Forty Days on Being a Four
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Narrated by:
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Christine Yi Suh
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By:
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Christine Yi Suh
About this listen
"How are you feeling?"
Christine Yi Suh says that this has always been a hard question. She writes: "The more accurate question for a Four may be, 'What aren't you feeling?' I can grab my prevailing emotion and tell you how I'm doing from that emotion's point of view (joy, elation, sadness, grief, confusion - you name it!). I live and breathe a kaleidoscope of living, feeling, conflicting emotions."
Many times Fours are labeled "emotionally intense" or "too much", but for a Four, this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on.
The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from learning about Fours and enhance your relationships across the Enneagram spectrum. Each summary concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a prayer, or a spiritual practice.
©2021 Christine Yi Suh (P)2021 eChristianListeners also enjoyed...
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- Narrated by: Daniel Jonce Evans, Jeff Chu, Jamie Wright, and others
- Length: 5 hrs and 44 mins
- Unabridged
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Rachel Held Evans is widely recognized for her theologically astute, profoundly honest, and beautifully personal books, which have guided, instructed, edified, and shaped Christians as they seek to live out a just and loving faith. At the time of her tragic death in 2019, Rachel was working on a new book about wholeheartedness. With the help of her close friend and author Jeff Chu, that work-in-progress has been woven together with some of her other unpublished writings into a rich collection of essays.
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Orthodox but Boundary Pushing
- By Anyone on 11-14-21
By: Rachel Held Evans, and others
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Invitation to Solitude and Silence
- Experiencing God's Transforming Presence
- By: Ruth Haley Barton
- Narrated by: Ruth Haley Barton
- Length: 4 hrs and 8 mins
- Unabridged
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Ruth Haley Barton describes how she has discovered the real presence of God, the God who is present through the practice of solitude and silence. Her audiobook invites you to meet God deeply and fully outside the demands and noise of daily life. It is a call to the adventure of spiritual transformation, an adventure that will lead you to freedom and authenticity, allowing you to become the person God created you to be.
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a must read!!
- By Joannelm on 05-10-18
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Life of the Beloved
- Spiritual Living in a Secular World
- By: Henri J. M. Nouwen
- Narrated by: Henri J. M. Nouwen
- Length: 2 hrs and 37 mins
- Unabridged
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How does one live a spiritual life in a secular world? Henri Nouwen responds from the depths of his heart to this dilemna posed by his friend Fred Bratman. Nouwen's own interpretive reading of the text lends a sense of immediacy to the audiobook.
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Listening Is Life Changing
- By Rich S. on 12-27-13
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Strong Women, Soft Hearts
- A Woman’s Guide to Cultivating a Wise Heart and a Passionate Life
- By: Paula Rinehart
- Narrated by: Jennifer Jill Araya
- Length: 5 hrs and 51 mins
- Unabridged
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Through inspiring real-life testimonies, Paula Rinehart writes as both a kindred spirit and a compassionate counselor to women feeling robbed of their passions and trapped by life's disappointing realities. Women who long to be released from the burden of hard choices and perpetually empty souls will be empowered to rediscover dreams long lost and refocus energy misguided. Strong Women, Soft Hearts cries out for women to embrace passion and approach life as something to be lived, not merely survived.
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Important
- By Alixandra Hice on 12-04-22
By: Paula Rinehart
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Grateful
- The Transformative Power of Giving Thanks
- By: Diana Butler Bass
- Narrated by: Diana Butler Bass
- Length: 7 hrs and 52 mins
- Unabridged
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The author of the multiple award-winning Grounded and leading trend spotter in contemporary Christianity explores why gratitude is missing as a modern spiritual practice, offers practical suggestions for reclaiming it, and illuminates how the shared practice of gratitude can lead to greater connection with God, our world, and our own souls.
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Too much emphasis on author’s political view
- By John J. on 06-29-18
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The Age of Miracles
- Embracing the New Midlife
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 20 mins
- Unabridged
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- By Aaron M. Fabun on 01-31-21
By: Spring Washam
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Life with a Capital L
- Embracing Your God-Given Humanity
- By: Matt Heard
- Narrated by: Matt Heard
- Length: 9 hrs and 11 mins
- Unabridged
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What is it that you long for? Dream about? Hunger after? We all desire more than just the endurance of our daily routines. But often we feel limited and stuck - like we're merely existing instead of living. That's not the way it was meant to be. God intends the humanity in each of us to be deeply experienced, lavishly enjoyed, and exuberantly celebrated. In fact this is what the Gospel is all about. Yes, the Gospel.
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Such a great story teller
- By Pen Name on 10-22-24
By: Matt Heard
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Jesus Feminist
- An Invitation to Revisit the Bible's View of Women
- By: Sarah Bessey
- Narrated by: Cassandra Campbell
- Length: 5 hrs and 18 mins
- Unabridged
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In Jesus Feminist, Bessey shares her spiritual journey, which ranges from growing up in a post–gender-debate home to learning about the worldwide struggles of women and the obstacles even a well-meaning church can pose. Through disarmingly intimate storytelling, she tells how she grew to understand the story of God and the vastness of his work through women.
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Love the book; HATE the reader.
- By bsamps on 01-27-17
By: Sarah Bessey
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Attached to God
- A Practical Guide to Deeper Spiritual Experience
- By: Krispin Mayfield
- Narrated by: Mark Smeby, K.J. Ramsey
- Length: 5 hrs and 34 mins
- Unabridged
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We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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Helpful and comforting
- By Adam Shields on 01-31-23
By: Krispin Mayfield
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What listeners say about Forty Days on Being a Four
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lasita
- 04-29-24
Very illuminating
I thoroughly enjoyed my 3 hours of listening. Christine took me into her heart and used examples from her life to teach me about 4-ness. I cried often and felt like I was given tools to love and accept myself.
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- Tera
- 11-30-21
More of a memoir of her own experiences than about being a four.
Some really insightful things but seemed to be more a memoir of her own social injustice experiences than a daily devo.
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- Annie L McDaniel
- 10-26-23
Healing
Thank you for putting my experience of being a woman of color and a four into words. Forever grateful.
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- Amazon Customer
- 03-22-22
Overly Rooted in American SJW Speak
The complexity of a 4 in the process of spiritual growth would be difficult to lead with a sub 3 hour audio guide, so it’s not surprising it feels a bit less than satisfying upon completion. This book misses the opportunity to speak to all 4s because it unfortunately gets mired in a narrow American social justice warrior lexicon of inclusive virtue signals. The author does an admirable job explaining her “lived experience” as a young Korean American hitting her 30s in Southern California, and the details of her life are interesting. Unfortunately, as a spiritual guide for all 4s, though it lands good and rightly difficult questions for self reflection, I found the overly personal application and preachy tone off putting for someone trying to escape the limitations of this American political identity politics/theology subculture. And I am saying this as someone who could easily be labeled a SJW myself, work full time in Christian ministry to serve oppressed African women, and a part time minister. This book would be hard to pass on to anyone not female, 30ish, and already a Rachel Held Evans enthusiast and consumer of “spiritual directors.” If the intended reader/listener is within those narrow parameters then it might be a great choice.
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1 person found this helpful
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- Scott S. Pelzel
- 11-16-22
Too much talking about God
I listened to another Enneagram 4 audiobook a few months ago and there was too much God talk in it, so I bailed, I thought this would be different, but it’s almost the same, God this, God that, it’s not for me. Sorry.
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