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Fortaleza mental en el fútbol [Mental Toughness in Football]
- Coaching para mejorar la fuerza mental y tener una mentalidad ganadora [Coaching to Improve Mental Strength and Have a Winning Mindset]
- Narrated by: Mario Luna
- Length: 1 hr and 38 mins
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Publisher's summary
Las cosas no siempre salen como deseamos. Eso es cierto en la vida, en nuestra carrera, en nuestras relaciones y, por supuesto, en el deporte. Así como cuando quieres hacer hoyo en uno y se va hacia el hueco de arena.
O el día en que nuestro saque no funcionará. ¿Hay algo más frustrante que enviar un golpe tras otro a la red? Bueno, por supuesto, hay muchas cosas más difíciles de soportar, pero no lo parece en ese momento. O el día que jugamos contra el jefe en el squash, y pretendemos arrinconarlo antes de que nos derrote con una serie de voleas devastadoras y tiros a la esquina. Pero nos termina saliendo el tiro por la culata.
Pero estos son todos ejemplos de deportes individuales; ocasiones en que, si las cosas van en contra de nosotros, solo somos nosotros los que sufrimos, por molesto que sea. Pero en los juegos de equipo, como el fútbol, podemos terminar decepcionando a todo el equipo. Nadie quiere hacer eso. Quizás específicamente, no queremos temer que eso suceda. A menudo es el miedo a hacer algo mal, a cometer un error, a darle al árbitro la oportunidad de otorgar una penalización contra nosotros, lo que hace que ocurra ese desastre en particular.
La característica de los mejores jugadores es que tienen la fortaleza mental para superar estos momentos de adversidad. Para aceptar que hay momentos en que las cosas no salen como esperan, y habiéndolos aceptado, continúen sin permitir que su confianza disminuya. Llámelo resiliencia, espíritu, fortaleza mental o lo que sea, sin duda una mentalidad de este tipo es tan crucial como tener las habilidades para jugar al nivel al que aspiramos.
Please note: This audiobook is in Spanish.
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- By: Emma Hayes, Michael Calvin - contributor
- Narrated by: Emma Hayes
- Length: 8 hrs and 26 mins
- Original Recording
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Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.
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wow, a real must listen
- By Martin Meltz on 08-17-24
By: Emma Hayes, and others
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- By: Greg Harden
- Narrated by: Greg Harden
- Length: 5 hrs and 40 mins
- Unabridged
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- By Don Dotson on 08-22-23
By: Greg Harden