How to Be Free
An Ancient Guide to the Stoic Life
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Narrated by:
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Shaun Grindell
About this listen
Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.
Freedom, for Epictetus, is not a human right or a political prerogative but a psychological and ethical achievement, a gift that we alone can bestow on ourselves. We can all be free, but only if we learn to assign paramount value to what we can control (our motivations and reactions), treat what we cannot control with equanimity, and view our circumstances as opportunities to do well and be well, no matter what happens to us through misfortune or the actions of other people.
How to Be Free features splendid new translations and a compelling introduction that sets Epictetus in context and describes the importance of Stoic freedom today. The result is an unmatched introduction to this powerful method of managing emotions and handling life's situations, from the most ordinary to the most demanding.
©2018 Princeton University Press (P)2018 HighBridge, a division of Recorded BooksListeners also enjoyed...
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Overall
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Performance
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-
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Overall
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Performance
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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
-
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Overall
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Performance
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Story
The Enchiridion or Manual of Epictetus (Enchiridion is Greek for "that which is held in the hand") is a short manual of Stoic ethical advice. This manual has been carefully adapted in to modern English to allow for easy listening. Enjoy.
-
-
Interesting Perspective
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By: Epictetus, and others
-
Discourses: Complete Books 1-4
- Adapted for the Contemporary Reader (Harris Classics)
- By: Epictetus, James Harris
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- Unabridged
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Overall
-
Performance
-
Story
The Discourses of Epictetus are a series of extracts from the teachings of the Stoic philosopher Epictetus. This is the complete version containing books one - four. Each book has been carefully adapted in to modern English to allow for easy listening. Enjoy.
-
-
Classic work that is too often overlooked . . .
- By Bill Beaulac on 05-29-18
By: Epictetus, and others
-
The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- By: Epictetus, Sharon Lebell - translator
- Narrated by: Richard Bolles
- Length: 1 hr and 31 mins
- Abridged
-
Overall
-
Performance
-
Story
Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
-
-
Atrocious reading of a vapid mistranslation
- By Joseph M. on 06-25-09
By: Epictetus, and others
-
The Spiritual Teachings of Seneca
- Ancient Philosophy for Modern Wisdom
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- Narrated by: David Troughton, Louisa Millwood Haig
- Length: 1 hr and 36 mins
- Abridged
-
Overall
-
Performance
-
Story
Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.
-
-
Odd presentation style
- By Mark on 08-03-08
By: Mark Forstater, and others
-
The Memorable Thoughts of Socrates
- By: Xenophon, Edward Bysshe - translator
- Narrated by: Nicholas Tecosky
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Xenophon was a Greek who admired and studied with Socrates. He marched with the Spartans and later was exiled from Athens. He wrote about the history of his times, the sayings of Socrates and about life in Greece. Edward Bysshe translated Xenophone's work in 1702. This translation has continued to have an excellent reputation. In this work Xenophon discusses the views of life taught by Socrates.
-
-
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By: Xenophon, and others
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Performance
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Story
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- Length: 5 hrs and 29 mins
- Unabridged
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In How Adam Smith Can Change Your Life, Roberts examines Smith’s forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. Smith’s insights into human nature are just as relevant today as they were 300 years ago. What does it take to be truly happy? Should we pursue fame and fortune or the respect of our friends and family? How can we make the world a better place?
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Hard to distinguish Roberts from Smith in reading
- By Amazing Customer on 03-31-15
By: Russ Roberts
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The Wisdom of Life, Counsels and Maxims
- By: Arthur Schopenhauer
- Narrated by: David Rintoul
- Length: 9 hrs and 22 mins
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'The two foes of human happiness are pain and boredom.' Arthur Schopenhauer (1788-1860) was one of the most influential philosophers of the 19th century because his humanistic, atheistic, if pessimistic views chimed with a new secularism that was emerging from a Western society dominated by religion. Despite his rather forbidding image (and a few outdated views), he is one of the most approachable German philosophers, and this is certainly evident in these two key works, The Wisdom of Life and Counsels and Maxims.
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depressingly hopeful
- By Sebastian huerta on 06-22-17
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How to Win an Election
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- By: Quintus Tullius Cicero, Philip Freeman - translator
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How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.
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How to be a politician ...
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Plato's Symposium
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The dramatic nature of Plato's dialogues is delightfully evident in Symposium. The marriage between character and thought bursts forth as the guests gather at Agathon's house to celebrate the success of his first tragedy. With wit and insight, they all present their ideas about love - from Erixymachus' scientific naturalism to Aristophanes' comic fantasy. The unexpected arrival of Alcibiades breaks the spell cast by Diotima's ethereal climb up the staircase of love to beauty itself.
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fantastic
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The Art of Worldly Wisdom
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The Art of Worldly Wisdom was written in 1647. It is a collection of 300 maxims on various topics, each elaborated with a commentary. The sayings offer advice and guidance on how to live well, advance socially, and be a better person.
