
Feral Self-Care
100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
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Narrated by:
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Leslie Howard
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By:
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Mandi Em
About this listen
Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life.
It’s time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. It’s time to get feral!
Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience—in all its messy glory.
From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being.
You’ll find inspired ideas such as:
-Nature sounds ASMR
-Dancing in the rain
-Primal screaming
-Creating a chaotic symphony
-And much more!
It’s time to make self-care as wild as you are, and Feral Self-Care is here to help.©2023 Mandi Em (P)2023 Simon & Schuster Audio
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Los secretos de la mente millonaria (Narración en Castellano) [Secrets of the Millionaire Mind]
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El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.
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El libro está bien, pero ES VERSION RESUMIDA
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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Book is superb; Audible edition is a ripoff.
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What listeners say about Feral Self-Care
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- 𝓢𝓱𝔀𝓮𝓮
- 11-06-23
The Type Of Self-Care You Really Need
"Throw yourself a Pity Party -- But give yourself a Curfew!" 👏
I have been hyped about this book for MONTHS given that I have already completely devoted her other two books: Happy Witch and Witchcraft Therapy, this has been a long-awaited shot of dopamine. Both of her other books have influenced a lot of my new routines and decisions about how I function in regular daily life, so I had high hopes here and I was NOT disappointed. 😊
I purchased the Hardback cover of Feral Self-Care as well as the Audible book and have been listening to it on my way to and home from work (which has been wonderful for clearing my mind!) and I'm so close to finishing that I couldn't hold back any longer from making a post!
My favorite (hands down!) is Chapter 3 "Sensory Gremlin: Embracing The Felt Experiences Of The Body" I swear I went back and dogeared every single page from that chapter. Just listening to how Mandi goes about explaining things has such a refreshing kick to it that it's so much more like hearing advice from a dear friend or older sister than it is a 'Self-Help' type of energy. Mandi knows how to make you look into the things that REALLY matter about life and help you to ditch the stupid little things we simply just do not need.
I am going to probably be carrying this book around for months to come, and I honestly can't stop sharing it with everyone around me. Thank you so much Mandi once again and as always, you're a genuine feral little light in so many lives (including mine) and I cannot thank you enough! ❤️
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