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Getting Old Sucks!
- 101 Ways to a Happier, Healthier and Fun Senior Life
- Narrated by: Chris McKenna
- Length: 3 hrs and 14 mins
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Publisher's summary
If you want to have a happier, healthier, and more fun senior life...then keep listening!
For many of us seniors, life can become boring, lonely, and unfulfilling. We live with the aches and pains of aging and loss of friends, relatives, and significant others.
For some, this can be a downward spiral of depression and unhappiness. For others it's just a feeling that you have little to look forward to and that life is slowing down and monotonously coming to an end. Really sort of depressing.
Mr. Pace wrote this book at age 72 because he saw too many of his friends and acquaintances falling into the above scenario and thought their must be many of the "Baby Boomer" generation in the same boat. After training in the martial arts for more than 50 years and owning several business along the way he had a totally different outlook on life. Maybe it was the self-discipline he developed along the way or his constant goal to stay fit and healthy, but he always felt better days were ahead. His goal in writing this book was to share some ideas that could really change and improve the life of his contemporaries.
In this book, in simple, plain English, you will discover:
- A volume of great ideas to improve your health and fitness.
- A plethora of ideas to expand your horizons and make senior living fun.
- How to control your weight and increase your energy.
- Methods of living that will help you continue to grow personally and stay relevant.
- Great ideas for senior exercise and fitness including his personal regime.
- Baby boomer strategies for dealing with wills, trusts, and other financial issues.
- Simple ideas to deal with family and relationship problems that seniors face.
- How to avoid becoming a “dinosaur” and stay up with modern technology.
Please scroll up and click the "Buy Now" button now and begin a new "second life journey".
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- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- By Kara on 08-10-23
By: Todd Durkin, and others
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Unabridged
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How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
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A lot of bunk science
- By colin on 04-15-21
By: Brian Keane
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 8 hrs and 54 mins
- Unabridged
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The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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The Urban Monk swears a lot.
- By Frank C. on 07-05-16
What listeners say about Getting Old Sucks!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JLK
- 03-31-23
Yes it does suck but we need to do the best we can
This book will make you realize you're not alone in the aging process and how to compensate for all those things that remind us we're not spring chickens any more. The author sets forth a healthy life plan that will at the very least make this process bearable. Additionally, this book will give the reader a better understanding of what is happening to our bodies as we age and how to cope with it.
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- rocks
- 04-02-23
Realistic no BS advice for happy aging
This offers good advice told in a straight forward, no BS way. Enough facts to back up the advice without complicated medical jargon. Sometimes that's exactly what we need to hear.
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- Lisa
- 04-01-23
Enlightening
A great book for those getting close to the golden age. It was quite heart-warming and insightful - opened my eyes to a different way of thinking of aging. thank you.
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- Olivia Simon
- 04-02-23
Informative
I really enjoyed this audiobook! Aging is inevitable, so it is important to embrace it and continue to do the things that make you happy and gives you the sense of feeling young. This book helps create a checklist of some things that we all need to start doing. It provides practical advice to keep or maintain healthier and fun senior life. Everyone over 40 should read this book. Great narration!
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- Jimbo
- 03-31-23
Great advice!
Some common sense that we all seem to forget and some new advice that I will surely be using. Good for the soul and a positive outlook! At age 60, it's good timing for me!
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- Mike A. T.
- 03-30-23
well-organized and easy to follow
"Wow, what a fantastic audiobook! "Getting Old Sucks!" is a wonderful guide to help seniors live a happier, healthier, and more fulfilling life. The author's approachable and relatable tone makes listening to this audiobook a breeze. It's packed with valuable information and practical tips that can be easily incorporated into your daily routine.
From nutrition and exercise to socializing and travel, "Getting Old Sucks!" covers everything you need to know to lead a more fulfilling and enjoyable senior life. The audiobook is well-organized and easy to follow, with each tip clearly explained and backed by scientific evidence.
What I loved most about "Getting Old Sucks!" is that it doesn't sugarcoat the challenges of aging, but instead offers practical solutions and strategies to overcome them. It's a refreshing and honest take on aging that will leave you feeling empowered and inspired.
Overall, I highly recommend "Getting Old Sucks! 101 Ways to a Happier, Healthier and Fun Senior Life" audiobook to anyone looking to live a more fulfilling and enjoyable senior life. It's a must-listen for anyone who wants to age gracefully and with purpose. Five stars!"
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- Robert
- 04-02-23
Positive and practical
A positive message sharing how aging can be enjoyable and fulfilling as long as seniors take care of themselves and stay engaged with the world around them. It’s sure to inspire readers to take action and make the most of their senior years.
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- Michael Pace
- 04-10-23
Practical and fun
As a person who has lived a long and fulfilling life, I can attest that aging can come with its share of challenges. This book speaks to those challenges in a relatable and humorous way, always engaging the reader's attention.
The author's insights into common issues such as failing health, memory loss, loss of independence, and social isolation are incredibly insightful. Moreover, he offers practical advice on how seniors can overcome these hurdles and stay sharp, engaged, and content. With his witty anecdotes and helpful tips, the author has effectively captured the essence of senior living and provided a great source of inspiration for seniors.
In conclusion, "Getting Old Sucks" is a treasure trove of insights and advice on the challenges seniors can face in later life. It is an essential read for anyone looking to shed some light on our golden years and make the most of them. I highly recommend this book to seniors everywhere - it is a must-read that will leave you feeling happier, wiser, and more fulfilled.
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- Chris Murphy
- 04-03-23
I have witnessed the author live this story!
As a 35-year-old martial arts instructor, I have been a student of Michael Pace for over two decades and have looked up to his advice and teachings since I was 13 years old. His audio book "Getting Old Sucks" is a must-read for anyone who wants to age gracefully and maintain physical and mental health as they get older.
From my personal experience, I can say that the author genuinely knows what he is talking about and practices what he preaches in his book. His insights on how to maintain physical fitness, mental clarity, and overall wellness as one ages are spot-on and backed by his years of experience and research. This is his story.
What sets this book apart is that it is not just a compilation of general advice but also offers specific techniques and practices that anyone can incorporate into their daily routine. These techniques are rooted in the author's own experience and are designed to help readers achieve optimal health and well-being as age unavoidably gains in its chase.
As someone who has looked up to the author as a role model in all areas of life, I can say with confidence that his book is a reflection of his own lifestyle and philosophy. He is a living testament to the content of this book.
In summary, if you want to age gracefully and be in the best possible physical and mental shape entering your golden years, "Getting Old Sucks" is a must-read. The author's insights, techniques, and personal experience make this book a valuable resource for anyone who wants to live a long, healthy, and fulfilling life.
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- Lisa G.
- 04-03-23
Getting old may suck at times!
But it does not have to as much!!! As we journey through life, aging is an unavoidable reality. But don't let that bring you down - this audiobook has the perfect solution to staying young at heart! It goes beyond developing a simple checklist and offers practical tips for how to lead a healthier, fun-filled senior lifestyle. No matter your age or situation in life, everyone over 40 should give it a listen; with great narration included!
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