How to Be Fine
What We Learned by Living by the Rules of 50 Self-Help Books
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Narrated by:
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Jolenta Greenberg
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Kristen Meinzer
About this listen
A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they’d be good for laughs and downloads. But in the years since launching the By the Book, they’ve come to realize their show is about much more than humor. In fact, reading and following each book’s advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she’d always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband’s phone number, began tracking her finances, and fell in love with cutting clutter.
In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include:
- Getting off your device
- Engaging in positive self-talk
- Downsizing
- Admitting you're a liar
- Meditation
- Going outside
- Getting in touch with your emotions
- Seeing a therapist
Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Jolenta Greenberg and Kristen Meinzer (P)2020 HarperAudioListeners also enjoyed...
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- By: Nico Hase, Devon Hase
- Narrated by: Nico Hase, Devon Hase
- Length: 4 hrs and 11 mins
- Unabridged
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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
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Perfect Book for All That is Going On In the World
- By Eric Poole on 04-14-20
By: Nico Hase, and others
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Disrupt-Her
- A Manifesto for the Modern Woman
- By: Miki Agrawal
- Narrated by: Miki Agrawal
- Length: 4 hrs and 53 mins
- Unabridged
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In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
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Privileged woman signaling wokeness
- By Anonymous User on 04-29-19
By: Miki Agrawal
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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Getting Good at Being You
- Learning to Love Who God Made You to Be
- By: Lauren Alaina
- Narrated by: Lauren Alaina
- Length: 3 hrs and 31 mins
- Unabridged
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With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be.
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Cried!
- By lauren on 12-09-24
By: Lauren Alaina
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The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 5 mins
- Unabridged
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- By Rick on 02-21-19
By: John Kim
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It's Not You
- 27 (Wrong) Reasons You're Single
- By: Sara Eckel
- Narrated by: Nina Alvamar
- Length: 4 hrs and 2 mins
- Unabridged
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Based on her popular Modern Love column, Sara Eckel’s It’s Not You challenges these myths, encouraging singletons to stop picking apart their personalities and to start tapping into their own wisdom about who and what is right for them. Supported by the latest psychological and sociological research, as well as interviews with people who have experienced longtime singledom, Eckel creates a strong and empowering argument to understand and accept that there’s no one reason why you’re single - you just are.
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Good Book
- By Anonymous User on 05-24-20
By: Sara Eckel
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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The Self-Care Solution
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Don’t buy this.
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
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You Belong
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From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other.
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Too much autobiography and bad assumptions
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The Highly Sensitive Person's Complete Learning Program
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
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Don’t buy this.
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Amazing! A must listen
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Too much autobiography and bad assumptions
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A comprehensive step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way.
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In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
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Good Information but...
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It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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This is exactly what I needed.
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Start
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START made me STOP listening fast
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From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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The Disturbing Incidents at Lonesome Woods Boarding School
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I wasn't always like this, you know - paranoid, temperamental, vindictive. I mean, sure, I've always been a bit....high strung. But, I never used to stalk my therapist patients. Or yell at them. Or hold them captive in my garage. No, all of that started after the incidents at Lonesome Woods Boarding School. And I'm not talking about the school shooter. This was something far more insidious - something....infectious. Like a cancerous disease that tore through the student body, rotting young hearts one by one.
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missing parts?
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The Body Never Lies
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Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
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Remarkably Enlightened
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Passive Income, Aggressive Retirement
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Two million dollars. That's how much money anyone under age 40 will need to accumulate to retire. That often means working 40-hour-weeks and penny-pinching your whole life. How else could you save a cool $2 mil? Finance guru, former financial advisor, and Amazon best-selling author of Money Honey, Rachel Richards has one goal in mind: teaching you everything you need to know to become financially free earlier than you ever thought possible. Rachel supplements boatloads of research and personal expertise by interviewing well-known experts!
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Not what I expected
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What listeners say about How to Be Fine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DMarie
- 10-10-21
Spot On
This sum up of an awesome podcast is SPOT ON. You are the author of you, and self-help books have good ideas for you...or not. Nobody knows you like...you.
