Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.

Meditation stories may just be the breakthrough you and your kids need to sleep soundlessly at night. Elevated stress levels? Frustrating exhaustion? Sleepless nights? These are just a few things you and your kids may be feeling at the moment. It all links back to those many nights you tumble and turn in your bed as you try to drift off into dreamland. And if this continues night after night, it can lead to an unhappy life or a childhood void of excitement, imagination, and energy.

Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions.

This is an audiobook of bedtime stories for younger children, each with an insight into our personalities. The audiobook’s little creatures are nonthreatening and nonviolent, and each learns lessons about being human - decent humans. Even though they are not human themselves, they face the same problems we all faced growing up.

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.

Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

Life is very stressful for everybody, and I found in meditations a bit of "safe space," that's how I call it. Anytime I can, I like to listen to my guided meditations, relax and fly away to a different world full of peace and relaxation. In the past three years, meditations was a big part of my life and helped me a lot in many situations....I love to read a story to them every night, but sometimes this is not possible. That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

The book contains 17 beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, "Treehouse by the Sea", beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar.

Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.” It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

Aref does not want to move to Michigan. He's sure the kids there won't like him. Also, he has everything he needs right where he is! But Sidi has another point of view. Sidi says Aref will go and come back. Just like a falcon or the turtles of Oman, he'll travel far and make his way home to Muscat. So Aref sets out to say good-bye to everything he loves. Good-bye to Mish-Mish, Diram, Sulima, dunes, Sidi…. But how can he stand it?

We live in a place everyone calls paradise. Sure, Kauai’s beautiful, with empty beaches, drip-castle mountains, and perfect surf...but we’ve been "camping" for six months, eating boiled chicken feed for breakfast, and wearing camouflage clothes so no one sees us trespassing in our jungle hideout. The cockroaches leave rainbow colors all over everything from eating the crayons we left outside the tent, and now a tractor is coming to scrape our camp into the river. Standing in front of the tent in my nightgown, I know my own truth: I just want to be normal.

The perfect summer romance from the author of A Christmas Tail. Perfect for fans of Sarah Morgan and Holly Martin. Summer Freeman returns to the waterside village of Willowbeck to rescue the Canal Boat Café, her late mother's picturesque narrowboat, which has run into choppy waters. A family friend, Valerie, has been trying to keep things afloat, but the coffee machine is jammed, the cake offerings are paltry, and not all of the locals want to see the café succeed.

Acclaimed novelist Jewell Parker Rhodes is an American Book Award winner. Rhodes’ Ninth Ward is a stunning tale set against the horrors of Hurricane Katrina. Orphaned 12-year-old Lanesha lives with Mama Ya-Ya, the midwife who birthed her, in New Orleans’ Ninth Ward. Although Lanesha is different—able to see ghosts like that of her dead mother—she never feels unloved, an empowerment that helps her survive the devastating storm.

In a boarded-up house on a dead-end street at the edge of the wild Washington woods lives a family of three. A teenage girl who isn’t allowed outside, not after last time. A man who drinks alone in front of his TV, trying to ignore the gaps in his memory. And a house cat who loves napping and reading the Bible. An unspeakable secret binds them together, but when a new neighbor moves in next door, what is buried out among the birch trees may come back to haunt them all.

On the shores of Lake Erie sits the enchanted little town of Chancellor where fairy tales live, dreams come true, and happily ever afters always reign supreme. In this three book boxed set, you'll find a heart-warming collection of sweet romance fractured fairy tales. From mermaids to witches to faeries, the residents of Chancellor are far from ordinary. Enjoy these twisted fairy tales loosely based on The Little Mermaid, Cinderella, and classic witch tales.

Once upon a time - long, long ago, when dinosaurs roamed the Earth - an egg rolled away from its mother and landed in the ocean, where it froze solid and stayed peacefully for thousands of years. Then one day, Santa and his elves discover the frozen egg, and Santa sits on it to see if it will hatch. But he can't guess what's inside: a dinosaur! Meanwhile, a young boy named William Trundle has only ever wished for one thing for Christmas: a dinosaur! So when Santa accidentally gives William the real Christmasaurus instead of a stuffed replica, it's the best Christmas ever!

The Comfort Food Cafe is perched on a windswept clifftop at what feels like the edge of the world, serving up the most delicious cream teas, beautifully baked breads and carefully crafted cupcakes. For tourists and locals alike, the ramshackle cafe overlooking the beach is a beacon of laughter, companionship and security - a place like no other, a place that offers friendship as a daily special and where a hearty welcome is always on the menu.

Holidays on this Massachusetts island are nothing short of magical, and the season’s wonderful traditions are much loved by Nicole Somerset, new to Nantucket and recently married to a handsome former attorney. Their home is already full of enticing scents of pine, baking spices, and homemade pie. But the warm, festive mood is soon tempered by Nicole’s chilly stepdaughter, Kennedy, who arrives without a hint of holiday spirit. Determined to keep her stepmother at arm’s length - or, better yet, out of the picture altogether - Kennedy schemes to sabotage Nicole’s holiday preparations.