
Healthy Sleep Habits, Happy Child, 4th Edition
A Step-by-Step Program for a Good Night's Sleep
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Narrated by:
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LJ Ganser
About this listen
The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition!
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on:
- The best course of action for sleep problems: prevention and treatment
- Common mistakes parents make trying to get their children to sleep
- Different sleep needs for different temperaments
- Stopping the crybaby syndrome, nightmares, bed-wetting, and more
- Ways to get your baby to fall asleep according to her internal clock - naturally
- Handling nap-resistant kids and when to start sleep training
- Why both night sleep and day sleep are important
- Obstacles for working moms and children with sleep issues
- The father's role in comforting children
- How early sleep troubles can lead to later problems
- The benefits and drawbacks of allowing kids to sleep in the family bed
Rest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
©1987, 1999, 2003, 2015 Marc Weissbluth, Trustee, Marc Weissbluth Revocable Trust (P)2016 Audible, Inc.Listeners also enjoyed...
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Critic reviews
Waste of time
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2. I did like the explanation of sleep rythms and scientific part of it, however I did not get much practical advice or action plan for my situation. If a baby is a good sleeper or easy going, it is probably easier to apply his methods, but if a baby a)is hard to get to sleep, b)sleeps poorly, c)does not sleep in her crib or alone, then an advice “maintain regular sleep schedule” or “do early bedtime” etc is not big of a help.
3. After listening to this book, I have realised how vitaly important is a good quality sleep however now I feel even more desparate, because I cannot get my baby to sleep according to these guidelines and therefor harming the baby. So, overall book was not much help.
Also, most of the information is being repeated over and over again.
My take-aways
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good information but repetitive
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The book had a lot of repetition with some of the statistics which as a physician I could appreciate, but only added a little bit of value to the overall theme, IMO. I did skip through some of that after I felt I had learned what I needed to.
I think it will be extremely beneficial to have heard/read this before my first child and recommend it to all new moms. I'd also recommend it to anyone else who just became a mom or families with young children.
The development of the brain is fascinating to me and I connected with the analogy of starving your child from food is the same as starving your child from sleep.
I hope this sheds some light on the challenges I will have when my baby is born. There are so many examples from Mom's who wished they had read the book sooner... I'm having my husband listen to the book as well because being on the same page, and more importantly him knowing Why I'm doing something, will help the cohesiveness of our family and help raise a bright well rested little girl.
This is a need to "bookmark" kind of audible!
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Great info, yet repetitive
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Eye opening and amazingly helpful
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It worked for my baby!
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Excellent book for young infants
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Rescued me.. educated me..
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It Works
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