Getting to Happy: Learning to Read Emotional Messages Audiobook By Barbara Dean Aliaga cover art

Getting to Happy: Learning to Read Emotional Messages

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Getting to Happy: Learning to Read Emotional Messages

By: Barbara Dean Aliaga
Narrated by: Lilly Hamlin
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About this listen

Everyone wishes to live a happy lifestyle. A surprise can bump us into a situation emoting negativity in the form of anger, frustration, or fear. You are given a set of tools to help you change from discouraged to encouraged. This audiobook can be listened to over and over as you train. It may take months to gain new skills for happiness. Enjoy this audiobook each day and watch the changes occur in your life.

Practice making your life a more pleasant place to be. Try the exercises in the audiobook that inspire you. You have a right to live happily, and this audiobook will help you get and stay there!

"Practice fun!" (Barbara Aliaga)

A happier way of living is possible! See what will happen when you place a moratorium on negative thinking. Notice how you feel when you hear negative thoughts. How will you feel when you turn them into alternative positive viewpoints?

Ease into an awareness of your surroundings. Our goal is to let your positive attitudes lead the way for the sake of happiness. We will focus on our peace, our abundance, and quality of life.

"I have never regretted time spent looking at the brighter side of life!" (Barbara Aliaga)

©2018 Barbara Dean Aliaga (P)2019 Barbara Dean Aliaga
Emotions Meditation Happiness
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