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In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Beneath the glitter of Mardi Gras lies the sleaze of Bourbon Street; under the celestial sounds of JazzFest, the nightmare screams of a city once at war within its neighborhoods, but after Hurricane Katrina, seemingly at war with nature and the rest of the country as well. New Orleans is a third world country in itself, a Latin, African, European (and often amoral) culture trapped in a Puritan nation.

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Rebecca Schwartz, nice Jewish lawyer with a few too many fantasies, is happily playing the piano in a whorehouse when she suddenly finds herself assigned to make sure a near-naked state senator escapes a police raid. That dirty job done, a lovely evening turns even more delightful when she's picked up by the cops and spends the next two hours at the Hall of Justice. Could this day get any worse? Of course! Guess who arrives home to find a dead hooker on her living room floor?

Confirmed grump Eddie Valentino placed the ad. Hotshot 20-something Talba Wallis knew exactly how to answer it. And thus was born the dynamic duo of New Orleans private detectives, one cynical, 65-year-old Luddite white dude with street smarts, and one young, bright-eyed, 21st century African-American female poet, performance artist, mistress of disguise, and computer jock extraordinaire. Think Queen Latifah and Danny DeVito.

Julie Ryan, world renowned psychic and medical intuitive, is ready to answer your personal questions, even those you never knew you could ask! Do you have a question for someone who’s transitioned? Do you have a medical issue? What about your pet's health or behavior? Perhaps you have a loved one who’s close to death and you’d like to know what’s happening. Are you on the path to fulfill your life’s purpose?No matter where you are in the world, take a journey to the other side and Ask Julie Ryan. Live on Thursdays 8pm ET/5pm PT. Join live at AskJulieRyanShow.com. Video ...

The Beast Keepers is the story of Jonathan F. St. Roche, a young veterinarian, who takes a job in the rural Ohio town of Carrollton. He soon discovers it is a safe haven for a menagerie of mythical creatures (including a pregnant Pegasus, a flying monkey with a sprained wing, a centaur with Cushing’s disease, and a unicorn with a sweet tooth), who rely on him for their medical care and shelter from the outside world.

Are you ready to move forward? Colleges and employers treat a GED the same as a high school diploma - which means that earning your GED can help you reach your goals. And research shows that students who study for the GED do much better than those who do not. Introducing GED AudioLearn: A Complete Audio Review for the GED (General Equivalency Diploma): Using this audiobook, you'll be prepared to earn your best score on the GED. We don't waste your time with information that you don't need to know-we focus instead on just those skills that are regularly tested on the GED.

Dr. Julie Bajic Smith is an award winning Aged Care Psychology Consultant with a mission: to halve depression rates in Australian aged care facilities by 2022. Her research has demonstrated a link between the wellbeing of staff and the mental health of residents, and now Julie helps aged care providers improve staff retention by addressing the psychological aspects of delivering aged care work. The Voice of Aged Care will offer you tips and tricks on improving service delivery without complexity and overwhelm. Each episode will include information that is inspirational, provides you with ...

Meet the hottest detective duo in New Orleans - she's Queen Latifah. He's Danny DeVito. Or they would be if this were a movie - in print, they're Talba Wallis and Eddie Valentino. Talba's got the beauty, the brains, the computer savvy, the poetic soul, the youth, the right demographic, and the sass. Eddie's got the detective agency. Also a short fuse and yes, wisdom. Not only do they make it work, they've got chemistry.

Originally published a decade ago and now expanded, this book is a homage to the greatest detective story writer of the 20th century, an Anglo-American who took Los Angeles, his adopted home, off the road maps and into the land of legend. For Raymond Chandler, who died in 1959, his literary descendants will do just about anything, and that includes contributing to an anthology honoring him. Thus, in here we find the likes of Sara Paretsky, Robert Crais, Loren D. Estleman, Jonathan Valin, Robert Campbell, Eric Van Lustbader, Simon Brett, Julie Smith, Jeremiah Healy, Roger L. Simon, James ...

This week, I’m joined by Dr Julie Smith – clinical psychologist, best-selling author and one of the most trusted mental health voices online. With over 9 million followers across social media, Dr Julie has made it her mission to share no-nonsense advice for the moments when life gets overwhelming. We talk about how fear shows up in our lives – from catastrophic thinking and compulsive behaviours, to why you wake up feeling like everything is too much. Julie opens up about receiving a breast cancer diagnosis while writing her latest book, Open When, and how it forced her to practise what ...

We've all been there- we're out and about with our normally well-behaved dog when suddenly we encounter something unfamiliar and Fido promptly loses his marbles. What happened to all that training? You're not alone- it happens to the best of us. Today, Julie and Tina talk about those times when your dog goes a little bit nuts- how to handle it, when to loosen up a little bit, and remembering to trust the process. For show notes and more, please go to Your Family Dog

Julie and the Painter is a video podcast for couples over 50 who want to have great relationships and enjoy the later stages of life.

In this episode, we chat with Julie Smith, a senior research physicist in the space vehicles directorate at the Air Force Research Laboratory. Julie has over 15 years of experience working on satellite communication development as a physicist. She tells us how when they offered her to speak at a conference, she realized she had Imposter syndrome and decided to talk publicly about it to educate and help people.We discuss impostor syndrome, how it affects high achievers, and how it can be debilitating. We also talk about how praise can be challenging for people who suffer from it and how ...

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Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

Erste Hilfe, wenn die Seele leidet. Mental-Health-Tipps für jede Notlage – Julie Smiths Hörbuch bietet Hilfe, wenn man sie dringend braucht. Egal, über wie viel psychologisches Grundlagenwissen wir verfügen – unsere Seele ist nie vor einer akuten Notlage gefeit. Wir können noch so sehr in uns ruhen – wenn Trauer uns überwältigt, die Selbstzweifel die Oberhand gewinnen oder wir betrogen wurden, erscheint die Situation oft aussichtslos, und alles theoretische Wissen zur Bewältigung der mentalen Stresssituation ist vergessen.