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- Dannyboy
- 09-04-21
This just saved me
This just saved me a lot on self help books. Kinda like a cliff notes version of the books. I really enjoyed the reading.
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- Karen Stowe
- 08-01-21
I confess, I am a self help book junkie …
What a great approach to “self help” tips from two, very thoughtful and entertaining strong women. It was refreshing to hear their experiences and stories implementing & calling BS on several instructions or tips provided by many of the books I have personally read & struggled to follow to improve myself. Bravo to Jolenta & Kristen for writing a book that really helped me put things into perspective - I highly recommend this book for anyone who struggles with the “self help addition” like me.
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- aadluna
- 04-22-20
Keeping it Real!
Absolutely on point! Loved it so much! Thoroughly enjoyed it! So Me‼️ its great to confirm... Im simply... ME! Thank You!
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- Dave
- 08-13-21
some good insights, sort of preachy
I appreciated the hard work the authors put into this book, and the incredible amount of sharing personal information they were willing to do. That takes guts, for sure. Regarding the content, I didn't find I got as much out of this book as I do from actually reading self-help books themselves. This is kind of like a cliff notes of a cliff notes of 50 self-help books. The authors only lived each book for two weeks each, which I don't think was nearly enough time for them to absorb and really live the intention behind these books. Something like the 4-Hour Workweek takes months if not years to internalize and live. I could tell because I have read many of the books they discussed here, and I would often find them asking questions in this book that were directly answered in the books they were discussing. Trying to do each book in two weeks I feel leads one to have a shallow understanding and appreciation for what each of these books has to offer. But I think the thing that bothered me the most about this book was the sometimes overly preachy tone of the authors. I really appreciate their passion for the political topics they stand for. I definitely agree with them on everything they brought up. But the way in which they presented the material made the book sometimes harder to listen to. I am glad they are spreading awareness about these issues, I just wish they could find a less abrasive way to do it. Readers would both be more receptive to what they're saying about the political content and it would not distract from the self-help aspect of the book.
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- Anonymous User
- 04-13-20
Entertaining listen for By the Book fans
This book is exactly as expected, which is exactly what I wanted. Kristen and Jolenta are who listeners know them to be from the podcast, and most of what is said here simply reorganizes and expands on things listeners have already heard on the show. I don’t mean that as a negative thing – I enjoyed hearing the information collected, organized, and presented this way. My only complaint (more of a disappointment, really) is that they recorded chapters separately. Recording together probably would have been quite difficult to pull off, but much of what is best about the show comes from their interaction, so I missed that here. In general, an entertaining listen for fans of by the book. Note: it’s not really a “story,” but Audible insisted I give a star rating for that. Please ignore.
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- Michelle M
- 04-08-20
Love it!!!
A joy to listen to! I loved the deeper dives into their stories and experiences. And I really appreciated their approach and message, which is very inclusive to many different diverse experiences. There is no "one right way" for everyone!
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- Sunshine and Daisies
- 04-22-20
This was an absolute pleasure
I have loved By the Book and have always been amazed by Jolenta and Kristen’s take on advice from various self-help books. They are inclusive, compassionate, caring, welcoming and kind. This may just be the only “self-help” book you need. I really enjoyed the audiobook which I opted for since I know them from their podcast but I will also make sure to pick up and keep a hardcopy on the shelf. This book felt like a warm hug. I just wish it was longer! 😊 Oh and since this is a book review, I should also mention that I absolutely loved the format and how they structured the book! :)
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- Courtney Fleming
- 04-02-22
meh
I mean, it was a self help book about self help books. you get what you get.
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- Taylor
- 11-28-20
Real People with Real Thoughts
This was a nice book about real people living by a number of self help books, and how they did, or didn’t, help them. I found both of the authors very down to earth and they had fair criticisms for issues that some self help books have that I’d never considered before, as well as surprisingly good results from other tidbits from self help books. I did find their voices very distinctive and at first had some trouble listening to them because I unfortunately found one of them a little grating, but I quickly adjusted to them and didn’t have any issues!
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10 people found this helpful