
Four Thousand Weeks
Embrace your limits. Change your life. Make your four thousand weeks count.
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Narrated by:
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Oliver Burkeman
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By:
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Oliver Burkeman
About this listen
Brought to you by Penguin.
The instant Sunday Times best seller.
A Financial Times, Guardian and Observer Book of the Year.
One of the Daily Telegraph's 75 Best Books of 2021.
What if you stopped trying to do everything, so that you could finally get round to what counts?
We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction and the sense that our attention spans are shrivelling. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about 4,000 weeks.
Four Thousand Weeks is an uplifting, engrossing and deeply realistic exploration of the challenge. Rejecting the futile modern obsession with 'getting everything done,' it introduces listeners to tools for constructing a meaningful life by embracing rather than denying their limitations.
Drawing on the insights of both ancient and contemporary philosophers, psychologists and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.
Embrace your limits. Change your life. Make your 4,000 weeks count.
©2021 Oliver Burkeman (P)2021 Penguin AudioListeners also enjoyed...
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Story
Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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Cal Needs Narration Training
- By T. S. Tatum on 04-25-24
By: Cal Newport
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The Steal Like an Artist Audio Trilogy
- How to Be Creative, Show Your Work, and Keep Going
- By: Austin Kleon
- Narrated by: Austin Kleon
- Length: 4 hrs and 32 mins
- Unabridged
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Read by then author, this is an audio compilation of Steal Like an Artist, Show Your Work and Keep Going, the bestselling and transformative series on how to unlock your creativity, find community and an audience in the digital age, and stay focused, creative and true to yourself—for life. Includes full text from Steal Like an Artist, on the ten things nobody ever told you about being creative; Show Your Work, on how to take that critical next step on a creative journey; and Keep Going, for anyone trying to sustain a productive life.
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A boring non focus ramble
- By Kenneth Noel on 06-07-21
By: Austin Kleon
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How Big Things Get Done
- The Surprising Factors That Determine the Fate of Every Project, from Home Renovations to Space Exploration and Everything in Between
- By: Bent Flyvbjerg, Dan Gardner
- Narrated by: Rob Shapiro
- Length: 7 hrs and 16 mins
- Unabridged
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Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how the Empire State Building went from a sketch to the jewel of New York's skyline in twenty-one months, or how Apple’s iPod went from a project with a single employee to a product launch in eleven months.
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Great on Project Mgmt But Uninformed on Renewables
- By Richard Redano on 03-09-23
By: Bent Flyvbjerg, and others
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The Dip
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 1 hr and 32 mins
- Unabridged
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Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.
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Waste of time
- By EA on 08-04-07
By: Seth Godin
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Outliers
- The Story of Success
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: That is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing.
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Engaging, but overrated
- By Scott T. Hards on 12-13-08
By: Malcolm Gladwell
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living.
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Great listen, just don't expect tips!
- By Adam Hosman on 08-07-17
By: Brian Christian, and others
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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Make It Stick
- The Science of Successful Learning
- By: Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
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To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.
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FOR THOSE WHO WANT TO KNOW HOW TO LEARN
- By ANDRÉ on 11-22-14
By: Peter C. Brown, and others
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The Science of Storytelling
- By: Will Storr
- Narrated by: James Clamp
- Length: 6 hrs and 51 mins
- Unabridged
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How do master storytellers compel us? There have been many attempts to understand what makes a good story, but few have used a scientific approach. In The Science of Storytelling, Will Storr applies dazzling psychological research and cutting-edge neuroscience to our myths and archetypes to show how we can tell better stories, revealing, among other things, how storytellers - and also our brains - create worlds by being attuned to moments of unexpected change.
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A great portal into human psychology
- By Stephanie Romer on 02-13-21
By: Will Storr
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Eat That Frog!
- 21 Great Ways to Stop Procrastinating and Get More Done in Less
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 2 hrs and 37 mins
- Unabridged
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There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task - but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.
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Book can be summarized in one sentence
- By Arav on 11-26-20
By: Brian Tracy
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The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- By: Eric Jorgenson, Tim Ferriss
- Narrated by: Vikas Adam
- Length: 4 hrs and 53 mins
- Unabridged
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Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
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Narrator sucks
- By Dagarcia718 on 03-25-21
By: Eric Jorgenson, and others
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Essentialism
- The Disciplined Pursuit of Less
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 25 mins
- Unabridged
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Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
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Paring Down...
