How to Embrace Challenges
Step Into Your Power
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Narrated by:
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Christina Rowsell
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By:
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Esmie Lawrence
About this listen
- Is your life filled with challenges that are so overwhelming that there doesn't seem any way out?
- Are you stressed and burned out, as you try to juggle all your responsibilities, commitments, and demands on your time?
- Do you have big dreams and goals but you're frustrated trying to make progress to reach them?
This book is for you!
Olympian and international best-selling author Esmie Lawrence has been where you are: stressed out, afraid, overwhelmed, and unhappy with her life. In this powerful book, she shares her life experiences and how, by embracing her challenges, she turned her life around and created a proven process to help others do the same. If she can do it, you can too!
About the author
Esmie Lawrence is a Canadian Olympian, an international best-selling author, blogger, speaker, and the mother of three children. She is the host of Sprinting to Success podcast, which is focused on helping professional women overcome life’s challenges and stressors. As a success coach, Esmie helps her clients to start a journey of transformation from overwhelm and burn out to creating a happier and more successful life. Learn more at https://esmielawrence.com/.
©2019 Esmie Lawrence (P)2020 Esmie LawrenceListeners also enjoyed...
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The Mastery of Self
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- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about How to Embrace Challenges
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kit Cat Patty Whack
- 08-26-20
WOW!
I am always looking for ways to improve myself - especially from high achievers - so when I saw a book written by an Olympian, I had to pick it up.
I expected to hear about mental toughness when training in a hyper competitive sport, but that's not what this book focuses on... it focuses on something even better!
this book was written by an Olympian who knows all about discipline, training, and winning... but this Olympian didn't have the perfect life. Esmie tells about a life of hardship and regret. One where she got in her own way.
And you know what? That is so much more relatable. I found imesurable wisdom in this book. I loved reading it. I loved how she tied her stories into the lesson and gave me an action plan on how I can fix the issues I am having in my everyday life.
If you're looking for a book with a lot of answers that is written in a very interesting, engaging way then look no further because this is it.
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- Anonymous User
- 08-24-20
Challenges are inevitable, and this book helps us navigate them.
We are bound to face difficulties at some point in our lives, this is a fact of human existence. Yet, how we are able to effectively deal with and embrace life’s challenges are what make all the difference. This book helps us learn how to navigate the difficult times, and I believe that anyone can benefit from the value that is offered within each chapter.
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- Vickie Gould
- 11-27-20
Real and honest
I really appreciate how Esmie shares her own experiences and how we can use the same process she used to eliminate stress and burnout.
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- Todd Strong
- 09-01-20
Great Motivational Piece
If you are looking for some inspiration, then you have found the right book! The author uses her own personal story to elaborate on how to embrace challenges and overcome them. My personal favorite is how she gives you simple tactics to overcome your own challenges. This is a must read for anyone who thinks they can't overcome their current situation!
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- Bo Van de Poel
- 08-23-20
Great read!
Lots of great chapters in this inspirational book, but I especially liked the authors personal experiences. It gives the book another dimension for sure. Her story is relatable in that she touches on how one should embrace challenges and tackle their fears. Everyone experiences challenges throughout life and this book is definitely a great guide for people to never give up and have some guidance on how to do that. I recommend this book!
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- Tony Miricho
- 08-29-20
Super Motivational!!
If you are stuck and not sure how to overcome and push on forward, this is the BOOK for you. It's super packed with the author's story of how she was able to face the challenges and step into her own power. The story was highly relatable to me and it's one book I will revisit at least once per month to stay on track
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- Sally
- 11-28-20
Must listen!
Proud of this Black Canadian Olympian! Esmie Lawrence is an example for other young people who have dreams they want to achieve. Read her book and listen to the podcast to glean nuggets of life lessons from this hardworking woman. Thank you Esmie for showing us what persistence looks like! Bravo!
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- T. Huang
- 08-25-20
Embrace your challenges to live authentically!
I appreciate the author Esmie Lawrence's courage to share her stories and her vulnerabilities. The wisdom she gained from life experiences and overcoming challenges are commendable. The two chapters that I find most relevant to me currently were the chapters that talk about stress management and decrease busyness. It reminds me of a book I'm currently reading--Essentialism by Greg Mckeown. With the current fast-paced lifestyle, it is so easy to get lost in the busyness of the world. The chapter was a good reminder for me to reflect what or who are the most important people to me. The book covers a few other useful advice, such as forgiving others and being disciplined. Given that Esmie is a former Olympian, her advice on being disciplined holds a solid ground.
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- Glover Mckinley
- 08-21-20
Inspiring
Esmie's story is a very inspiring one. Abandoned by her father, Raised by a single mother in the most challenging of situations. Her mom then moved Esmie to Canada, where she became an olympian, and an inspiring success story!
The book is quite motivational, and has served to rekindle my passion for success, self development, and growth.
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- Tatyana
- 08-28-20
Loved the Book!
I love how she gave her personal life examples to help others come into their own and embrace doing new things to change their life. Very inspiring!
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