Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it and become a better person at the end of it.

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!

With four years in the Parachute Regiment, 10 years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.

Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.

Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

In the predawn hours of March 4, 2002, just below the 10,000-foot peak of a mountain in eastern Afghanistan, a fierce battle raged. Outnumbered by Al Qaeda fighters, Air Force Combat Controller John Chapman and a handful of SEALs struggled to take the summit in a desperate bid to find a lost teammate. Chapman, leading the charge, was gravely wounded in the initial assault. Believing he was dead, his SEAL leader ordered a retreat. Chapman regained consciousness, alone with the enemy closing in on three sides, beginning the most difficult and exceptional fight of his life.

Stirringly evocative, thought provoking, and often jaw dropping, The Operator ranges across SEAL Team Operator Robert O'Neill's awe-inspiring 400-mission career that included his involvement in attempts to rescue "Lone Survivor" Marcus Luttrell and abducted-by-Somali-pirates Captain Richard Phillips and culminated in those famous three shots that dispatched the world's most wanted terrorist, Osama bin Laden.

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way

In his early 20s, Curtis Jackson, known as 50 Cent, rose to the heights of fame and power in the cutthroat music business. A decade ago, the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin's family. The series quickly became "appointment" television, leading to Jackson inking a four-year, $150 million contract with the Starz network - the most lucrative deal in premium cable history.

January 1991: IRAQ. Eight members of the SAS regiment embark upon a top-secret mission to infiltrate deep behind enemy lines. Under the command of Sergeant Andy McNab, they are to sever a vital underground communication link and to seek and destroy mobile Scud launchers. Their call sign: BRAVO TWO ZERO. Each laden with 15 stones of equipment, they tab 20km across the desert to reach their objective. But within days, their location is compromised. After a fierce fire fight, they are forced into evasive action. Four men are captured. Three die. Only one escapes.

Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.

Lester Ferris needs a rest. He's spent his life being shot at, and Afghanistan was the last stop on his road to exhaustion. Mancreu is the ideal place for Lester to relax. A former British colony, soon to be destroyed because of its very special version of toxic pollution. But Lester Ferris makes a friend: a street kid with a comicbook fixation who will need a home - who might, Lester hopes, become an adopted son. But in a place like Mancreu, just what sort of hero will the boy need?

The new novel by the author of the best-selling The World Walker series. 'My name is Daniel Harbin, and I'm a child of The Deterrent.' What if a superhuman turned out not to be so super...or even human? Britain's superhero, The Deterrent, was unveiled to the world in 1979 and disappeared two years later. The truth about his origins has never been revealed. The rumours about his children - those that survived - and their mysterious abilities have never been confirmed. Until now....

On March 7, 2004, former SAS soldier and mercenary Simon Mann prepared to take off from Harare International Airport. His destination was Equatorial Guinea; his intention was to remove one of the most brutal dictators in Africa in a privately organized coup d’état. The plot had the tacit approval of Western intelligence agencies, and Mann had already planned, overseen, and won two wars in Angola and Sierra Leone. So why did it go so wrong?

Tim Kennedy has a problem; he only feels alive right before he’s about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he’s also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues.

January 1991: IRAQ. Eight members of the SAS regiment embark upon a top-secret mission to infiltrate deep behind enemy lines. Under the command of Sergeant Andy McNab, they are to sever a vital underground communication link and to seek and destroy mobile Scud launchers. Their call sign: BRAVO TWO ZERO. Each laden with 15 stones of equipment, they tab 20km across the desert to reach their objective. But within days, their location is compromised. After a fierce fire fight, they are forced into evasive action. Four men are captured. Three die. Only one escapes.

After America’s Second Civil War, the Pro-Choice and Pro-Life armies came to an agreement. According to their Bill of Life, human life may not be terminated from the moment of conception until the age of thirteen. But between the ages of thirteen and eighteen, the child may be gotten rid of by their parent through a process called “unwinding.”

When a young man breaks into South Oxford Nursery School with a gun and takes a group of hostages, teacher Louise Kennedy is fearful. But Jaime Segura isn’t there on a homicidal mission. Bad Sam Chapman - head of the intelligence service’s internal security force, the Dogs - tries to find out what Jaime is after. But the only person Jaime will talk to is Ben Whistler, an MI6 colleague of Jaime’s lover, Miro - who has gone missing with a quarter of a billion pounds....

A Swedish army lieutenant drops dead on a shooting range in the desert. Was it an unfortunate accident - or something more nefarious? Ernst Grip, an agent of the Swedish security police, is sent to the Horn of Africa to find out. Once he’s on the ground, however, he quickly discovers he’s on his own. No one wants him snooping around - especially not the US Embassy’s CIA station. Which is no surprise, given that military transport planes are leaving from the base carrying untraceable pallets loaded with cash.

Decorated Navy SEAL Lieutenant Jason Redman served his country courageously and with distinction in Colombia, Peru, Afghanistan, and Iraq, where he commanded mobility and assault forces. But his journey was not without its supreme challenges. He was critically wounded in 2007 when he was struck by machine-gun fire at point blank range. During his intense recovery period, Redman posted a sign on his door, warning all who entered not to "feel sorry for [his] wounds."

In Out of Captivity, Gonsalves, Stansell, and Howes recount for the first time their amazing tale of survival, friendship, and, ultimately, rescue, tracing their five and a half years as hostages of the FARC. Their story takes you inside one of the world's most notorious terrorist organizations, going behind enemy lines with vivid and haunting imagery.

Immediate Action is a no-holds-barred account of an extraordinary life, from the day Andy McNab was found in a carrier bag on the steps of Guy's Hospital to the day he went to fight in the Gulf War. As a delinquent youth he kicked against society. As a young soldier he waged war against the IRA in the streets and fields of South Armagh. As a member of 22 SAS Regiment he was at the centre of covert operations for nine years - on five continents.

As David Lipsky follows a future generation of army officers from their proving grounds to their barracks, he reveals the range of emotions and desires that propels these men and women forward. From the cadet who struggles with every facet of West Point life to those who are decidedly huah, Lipsky shows people facing challenges so daunting and responsibilities so heavy that their transformations are fascinating to watch.

In The Warrior's Heart, an adaptation of his best-selling memoir, The Heart and the Fist, Eric Greitens brings his adventures to life, sharing stories of friendship, struggle, and hard-earned wisdom. This remarkable book will inspire listeners to live every day with compassion and courage.

Ella Patel, thief, con-artist and smuggler, is in the wrong place at the wrong time. One night, she happens upon a man and woman being attacked. The man freezes, leaving the woman to fight off five attackers at once, before succumbing. As she dies, to both Ella and the man's surprise, the sparkling light that rises from the woman enters Ella, instead of the man. She soon realizes she's been inhabited by Io, a low-ranking Quasing. Now Ella must help the alien presence to complete her mission.

When out-of-shape IT technician Roen wakes up and starts hearing voices in his head, he naturally assumes he’s losing it. He isn’t. As of last night, he has a passenger in his brain - an ancient alien life-form called Tao, whose race crash-landed on Earth before the first fish crawled out of the oceans. Over the millennia his people have trained human heroes to be great leaders, to advance our species at a rate far beyond what it would have achieved on its own. Split into two opposing factions - the peace-loving, but under-represented Prophus, and the savage, powerful Genjix - the aliens have been in a state of civil war for centuries.