
From Distraction to Discipline: Harness Self-Control and Focus to Reach Success
Build Good Habits, Boost Productivity, and Banish Procrastination
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Narrated by:
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Jay Johnson
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By:
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Taylor Blake
About this listen
Do you feel trapped in a cycle of procrastination, constantly setting goals but never making real progress?
Have you spent weeks, months, or even years chasing your goals, only to fall short time and time again?
Are distractions pulling you away from the life you know you're capable of achieving?
If so, From Distraction to Discipline is the guide you've been waiting for.
In today's attention-demanding world, maintaining focus and self-discipline can feel impossible—but it doesn't have to be. This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.
Here's a fraction of what you'll find inside:
- The 4-step framework to prioritize goals and maintain them despite external pressures.
- Powerful techniques to eliminate procrastination and finally take actionProven habit-rewiring strategies to make self-discipline feel effortless, not forced.
- Time-tested methods to manage stress and stay disciplined without burnout.
- Proven strategies to stay on track when motivation fadesThe blueprint for building a lifestyle of self-discipline that fuels long-term success.
And so much more!
It's time to stop waiting for motivation and start building the habits that lead to real, lasting change.
©2025 North Star Press (P)2025 North Star PressListener received this title free
A Super Helpful Guide
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Simple strategies for all!
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Helped me to focus
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Great Guide to Beat Distractions and Stay Focused
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Helped Me Actually Stay on Task
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Helpful Concepts
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Helped me get my focus back
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What I loved is how it made me realize that discipline isn’t about being perfect, it’s about consistency and momentum. If you’re someone who gets distracted easily or keeps falling off your routine, this audiobook feels like the reset button you didn’t know you needed.
Something That Actually Helps You Focus
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Practical Tips for Breaking Bad Habits
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Helpful Boost When I Needed It
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