
Healing the Core Wound of Unworthiness
The Gift of Redemptive Love
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Narrated by:
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Adyashanti
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By:
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Adyashanti
About this listen
From Shame to Wholeness - Inviting the Transformative Power of Grace
"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"?
With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility. Even after years of meditation, Adyashanti felt an enduring sense of self-disappointment and failure. And he sensed it in nearly everyone he met - even among the most confident, successful, and outwardly happy people. Then healing came to him in a profound experience of redemptive love, a reunion with the deepest ground of being. It is a gift offered to all of us - without struggle or the need to earn it. In essence, it says to us: This is how I love you. And this is how you shall love all things and all beings.
Join this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness, receive unconditional grace, reunite with all that arises, and bring it into every dimension of your life.
Highlights:
- Identifying the unconscious cultural and personal stories at the core of shame and unworthiness
- How love enters us through the cracks of crisis, loss, and despair
- "Allow yourself to run out of time right now" - how the urgency of mortality awakens grace
- "I don't know" - a simple contemplation for expanding into the unknown
- What to do if you believe you've committed the absolutely unforgivable
- Guided practices for restoring wholeness and inviting love's redemption
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- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
- Unabridged
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To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
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Lacking in merit, not an engaging presentation.
- By Jack & Mom on 05-08-15
By: Adyashanti, and others
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True Meditation
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Original Recording
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
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Very Nice, Different and Refreshing
- By Peter on 01-21-11
By: Adyashanti
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Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Unabridged
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Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
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Life Changing Material
- By Azeem Y Sitabkhan on 08-23-23
By: Andrew Holecek
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True Meditation
- Allowing Everything to Be as It Is
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 23 mins
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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.
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Excellent
- By WLJ on 10-06-16
By: Adyashanti
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Self-Inquiry
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 29 mins
- Original Recording
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A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".
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Meditation #3 from "True Meditation" by Adyashanti
- By Russell Rowe on 09-03-13
By: Adyashanti
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- By: Judith Blackstone PhD
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
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It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind.
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Must read and experience
- By Katara on 03-27-16
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Waking Up: Volume 2
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 2
- By: A H Almaas, Thomas Moore, Cynthia Bourgeault, and others
- Narrated by: A H Almaas, Thomas Moore, Cynthia Bourgeault, and others
- Length: 4 hrs and 39 mins
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In Waking Up, Volume 2, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
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Exceptional!!
- By Shirene Botes on 08-04-20
By: A H Almaas, and others
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Rich and insightful somatic wisdom
- By Elan Sun Star on 06-11-19
By: Peter A Levine PhD, and others
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Awakening the Heart, Volume 1
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 35 mins
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A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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Highly recommended.
- By Paul Gar on 08-09-17
By: Reginald A. Ray
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Love and Rage
- The Path of Liberation Through Anger
- By: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
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White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger - and the grief, hurt, and transhistorical trauma beneath it - needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.
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get your life
- By Angela Shepard on 02-15-21
By: Lama Rod Owens
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The Art of Transforming the Mind
- A Meditator's Guide to the Tibetan Practice of Lojong
- By: B. Alan Wallace
- Narrated by: Sean Runnette
- Length: 10 hrs and 43 mins
- Unabridged
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In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
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Not as good as I was hoping it would be
- By Diomedes on 01-18-23
By: B. Alan Wallace
What listeners say about Healing the Core Wound of Unworthiness
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- J. Walker
- 02-22-23
Great listen.
Really great message for those of us suffering from deep feelings of inadequacy. I appreciated it greatly
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1 person found this helpful
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- jaime lovell
- 12-12-17
loved it
great book about how to love ourselves. I will listen again. will be doing a study with my family
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- Marjolein van der Vegt
- 09-08-18
I loved listening this book!
I loved listening to this book and being sble to start thinking in other ways. Very liberating.
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- Linda W
- 04-04-17
Deep Diving.
The deepest of invitations to solve your longing. No answers here. Just a gentle open door to the Inside.
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3 people found this helpful
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- Real Person Reviewer
- 08-02-16
Profound, Deep & Moving
Redemptive love heals at the very core of our humanity. Adyashanti gently guides us to journey deeply within ourselves to meet the deepest wounds of our existence.
Only when we can meet ourselves completely, will we have the chance to transform the deepest of our suffering.
This audio book specifically is a very special gift to the western world, with our almost universal feeling of unworthiness. Adyashanti will guide you into your own humanity, so you can finally start bringing wholeness into your life and into the rest of the world.
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2 people found this helpful
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- Maureen Rose
- 09-07-18
becoming you
Great message on going in and honoring yourself. Soothing calm voice and good direction!
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- GSY,9
- 03-09-19
a great read, perfectly on topic
this was a short title but very profound. I think I will listen to it at least twice. There are two meditation practices that are very helpful. I have booked mark them to do over over
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- Kindle Customer
- 08-04-16
Beautiful.
Where does Healing the Core Wound of Unworthiness rank among all the audiobooks you’ve listened to so far?
It's definitely one of the best. The content and the delivery worked together beautifully.
What did you like best about this story?
Adyashanti shared personal experiences and deep insights into those experiences. It was as though a really good friend was letting you into his personal process.
Have you listened to any of Adyashanti’s other performances before? How does this one compare?
I have. I liked this one a bit better because it was targeted on a specific topic.
If you were to make a film of this book, what would the tag line be?
Not your typical movie material.
Any additional comments?
This is an excellent audiobook. I would highly recommend it.
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8 people found this helpful
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- Gloria Moreira
- 02-04-18
Profound and Insightul
This book came to me precisely when I needed it most. I listened to it twice in a row on introduction and am sure it will be one of my staple spiritual readings. Yhank you Adyashanti.
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Overall
- Shelagh Cosgrove
- 03-21-19
Life giving news!
I listen to this wonderful teacher regularly but nothing reaches as deeply into my being as this particular album of Adyasjhanti's called Healing the Core Wound of Unworthiness: The gift of Redemptive Love. What a gift it is to learn about this and feel it's power if we're willing to let go of all preconceptions of who we are.
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