Please Audiobook By Black Girl Bliss cover art

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By: Black Girl Bliss
Narrated by: Black Girl Bliss
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Now available as an audiobook - a new kind of self-care guide for Black women and femmes with a focus on connection and healing.

This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.

This audio product contains a PDF with supporting material, and the PDF is available to download.

Download the accompanying reference guide.©2021 Hay House, Inc. (P)2021 Hay House, Inc. Personal Development Personal Success Stress Management

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Practical Self-care Tips • Empowering Affirmations • Soothing Narration • Transformative Guidance • Accessible Advice
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I made quite a few bookmarks to go back over. the affirmations are a great idea!

A good listen.

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I enjoyed both books and i am very excited to continue my my pleasuring journey

Listening brought me pleasure

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Very good book with steps for self care which will boost self esteem if you struggle with that or simply want to stand tall in your confidence

Must read

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This book and the supplemental pdf have been a game changer in my self worth journey. Thank you for reminding me to pursue my bliss.

Pleasure is my birthright

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I wish I had this when I was in my young 20's starting out. It would've helped to guide me through the limited beliefs from generations past that have plagued many of us Black Women growing up back then. I really appreciate this book. I've listened over Audible twice now and currently on my third as I'm awaiting the arrival of my paperback to mark up with notes. Really great book! Keep them coming!

Another great book by Black Girl Bliss!!

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This book was a breath of fresh air. She touched on everything we feel and go through as black women. I replayed it so many times and have recommended it to so many women. I will be gifting this book also. LOVED LOVED LOVED IT!!!❤️❤️❤️

Amazing!!

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I am so glad I picked this book up! It was filled with gems that helped me think out of the box. Come to find out my new pleasure in life is the gym. Who would have thought it? Not me!

It helped me find my pleasure!

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This book helped me so much to get to my higher self!! Def purchase it

Amazing!!

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This was an excellent book! We often need reminders that I will being in self-care are important. The book not only reinforces that, but gives very good examples of ways to care for yourself. I have also downloaded the other two books and look forward to listening/reading them as well.

Excellent Book

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I wish I had realized years ago that boundaries were a necessary (and missing) part of self care. It’s self-affirming to to these affirmations daily.

This book should be required listening for all black women.

Self-affirming and necessary book

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