Forever Young: An Anti-Ageing Guide for the Terrified
Dream Series, Book 3
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Narrated by:
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Kelly Anne Sanders
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By:
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Alexandra Filia
About this listen
Terrified of growing older?
Let’s be real: ageing happens to us all. You look in the mirror one day and find that first wrinkle, that first grey hair, that sagging neck…you think your life is over, that you’ll never again be the carefree, confident woman you once were.
Yes, you can fight back.
Just because we all get older doesn’t mean we have to take it lying down. Cutting-edge research has given us plentiful ways to turn back the clock, from quick fixes at your local beauty salon to revolutionary body sculpting surgery.
A women’s beauty guide like no other.
Never afraid to try something new, Alexandra has done the hard work for you. She has first-hand experience of every single strategy described in her book, detailing the ins and outs and giving a brutally honest overview to help you decide. No matter your experience, fear levels or budget, Alexandra has you covered.
Must you really suffer to stay beautiful?
Whether you’re a beauty addict or a total newbie, there’s a wealth of options to consider. Complex procedures aren’t always the most painful, and the simplest treatments can be the most effective. Will Botox smooth your wrinkles without pain? Is laser hair removal worth the cost? You won’t find a single sales pitch or corporate lie in this book – just Alexandra’s authentic opinion. Guaranteed.
Feel like your best self again.
Alexandra Filia is a savvy businesswoman, amateur adventurer, and devoted mother who has travelled the world. Her beauty adventures are laid bare in this book to help busy women who aren’t yet ready to look and feel old. With Alexandra’s encouragement and straightforward advice, you’ll channel your fear into powerful confidence. Don’t waste money. Don’t waste precious time. It’s time to begin your journey back to the real YOU!
What are you waiting for?
In this no-nonsense guide to anti-ageing strategies, you’ll learn:
- Which treatments offer the fastest, most long-lasting results…and which ones wear off.
- Precisely how much pain is involved in the most popular cosmetic surgeries.
- How not to choose clothing, hair styles, or makeup that turn you into your grandma.
- Which treatments you should never get “on the cheap”.
- Which unlikely procedure is the most painful and least effective.
- How to talk to your family (and yourself) when considering surgery or a drastic life change.
- Sure-fire ways to rejuvenate your look on a tight budget.
- …and much more.
Forever Young: An Anti-Ageing Guide for the Terrified is the third book in Alexandra Filia’s all new Dream series for modern women.
©2019 Alexandra Filia (P)2019 Alexandra FiliaListeners also enjoyed...
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Dull
- By Leah on 08-19-17
By: Carla Valentine
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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True Grit and Grace
- Turning Tragedy into Triumph
- By: Amberly Lago
- Narrated by: Amberly Lago
- Length: 4 hrs and 43 mins
- Unabridged
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True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual-abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her dignity.
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Amazing!!
- By Аmazon Customer on 08-06-23
By: Amberly Lago
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Victorian Secrets
- What a Corset Taught Me about the Past, the Present, and Myself
- By: Sarah A. Chrisman
- Narrated by: Kristin Kalbli
- Length: 7 hrs and 52 mins
- Unabridged
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On Sarah A. Chrisman's 29th birthday, her husband, Gabriel, presented her with a corset. The material and the design were breathtakingly beautiful, but her mind immediately filled with unwelcome views. Although she had been in love with the Victorian era all her life, she had specifically asked her husband not to buy her a corset - ever. She'd heard how corsets affected the female body and what they represented, and she wanted none of it.
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Exploration of Vanity
- By Sara on 09-08-14
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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Meh... not what I thought...
- By Maria on 12-03-14
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Laughing Through the Ugly Cry
- ...and Finding Unstoppable Joy
- By: Dawn Barton
- Narrated by: Dawn Barton
- Length: 3 hrs and 21 mins
- Unabridged
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In this collection of honest and sometimes raw stories, Dawn throws a loving, untoned arm around listeners as she brings them along on her journey through the loss of a child, divorce, cancer, rape, the death of her only sibling, her husband's substance abuse, and finding her way back to Jesus in the middle of it all. Dawn shares her personal story to show listeners how to find happiness and purpose even in the darkest of days. A beautiful gift book, Laughing Through the Ugly Cry is a great reminder to your girlfriends that you are with them every step of the way.
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A beautiful story of Hope!
- By Cynthia K. Hutman on 07-01-24
By: Dawn Barton
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50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- By: Jill Krause
- Narrated by: Eileen Stevens
- Length: 3 hrs and 53 mins
- Unabridged
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First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
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Not practical
- By Sarah Feehily on 08-26-20
By: Jill Krause
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Smile
- The Story of a Face
- By: Sarah Ruhl
- Narrated by: Sarah Ruhl
- Length: 6 hrs and 28 mins
- Unabridged
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With a play opening on Broadway, and every reason to smile, Sarah Ruhl has just survived a high-risk pregnancy when she discovers the left side of her face is completely paralyzed. She is assured that 90 percent of Bell’s palsy patients experience a full recovery—like Ruhl’s own mother. But Sarah is in the unlucky ten percent. And for a woman, wife, mother, and artist working in theater, the paralysis and the disconnect between the interior and exterior brings significant and specific challenges.
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Synkinesis: I am there
- By Elizabeth Principi on 11-04-21
By: Sarah Ruhl