Feeding Your Demons
Ancient Wisdom for Resolving Inner Conflict
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Narrated by:
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Tara Bast
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By:
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Tsultrim Allione
About this listen
Tsultrim Allione brings an 11th-century Tibetan woman's practice to the West for the first time with Feeding Your Demons, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns.
Allione - one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron - bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle.
Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2008 Tsultrium Allione (P)2019 Hachette AudioListeners also enjoyed...
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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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Terrible... like an elementary school book report
- By Adam Connor on 08-28-18
By: Charlie Morley
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Nothing Holy About It
- The Zen of Being Just Who You Are
- By: Tim Burkett
- Narrated by: Fajer Al-Kaisi
- Length: 8 hrs and 29 mins
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According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- By Asiyah on 05-04-17
By: Tim Burkett
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
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- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Anatomy of the Spirit
- By: Caroline Myss
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- Length: 2 hrs and 23 mins
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Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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WARNING: THIS IS NOT AN AUDIOBOOK!
- By Jockomo on 08-16-16
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- By: Nick Ortner
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- Length: 8 hrs and 13 mins
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- By SK on 04-04-13
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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Taming Your Outer Child
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- By: Susan Anderson
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- By zoe on 02-15-21
By: Susan Anderson
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Not happy with the poor pronunciation :
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
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What listeners say about Feeding Your Demons
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Davis Rodriguez Melendez
- 07-03-24
The simplicity of the lessons and great examples
In one word! Everything. I really enjoyed this audiobook. I usually don’t do audiobooks but the narrator was quite engaging and I was interested in the topic
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- Miguel Ramos
- 02-02-19
Excellent
This audio is more than information. It is a way to transform your spiritual practice a way to cultivate a non dual mind. I would highly recommend it for anybody who wants to get peace with himself.
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8 people found this helpful
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- Rosa Bonilla Rojas
- 06-22-24
Gratitud infinita!
Sumamente agradecida con este audiolibro, gracias a todo el equipo por hacer accesible estas tan valiosas enseñanzas! Looking forward to go to Tara Mandala for Chöd retreat!
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- Sun 🌞
- 01-03-24
Helpful
I found this helpful. I enjoyed the visualize exercise prompts, the PDF. I also enjoyed the accompanying stories as examples. I'll more than likely listen to this again next year.
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- tarajean
- 01-17-24
Life changing.
The day after I had my first practice I got a life changing phone call from my lawyer. I’ve now sent this book to everyone I love.
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- daniel alvarez
- 11-07-19
amazing
healing the inner self and seeing what ailes is actually liberation. the book ia amazing.
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3 people found this helpful
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- Elizabeth Woodbury
- 02-17-21
Thank you for this work!
life changing wisdom and tools to apply to deep seeded issues. should be required education for everyone.
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1 person found this helpful
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- Shilo
- 01-17-23
Working through Shadows
This is an excellent book if you are willing to go deep within to your deep conscious. Not actually your unconscious, but the parts of you that are stored away. Once this book has been read, there is a deeper understanding into ourselves, and how we show up in moments sideways instead of with a clear view.
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- Harel Papikian
- 04-28-21
Incredibly beautiful and profound
Beautifully written guide to transforming your life. The audiobook is absolute delight to listen to.
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- Natalie J
- 05-04-22
Thank you
A very profound practice. I've found her on YouTube with guided meditations on "feeding your demons". The guided meditation along with the book providing greater context and stories from others go great together!
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