the vastness of our power. By sharing her wisdom, insight, and lived experience, she delivers a compelling charge for fat Black women to reclaim our personal autonomy and actualize social and communal change that will bring about liberation for us all.” (Ivy Felicia, The Body Relationship CoachTM, founder of Fat Women of ColorTM)
“Fat Girls in Black Bodies is a must-read for fat Black girls and those who seek to uplift our humanity in a sizeist, racist, and sexist society. Both a love letter and a call to action, Joy brilliantly weaves together the latest research, pop culture, and personal narratives of some of the most radical fat Black influencers, healers, entrepreneurs, academics, and activists, herself included. I laughed, I cried, and I felt seen. I’m honored to be mentioned in this work and cannot wait to share it with the world!” (Makia Green, creator of Dear Fat Girls)
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absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
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A Mind Spread Out on the Ground
- By: Alicia Elliott
- Narrated by: Kyla Garcia
- Length: 7 hrs and 16 mins
- Unabridged
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The Mohawk phrase for depression can be roughly translated as a mind spread out on the ground. In this urgent, visceral work, Alicia Elliott explores how apt a description that is for the ongoing effects of the personal, intergenerational, and colonial traumas experienced by her so many Native people. Elliott's deeply personal writing details a life spent between Indigenous and White communities - a divide reflected in her own family - and engages with such wide-ranging topics as race, parenthood, love, art, mental illness, poverty, sexual assault, gentrification, and representation.
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Well written, heartfelt, revealing
- By KWK on 07-15-24
By: Alicia Elliott
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- By: Traci Baxley
- Narrated by: Traci Baxley
- Length: 6 hrs and 56 mins
- Unabridged
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- By Heather Janetzko on 03-18-24
By: Traci Baxley
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- By: Lori Allen
- Narrated by: Lori Allen
- Length: 6 hrs and 8 mins
- Unabridged
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Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.
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Every woman approaching her 50s and beyond should have this book in her arsenal!
- By Julie C. on 08-04-20
By: Lori Allen
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Cunt (20th Anniversary Edition)
- By: Inga Muscio
- Narrated by: Inga Muscio
- Length: 8 hrs and 5 mins
- Unabridged
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In this fully revised anniversary edition of the classic testament to women's empowerment, Muscio explores with candidness and humor such traditional feminist issues as birth control, sexuality, jealousy between women, and prostitution with a fresh attitude for a new generation of women. Sending out a call for every woman to be the "Cuntlovin' Ruler of Her Sexual Universe", Muscio stands convention on its head by embracing the provocative and celebrating womanhood.
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Best book ever
- By Paula Daniels on 07-28-19
By: Inga Muscio
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Bad Fat Black Girl
- Notes from a Trap Feminist
- By: Sesali Bowen
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Unabridged
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Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
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From a Trap Feminist
- By Tanika Thrift on 01-05-22
By: Sesali Bowen
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A Place to Belong
- Celebrating Diversity and Kinship in the Home and Beyond
- By: Amber O'Neal Johnston, Julie Bogart - foreword
- Narrated by: Amber O'Neal Johnston
- Length: 10 hrs and 9 mins
- Unabridged
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Gone are the days when socially conscious parents felt comfortable teaching their children to merely tolerate others. Instead, they are looking for a way to authentically embrace the fullness of their diverse communities. A Place to Belong offers a path forward for families to honor their cultural heritage and champion diversity in the context of daily family life.
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must read for everyone
- By Travis H. on 06-12-24
By: Amber O'Neal Johnston, and others
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Professional Troublemaker
- The Fear-Fighter Manual
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Unabridged
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Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
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I’m missing something
- By Cheval Violet on 04-22-21
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Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
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Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
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Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
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How to Be Black
- By: Baratunde Thurston
- Narrated by: Baratunde Thurston
- Length: 6 hrs and 27 mins
- Unabridged
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Beyond memoir, this guidebook offers practical advice on everything from "How to Be the Black Friend" to "How to Be the (Next) Black President" to "How to Celebrate Black History Month". This is a humorous, intelligent, and audacious guide that challenges and satirizes the so-called experts, purists, and racists who purport to speak for all Black people. With honest storytelling and biting wit, Baratunde plots a path not just to blackness, but one open to anyone interested in simply "how to be".
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Funny yet insightful!
- By Theodore on 02-15-12
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Patriarchy Blues
- Reflections on Manhood
- By: Frederick Joseph
- Narrated by: Preston Butler III, Novell Jordan
- Length: 6 hrs and 16 mins
- Unabridged
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In this thought-provoking collection of essays, poems, and short reflections, Frederick Joseph contemplates these questions and more as he explores issues of masculinity and patriarchy from both a personal and cultural standpoint. From fatherhood, and “manning up” to abuse and therapy, he fearlessly and thoughtfully tackles the complex realities of men’s lives today and their significance for society, lending his insights as a Black man.
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Great read!
- By BlissfullyT on 11-15-23
By: Frederick Joseph
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The Black Friend
- On Being a Better White Person
- By: Frederick Joseph
- Narrated by: Miebaka Yohannes
- Length: 5 hrs and 9 mins
- Unabridged
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Writing from the perspective of a friend, Frederick Joseph offers candid reflections on his own experiences with racism and conversations with prominent artists and activists about theirs - creating an essential listen for white people who are committed anti-racists and those newly come to the cause of racial justice.
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Not really a friend and not friendly
- By emax on 06-01-21
By: Frederick Joseph
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Sit Down to Rise Up
- By: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 7 hrs and 9 mins
- Unabridged
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The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.
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Relevant and Motivating
- By Shelly G on 07-01-22
By: Shelly Tygielski
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- By: Jolenta Greenberg, Kristen Meinzer
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Length: 4 hrs and 54 mins
- Unabridged
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- By doughswan on 10-23-20
By: Jolenta Greenberg, and others
What listeners say about Fat Girls in Black Bodies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 04-09-24
A book that strengths ourselves & our communities
I felt such a strong connection to the author's experiences & realizations throughout the book. I loved how she managed to show how fatphobia exists in Black communities in so many ways, the damage it causes, & how it's based in white supremacy - and even throwing in a little humor & snark along the way. For me, it was really important to hear the author's voice - that made everything more personal & more powerful. I have a whole community of framily (friends & family) I'll be sharing this book with!
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- Amazon Customer
- 05-07-22
AMAZING!!
This book was so Insightful on how intersectionality of race, religion, class and fatness all come together to create this storm for black fat bodies. It going into the misinformation of diet culture, dating and finding space for the underrepresented! Beautiful work!
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- Anonymous User
- 02-25-21
A book every person should read fat or not!
This book gave me strength and wisdom when I had none. Dr. Joy Cox shares her personal triumphs and struggles in hope to spread awareness of prejudices and fat phobia. You will feel powerful and motivated after you read this. A must read!
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1 person found this helpful
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- Amazon Customer
- 03-21-21
AMAZING
Every human needs to read this. Period. I am externally grateful for the lessons and intersectional research this book provides. You saved my life.
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1 person found this helpful