Preview
  • Make Peace with Your Mind

  • How Mindfulness and Compassion Can Free You from Your Inner Critic
  • By: Mark Coleman
  • Narrated by: Mark Coleman
  • Length: 6 hrs and 19 mins
  • 4.9 out of 5 stars (59 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Make Peace with Your Mind

By: Mark Coleman
Narrated by: Mark Coleman
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $17.12

Buy for $17.12

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide listeners; and simple practices anyone can use to live a free, happy, and flourishing life.

©2017 New World Library (P)2017 New World Library
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Make Peace with Your Mind

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    52
  • 4 Stars
    6
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    47
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent book

If you need to choose one book to start your journey to mindfulness, this is the book. Listening to Mark Coleman in his own voice has a quality second to none.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An eye opening journey into your own mind.

Mark Coleman’s book opened up my mind to how my own brain works, then helped me shape how I could change that functioning (or non-functioning). While conceptually restorative, meditation hadn’t helped me deeply until I read Mark’s description of an “inner critic”, With this structure, I was able to recognize, categorize, and ultimately de-prioritize the inner critic in my own life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing!

listened to audio 3 times. Will again soon. It's the beginning of a long, rewarding journey.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful