Healing Your Inner Child Audiobook By Casey Bennett cover art

Healing Your Inner Child

Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence

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Healing Your Inner Child

By: Casey Bennett
Narrated by: Gordon Greenhill
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About this listen

In the quiet moments when the world stills, do you hear the whispers of your younger self?

Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.

In this book, you'll discover how to:

• Transform childhood wounds into sources of wisdom and strength
• Recognize and reshape patterns that no longer serve you
• Cultivate deep self-compassion and emotional resilience
• Create authentic connections by setting loving boundaries
• Navigate your healing journey at your own perfect pace
. . . and so much more.

Drawing from both professional insight and personal experience, Healing Your Inner Child creates a safe space for exploration and growth. Through real stories of transformation, mindful exercises, and compassionate guidance, you'll learn to embrace both the joyful and wounded parts of your younger self. Your healing journey isn't about erasing the past—it's about reshaping your story with understanding and love. Whether you're taking your first steps toward healing or continuing along this path, this book meets you exactly where you are, offering hope, validation, and a reminder that you're stronger than you realize.

Begin your journey of transformation today. Your inner child is waiting to be heard, understood, and finally, truly embraced.

©2025 Casey Bennett (P)2025 Casey Bennett
Compulsive Disorders Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Relationships Inspiring Heartfelt
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Listener received this title free

This book hit home in a way I wasn’t expecting. It helped me understand where some of my patterns come from and how to start showing up for myself with more compassion. The exercises are simple but powerful—I found myself journaling and reflecting more than I have in years. If you’ve ever felt stuck in old wounds or just want to feel more whole, this book is like a supportive guide walking you through it.

Exactly the Gentle Push I Needed

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Listener received this title free

This book provides a safe space and way to delve deeper into what has held you back due to pains your Inner child experienced. Most of us have experienced challenges in our youth that we didn't have the skill set to process at the time. Challenges that can cause us complications as an adult. This book provides impactful tool to create more presence and contentment in the here and now by delving into what hasn't been resolved from the past.

The journey and process are worth it! The forum and tools are helpful for your toolbox of life providing flexibility for what ever may come in the future by strengthening your foundation. Step towards what is possible for you! If you want to alter the fruit of your life, you must address the roots! Be Well!

An Engaging and Insightful way to evoke Change!

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Listener received this title free

Healing Your Inner Child is a beautiful and transformative book. It helped me recognize the patterns I’ve carried from childhood that no longer serve me. The exercises are gentle but powerful, guiding me to release old wounds and embrace self-compassion. The stories of transformation are inspiring, and the advice on setting healthy boundaries has made a noticeable difference in my relationships. This book isn’t just about healing—it’s about loving and accepting every part of yourself. If you’re ready to heal, this is the book to start with!

A Heartfelt and Healing Journey

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Listener received this title free

I really connected with this audiobook. It explained inner child work in a way that felt kind and easy to relate to. The guidance helped me understand where some of my emotions were coming from, and it gave me simple steps to start healing. I felt supported and not judged, which made it easier to take in. If you’re looking for something thoughtful and calming to help you work through past hurt, this is a great listen.

Gentle support for emotional healing

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Listener received this title free

This audiobook felt like a gentle hug for my soul. I didn’t realize how much of my adult struggles traced back to unresolved childhood wounds until listening to this. The author’s approach is so compassionate and nonjudgmental—it helped me slow down, reflect, and truly connect with parts of myself I’d buried. The exercises are easy to follow, and I loved how real-life stories made everything feel relatable. A beautiful, healing experience I’ll keep returning to.

Finally Felt Seen and Understood

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Listener received this title free

I wasn’t sure what to expect, but this really hit home. It helped me connect dots between how I was raised and why I react the way I do now. The exercises weren’t overwhelming, they actually made me feel safe exploring stuff I’ve buried for years. For the first time, I didn’t feel broken, just human. If you’ve been avoiding inner child work because it seems too heavy, this made it doable and real.

Finally Faced What I Kept Avoiding

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Listener received this title free

I wasn’t sure what I’d get from this, but wow it brought up things I didn’t realize I was still carrying. The way it explained inner child work made it feel safe and doable, not heavy or overwhelming. I actually paused a few times just to reflect. It helped me connect dots I’ve ignored for years and gave me real steps to start healing. If you’re ready to understand yourself on a deeper level, this is a powerful listen.

Hit Me Deeper Than I Expected

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Listener received this title free

I’ve read a bunch of inner child books, but this one felt more grounded. Didn’t expect this to stir up so much, but it did, in a good way. The author also doesn’t overcomplicate things. The way childhood experiences are tied to current reactions really made sense. It’s not overly emotional, just real and surprisingly comforting. Worth revisiting when stuff resurfaces

gentle but hits deep

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