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Self-Inquiry
- Narrated by: Adyashanti
- Length: 29 mins
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Publisher's summary
A contemplative journey into self-inquiry and the "way of subtraction". Adayshanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being...of awareness itself, beyond the notion of "myself".
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Loved it! Topic not often dealt with directly.
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Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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quietly blasting through the usual zen-fare
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Helpful Brief Introduction to Adyashanti's Concept
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The 30-Day Wake Up Challenge
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“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.
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Kind Gentle Way- Clear and Obtainable
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quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
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Disappointed
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To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
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Lacking in merit, not an engaging presentation.
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By: Adyashanti, and others
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
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Very Nice, Different and Refreshing
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I agree MIND BLOWING
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Resurrecting Jesus
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The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding. Jesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us.
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Review of Resurrecting Jesus
- By Gina Lake on 04-08-14
By: Adyashanti
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I Am Not the Body
- Discovering the Truth Beyond Bondage
- By: Sri Nisargadatta Maharaj
- Narrated by: Philip Evan Cowlishaw
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- Unabridged
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In this book of key spiritual teachings from unpublished discourses, the great Advaita Master, Sri Nisargadatta Maharaj, teaches us that we are not limited to the body. Because of our mistaken body identity, we feel separate from what we truly are. Our identification with the body and mind subjects us to endless cycles of pleasure and pain, desire and fear, which cause us to search beyond ourselves for that which we believe we lack.
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You may need a body to hear it but you aren’t the body
- By Reed Smith on 08-31-21
What listeners say about Self-Inquiry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rich S.
- 01-06-14
Helpful Guided Meditation
This is a helpful guided meditation. Whether you have read about self inquiry in books about Ramana Maharshi or are just interested in the Zen or Advaita concept that you are not really the false self you think of as your personality, this is a splendid way to begin discovering your true self.
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2 people found this helpful
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- HerbalOne
- 10-01-19
Sweet and Simple
Adyashanti simply and clearly tells you Exactly what's going on, and Has been going on for all time. Graciously and with ease he answers the "ages old question" about Who AND What we are. Beautifully Done.
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- caroling
- 05-10-19
Simple and clear
Wish I had started my meditation journey with this introduction. Adyashanti has a gift for simplicity and clarity in his guidance. He helps you see the subtlety of the profound.
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- James Beckmeyer
- 01-27-21
Fantastic
This meditation gets right to the point as quickly as possible. Simple. Easy. Profound. Do it!
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- Stina
- 08-09-17
Gratitude
I highly appreciate Adyashanti. His presence and voice. Even this short book offered great Insight and I feel calm and grateful.
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2 people found this helpful
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- Tolstoy
- 09-06-21
Dawned
I love how he teaches. the truth is simple yet profound. he makes it easy
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- Maggie Hess
- 08-11-18
just barely not too guruey
pretty great read. good thing so short. a nice brief meditation in self and what we are not
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- joanna jordan
- 10-08-23
best meditation
thank you for this incredible meditation getting to the heart of what matters in pure awareness
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- Russell Rowe
- 09-03-13
Meditation #3 from "True Meditation" by Adyashanti
I feel as if Adyashanti is one of the most authentic, sincere, and truly liberated spiritual teachers. I have all of Adyashanti's audiobooks and books. Since it hasn't been mentioned by Audible or any reviewer yet, I would like to say that this meditation is meditation #3 from his audiobook "True Meditation", which is also available on Audible.com (and on Amazon.com as a 2 CD set, if you prefer). If you already own the audiobook True Meditation there is no need to buy this meditation, unless you want it separately for some reason.
Meditative Self-Inquiry (as Adyashanti calls the meditation on True Meditation) is one of the 3 core practices of his teaching. The other 2 core practices are: (1) meditation and (2) contemplation. If you would like to learn more about these 3 core practices in a concise way I recommend reading his 53 page book "The Way of Liberation: A Practical Guide to Spiritual Enlightenment." You will also learn his Five Foundations and Three Orienting Ideas in "The Way of Liberation."
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27 people found this helpful
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- Anonymous User
- 07-17-22
just what I needed
the amazing thing about Adyashanti is you never expect how the teaching will be just what you needed to hear and it always gets you. it's short but it was worth it and I will treasure this on my library and revisit.
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1 person found this helpful