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Terrible Narration
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The Conquest of Happiness
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This metaphysical self-help classic instills happiness within and urges individuals to pursue a content life without sin, boredom, or contempt. Written decades ago with post-war depression in mind, this text has transcended time and continues to give applicable advice for modern-day individuals.
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Narrator was horrible
- By Mar on 09-09-20
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Utopia
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Utopia is the name given by Sir Thomas More to an imaginary island in this political work written in 1516. Book I of Utopia, a dialogue, presents a perceptive analysis of contemporary social, economic, and moral ills in England. Book II is a narrative describing a country run according to the ideals of the English humanists, where poverty, crime, injustice, and other ills do not exist.
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More's unobtainable vision of the ideal society
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You Learn by Living
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One of the most beloved figures of the 20th century, First Lady Eleanor Roosevelt remains a role model for a life well lived. At the age of 76, Roosevelt penned this simple guide to living a fuller life. You Learn by Living is a powerful volume of enduring common sense ideas and heartfelt values. Offering her own philosophy on living, Eleanor takes listeners on a path to compassion, confidence, maturity, civic stewardship, and more. Her keys to a fulfilling life?
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Great advice
- By Jero on 09-10-20
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The Consolations of Philosophy
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Alain de Botton has performed a stunning feat: He has transformed arcane philosophy into something accessible and entertaining, useful and kind. Drawing on the work of six of the world's most brilliant thinkers, de Botton has arranged a panoply of wisdom to guide us through our most common problems.
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Cheering, empathic, helpful
- By Austin on 11-11-09
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An Autobiography
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A holy man to Hindus, a hero to Muslims, and a criminal to the British, Mohandas K. Gandhi was an inspiring figure of the 20th century, a man whose quest to live in accord with God’s highest truth led him to initiate massive campaigns against racism, violence, and colonialism.
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Narration disappointment
- By Antonia on 06-23-11
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The Enchiridion is the famous manual of ethical advice given in the second century by the Stoic philosopher Epictetus. Born to a Greek slave, Epictetus grew up in the environment of the Roman Empire and, having been released from bonds of slavery, became a stoic in the tradition of its originators, Zeno (third Century BCE) and Seneca (first century CE).
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Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Grateful for the gift
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Epictetus, a Greek stoic and freed slave, ran a thriving philosophy school in Nicropolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. Together with the Enchiridion, a manual of his main ideas, and the fragments collected here, The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature.
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Outstanding Audible Title and performance
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What listeners say about How to Be Free
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Eric
- 05-21-19
Genuine wisdom
This is an excellent reading of Epictetus' Enchiridion and a few other of his writings. My take on his philosophy is that the only part of our lives that truly belongs to us is our mind, our will and our opinions. Everything else is subject to the whim of outside forces. The only way to be free is to manage our opinions and desires so that we are content and happy no matter the circumstance. Anyone who bases their happiness on outside factors, things out of their control, is really a slave and bound for misery.
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5 people found this helpful
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- Parker Gwin
- 12-23-23
Salient Stoicism
Invoked thought and lengthy conversations. Took some modern interpretation but it was never a big reach.
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- Margie Garcia Causby
- 03-01-24
Acceptance of the things that you can’t control
I love this narrative of how to accept that one has no control of . Especially about death
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- Anonymous User
- 06-25-23
Good stuff
If you’re gen z or iGen you need to give this a listen
Because most of you are a slave to your mind
Free your mind & the rest will follow
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- Robin
- 06-25-23
Epictetus
What I like the most was… “well obviously he didn’t know all of my other thoughts.” What a great line, for when people speak ill of you.
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- Heather
- 03-30-23
Enjoyed
Easy to listen to. can enjoy over and over again. It's Very thought provoking.
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- JSJ
- 10-30-22
Return to the basics
This translation of Epictetus’ works is familiar yet new and different. I have previously read the Penguin Classics translation of the Encheiridion and Discourses. Reading “How to be Free” and listening to the audible version of it was like visiting with a favorite teacher or mentor and getting new insight and understanding into subjects we have previously discussed. Epictetus’ messages are simple and direct. They get attention, make me think, provide comfort, and are universal – they apply to all aspects of life.
Listening to the audible version enhances my experience with this book.
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- Austin Davenport
- 01-16-24
very informative and useful information delivered in an excellent manner.
the content was useful and informative. I will be happy to recommend this audio book to others.
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- Brian
- 01-12-24
Stoicism in a nutshell
A quick guide to stoicism for a quick and relatable guide to enduring life’s ups and downs
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- ERNEST
- 01-24-24
Clarity
In general, I am a student of the Stoic and Zen Philosophies. The wording was clear, concise and to the point. It allowed the listener to want to continue listening. It was a worthy of listening to over and over again.
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