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Herbs for Healing: Mother Nature’s Herbal Remedies
- The Comprehensive Guide to Harnessing the Power of Herbs for Better Health and Well-Being
- Narrated by: Brieanna Johnson
- Length: 5 hrs and 1 min
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Publisher's summary
Americans spend an average of $1,200 per year on prescription drugs alone. That’s more than any other country in the world. Yet every American can reduce this huge expense!
The world gives us plenty to worry about, but at the end of the day, it’s our health that should be our biggest concern. So why is it that we put it off? We pile on the calories and the stress until our bodies and minds can take no more. Every 36 seconds, someone dies from heart disease in the US. According to WHO, by 2030, there will be 78 million people living with dementia worldwide. And still, we neglect our health. The sad truth is that despite a desire to lead a healthy lifestyle, our budgets don’t always allow it. For example, organic food can be up to 82% more expensive than non-organic. So, is there no other option than munching a chemical-covered tomato?
There is! Herbs are packed with vitamins, minerals, and some phenomenal active ingredients that can boost every area of our health and well-being. And for just a few dollars, you can grow these miracle plants yourself.
In Herbs for Healing: Mother Nature’s Healing Remedies, here is just a fraction of what you will discover:
30+ herbs that will help you boost your heart health, immune system, and mental health, as well as make your skin glow like never before
How to identify herbs of the eight major herb families
Essential techniques for harvesting and storing herbs for years of use
How to test the pH of your soil without an expensive test kit
Six ways to use herbs that don’t involve cooking
The science behind herb power — discover what makes herbs so healthy without the complicated jargon that makes your head spin
What we can learn from Egyptians on using herbs for a healthier lifestyle
How to create a spice and herb rack the master chefs would envy you for
How to use mother nature’s remedies the safe way
One secret meal that can contain an astounding seven herbs and taste incredible
And much more.
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Recommend
- By TiV on 04-28-14
By: Alejandro Junger
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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The Coconut Oil Miracle - 5th Edition
- By: Bruce Fife CN/ND
- Narrated by: Peter Berkrot
- Length: 7 hrs and 18 mins
- Unabridged
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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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Cocount is good for you
- By I Ate Your Pug For Lunch and It was Tasty on 10-05-15
By: Bruce Fife CN/ND
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Bio-Young
- Get Younger at a Cellular and Hormonal Level
- By: Roxy Dillon
- Narrated by: Beverley A. Crick
- Length: 7 hrs and 32 mins
- Unabridged
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You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
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Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- By Catherine C. on 03-23-16
By: Roxy Dillon
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 7 hrs and 3 mins
- Unabridged
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Buy the Hard Copy
- By Elizabeth on 01-09-19
By: Naomi Whittel
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Great book, very detailed
- By Ledai on 07-03-13
By: Susan Blum
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
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The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: James A. Gillies
- Length: 4 hrs and 33 mins
- Unabridged
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People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- By TiV on 10-08-17
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- By: Dr. Steven Lin
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Unabridged
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Introductory; disappointing for the well-read
- By Dave the Love Enforcer on 10-31-18
By: Dr. Steven Lin
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 10 hrs and 24 mins
- Unabridged
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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Good advice if not a bit extreme
- By Marguerite on 01-19-18
By: Jillian Michaels
What listeners say about Herbs for Healing: Mother Nature’s Herbal Remedies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- natalie wood
- 01-15-23
Me Encanto
La informacion es tan completa, estoy bien contenta de haberlo escuchado, ah y me voy a comprar el libro de por si, Ah y la Chica q narra hace q sea como q mas intrigante para seguir escuchando la valiosa informacion de verdad me encanto aprendi mucho.
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- Sue the Shopper
- 08-14-22
The right tips and tricks to grow your own herbs
I fall into the camp of people that are often heard saying, “I can’t grow anything.” It’s nice to know that the author has been there too and has created a book that will even apply to someone like me. I didn’t realize that herbs are some of the easiest things to grow. After reading the sections on what herbs can do for your bones, allergies, skin conditions, mental health, brain function, and your inner health, it seems like an obvious choice to start a herb garden. Thankfully this audiobook also walks you through all the essential information for preparation and planting. Without having this book to guide me, I don’t think I would have felt confident to move forward with a starting a herb garden.
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- Momanator
- 08-17-22
Great ideas for alternative healing
I was tired of taking my kids to the doctor only to be prescribed medications with unrealized side effects. The side effects from my son's medication turned out to be longer lasting and more problematic than the symptoms he initially had. As a result, I'm apprehensive in trying new medications. I began exploring alternative therapies and am happy to have found this audio book. Chapter 8 as it relates to mental health and herbs really resonated. I'm excited to see how we can incorporate all that I've gained from this audio book to help our family stay healthy and improve our overall health.
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- D
- 08-13-22
Great guide
This is an amazing guide for using herbs, it's great as I have been feeling very sick lately and I have felt that I have needed some change in my life to feel better, and this guide really helped me as it has really made me pick up my interest for herbs again. It has a fountain of valuable information. Highly recommend!
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- Cortez Ranieri
- 08-16-22
Amazing Audiobook On Herbs For Healing
This audiobook was such an amazing listen and filled with fantastic knowledge on herbs for healing your health. I found the narration to be very easy to engage with and the overall content to be such a beneficial guide. I never knew herbs had so much healing power, but as they come from mother nature it truly makes sense. If you're looking for an easy to follow guide that will help with your over all health, grab yourself a copy of this audiobook!
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- Ravenhurst Alcala
- 08-21-22
Remedies for the soul!!!
After listening Herbs for Healing: Mother Nature's Herbal Remedies, I have learned so much about herbs and the various ways in which they can be used to improve my health and well-being. This audiobook is a must listen for anyone looking to learn more about their healthcare options.
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- A. A
- 10-15-22
Staying healthy effortlessly
I've spent so much on medications and with the rising cost of living, I don't need to over-emphasize the need to cut down on unnecessary expenses while looking after my health. This is the reason I have been on a search for cheaper and more natural ways of staying healthy. Herbs for Healing is the perfect answer to my search. The audiobook walks you through the knowledge and understanding of herbs that would help boost both physical and mental health, how you can plant and harvest your own herbs and how to be safe with herbs. This audiobook answers all my questions, and I am able to save loads of money by starting my own little herb garden. This is a must-have for all that want to be healthy effortlessly.
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- Byron Tyler
- 08-15-22
Very Soothing and Healing Listen
This audiobook is a well-written page turner that is well-researched about herbal remedies. It's great for those that need healing remedies for their health and it's not only educational, but it also features helpful examples that makes it even more interesting and insightful. Overall, this audiobook is easy to follow and engaging and it also provides concrete techniques and tools to help anyone who's interested in living a better quality of life. Great resource to have.
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- Allen
- 10-05-22
Heal Yourself By Mother Nature
Do you love yourself? Ask this question twice yourself and then for the correct answer see how much healthy life you are spending and if you are confused so this is a great guide to let you know about maintaing a fruitful life by all natural and pure herbs.
Its a detailed and full of informational book. Im which you will find solution of all health deseases and you can easily educate yourself by simple and best methods of usage of herbs in daily life
So, if you want to live your life truely then it's a worthy reading.
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- Nazari
- 10-25-22
Herbal Remedies
It’s well written guide that explained American annual expenses on drugs, which that can bring more concerns of our health down the road. This book contained perfect Herbs to boost your heart immune, good techniques for storing herbs, cooking, ways to use it, and others foreign or Egyptian ways to use herbs which test incredible.
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