- By Molly Helm on 06-08-14
By: Greg McKeown
What listeners say about Four Thousand Weeks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mike Bilodeau
- 01-17-22
Incredible!!
A truly important message. Oliver Burkeman has explained something that should be common knowledge, then expanded on it, and has done so in such an eye-opening way. This is a topic that normally gets grazed over from time to time, while 4000 Weeks in an opportunity to get fully immersed in that which needs far more attention in our society today. This is over 5 hours of "Ah ha" moments. I've already bought it for three people, and I'll be listening to and reading it many more times I'm sure. Hands down the most helpful book I've come across.
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- Amazon Customer
- 03-23-24
Insightful
Very good and insightful. Well told and a book one talks about afterwards. Life is short and full of fallacies.
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- Jonas
- 12-10-24
Love the theme and content
The book is packed with wisdom and knowledge on the perspective of time. Oliver addresses a lot of questions about how to spend my time and nurtures the present moment without the need for spiritual awakening. Beautiful and inspiring writing delivered by the author, every day I was excited to sit down and listen to more knowledge know this book. Thank you for sharing.
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- Mike
- 01-05-23
Excellent modern philosophy of your time
Very well read by the author. Accept things as they are and do what is most important next, which could be to do nothing.
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- Amazon Customer
- 11-22-23
Completely different approach to productivity
I like the “less is more” philosophy, the value of slowing down and accepting our finite time on this planet.
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- Andreea Constantin
- 01-30-22
wonderful and very useful book
It is a very well made audiobook overall. I really enjoyed the naration and the fact that the lessons in this book were obviously lived and deeply felt by its author.
I would recommend it to anyone struggling with time management, self blame and feelings of unworthiness, anxiety and depression.
I learned a lot from it and it has given me a whole new perspective on life, helping me to start living fully and authentically every aspect of life, from the pleasant to the less pleasant ones.
I' ve even subscribed to Oliver's newsletter, which is filled with nuggets of wisdom and guidance, as is his book. You should definitely check out his website if you like the book. :)
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- Anonymous User
- 12-04-22
great book
love books that remind me of the fleetingness of life. Paradoxically the recommendations are then to slow down and enjoy it. written by a "former productivity geek" I can relate.
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- KareNina
- 07-22-22
Life changing and profound
this book is not a self help book. it's a life guide. thoroughly enjoyed it, and will often go back to it.
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- Nikolaj
- 10-20-22
Quite profound and life-changing
From the title, one could assume that this is a book hammering the message that you only have limited time, and therefore need to make the most of it by cramming as much into those four thousand weeks as possible. It's the opposite of that, and it's much more than that.
It's rather a psychology and philosophy book than it is a book about being productive - although being more productive was the initial goal of the author and a subject that he has extensive knowledge about. It's the book you need to read if you were in fact looking for yet another book on becoming more productive.
Probably the biggest insight for me was the realization that keeping busy with too many things is just a way of avoiding the discomfort of choosing. And inevitably, we have to choose because there are infinitely more options and things we want to do than what is possible. It will always be like this no matter how much we accomplish. By keeping options open and cramming our calendars/to-do lists, we distract and fool ourselves into thinking we can do it all. When in truth we should be owning up to the hard choices that come with not being able to do it all - and accepting the consequences of this. It's discomforting, but embracing it makes it less so. Doing more and working harder is not necessarily the right or brave thing to do - often choosing and accepting your limitations is the hard and meaningful thing you're avoiding by keeping "busy" as the easy way out.
I rarely think this of books, but this is one that I could picture myself listening to again in the future. It deals with a slightly counter-intuitive philosophy of life that takes time to fully process. I would likely get more out of it with a second listen. I haven't yet decided if I agree with all of it, but that doesn't matter, because the important thing is that it kickstarts essential thought processes. It also has some concrete "techniques" if you will, but not the kind you should quickly skim through to "optimize" your productivity. The reasoning behind it all is the real takeaway, and that you have to read the full chapters to grasp.
Thank you for writing the book. Not sure if you (Oliver) will ever read this review, because, as you know, it's not possible to read it all, so I don't mind if you make the brave choice to pass on this *wink *wink
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- DeepStack ApS
- 12-08-21
Sublime!
Maybe the best audiobook I have ever listened to! Absolutely wonderful and I recommend this book to anyone.
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