The 30-Day Wake Up Challenge
A Direct Way to Spiritual Liberation
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Narrated by:
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Adyashanti
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By:
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Adyashanti
About this listen
Explore the many dimensions of awakened consciousness under the guidance of respected spiritual teacher Adyashanti.
What does “awakening” mean to you? Perhaps it's about disconnecting from day-to-day concerns and living apart from the stresses of the world. Maybe you think awakening is about achieving an expanded, intuitive awareness of unseen realities. Or maybe it involves transcending suffering and never experiencing anything painful ever again.
For Adyashanti, “Awakening has everything to do with identity - with dislodging misplaced identity and letting your true identity arise on its own.” It's about understanding how you are connected with the rest of existence.
Adya (as his students call him) has been teaching about awakening for more than 20 years, and has seen that no two people experience it the same way. However, there are many practices that will help you onto the path. In The 30-Day Wake Up Challenge, this renowned spiritual explorer presents a new, in-depth course that collects these practices in a month-long journey.
Over the course of 30 days, you will investigate:
- How to establish anchors from which you can explore the distinct but interconnected dimensions of awakening
- Insights on awakening and unity from the world’s great spiritual traditions
- Awareness of the pure consciousness underlying all of your experiences
- The innate connection and compassion of the Spiritual Heart
- Realizing the infinite potential of the fundamental ground of Being
- Practices for embodying the wisdom and insight of awakened awareness in your daily life
With The 30-Day Wake Up Challenge, you will learn that when you wake up from the dream of your assumptions, you will discover who you really are - an entire universe of insight, joy, and boundless love.
©2019 Adyashanti (P)2019 Sound TrueListeners also enjoyed...
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- By: Adyashanti
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The One of Us
- Living from the Heart of Illumined Relationship
- By: Adyashanti, Mukti
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
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To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
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Lacking in merit, not an engaging presentation.
- By Jack & Mom on 05-08-15
By: Adyashanti, and others
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Resurrecting Jesus
- Embodying the Spirit of a Revolutionary Mystic
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 11 hrs and 1 min
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The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.
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Review of Resurrecting Jesus
- By Gina Lake on 04-08-14
By: Adyashanti
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True Meditation
- Allowing Everything to Be as It Is
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 23 mins
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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.
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Excellent
- By WLJ on 10-06-16
By: Adyashanti
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Self-Inquiry
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 29 mins
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A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".
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Meditation #3 from "True Meditation" by Adyashanti
- By Russell Rowe on 09-03-13
By: Adyashanti
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I Am Not the Body
- Discovering the Truth Beyond Bondage
- By: Sri Nisargadatta Maharaj
- Narrated by: Philip Evan Cowlishaw
- Length: 5 hrs and 10 mins
- Unabridged
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In this book of key spiritual teachings from unpublished discourses, the great Advaita Master, Sri Nisargadatta Maharaj, teaches us that we are not limited to the body. Because of our mistaken body identity, we feel separate from what we truly are. Our identification with the body and mind subjects us to endless cycles of pleasure and pain, desire and fear, which cause us to search beyond ourselves for that which we believe we lack.
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You may need a body to hear it but you aren’t the body
- By Reed Smith on 08-31-21
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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Awesome!
- By Paul Tottle on 02-20-18
By: Loch Kelly, and others
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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Absolutely Brutal.
- By Vicktoria Tacos on 04-17-22
By: Dr. Suhas Kshirsagar, and others
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Spiritual Sound Bath - Transform Your World Through Listening
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- By: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 12 hrs and 14 mins
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.
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Soothing
- By MrsPink65 on 12-30-21
By: Abhamani Ajash, and others
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
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Finding Radical Wholeness
- The Integral Path to Unity, Growth, and Delight
- By: Ken Wilber
- Narrated by: Christopher Ragland
- Length: 17 hrs and 16 mins
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According to Ken Wilber, the perpetual human search for growth and fulfillment is often incomplete. In this book, Wilber integrates the wisdom of spirituality, psychology, shadow work, science, and integral theory to offer us a path to a radical and complete Wholeness of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. Wilber shows listeners how to apply integral theory to their everyday lives for transformation.
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Good summary of Wilber's work.
- By Benjamin Whitehurst on 08-27-24
By: Ken Wilber
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
What listeners say about The 30-Day Wake Up Challenge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 09-09-23
Wonderful
It has been wonderful to practice with Aya this 30 days, I will do it again
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- Niranjan
- 01-30-20
Outstanding support on the spiritual journey
I love Adya so much, and have always wanted some way to have him with me every day.
I started this 30 Day challenge on 1/1/2020, and just finishing today.
I plan to keep cycling through the 30 days with him all year.
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7 people found this helpful
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- Dusan Dosen
- 02-15-20
great book
Amazing insight into human true being and existing, helped me a great deal to realize the reality inside of us and out
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2 people found this helpful
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- ReginaRose
- 01-23-21
Great Short Practices
I have listened to this twice. Great practices to incorporate into everyday life to draw me back to the awareness of just being....and peace.
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1 person found this helpful
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- Amazon Customer
- 02-24-23
It Takes Practice
As Adya may have mentioned, it takes practice. I realize I sometimes need some direction (and accountability, frankly). If I do nothing else for myself, I do the daily practice every morning. I am proud of myself in those moments I remember a teaching later on in the day while I'm working (where it really counts for me). It's slow progress, but it IS progress. There is no quick fix or silver bullet. I wound up starting it over going through the 30 day challenge again.... like I said, it takes practice. To be honest, I'll probably do it again.
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- Amazon Customer
- 09-12-19
Kind Gentle Way- Clear and Obtainable
For many of us, we have a glimpses or a sense there is a stable core inside of us, but our live’s resemble scattered fragments of our being splattered across our world. It is hard to not get caught up in clichés like, "no pain; no gain." Achieve! Accomplish! Attain! Please! Serve!
And when you achieve the goal, there is a momentary sense of accomplishment that is quickly brushed away. Then on to the next pursuit. Something is missing.
Perhaps there is some truth in this cliché, “no pain; no gain.” Pain motivated me to try this practice. This unease about how I am living doesn't have anything to do with what I am doing, it has to do with… who is the doer, and why the doing.
After this practice, I feel like I have gathered up these scattered fragments of myself and placed them in my heart.
The experiential practices provided by Adyashanti are simple, short and subtle. When I started this program, I thought I was looking for something different. Now, I am clear I wanted to “be” different in my life. This is obtainable. I am changing, and in a kind way versus a painful demanding way. Thank you.
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25 people found this helpful
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- Nick Law
- 06-09-20
brilliant
A special angle to this subject.
I gained a fresh grounded perspective from this. my first book from adyashanti. thumbs up
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1 person found this helpful
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- Amy
- 06-14-22
Life altering
The profoundness of this awakening is soft. It comes to you in waves, or perhaps, you go to it.
Follow each day with no expectation, and at the end, be amazed at how truly far you’ve come.
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- kelley taylor
- 05-18-20
Calming practice
I listened to Adya while I walked in the morning whic was a perfect way to practice the beginning lessons.
Loved the lessons, the voice and content. Will listen again
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1 person found this helpful
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- S. Just
- 02-27-24
If you are reading this do not hesitate...
The 30 Day Wake Up Challenge is simply incredible! If you are needing something to guide you on your journey. You found it. There is a reason you found it. Now discover what that means to you.
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