How to Quit Smoking the Easy Way
Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
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Narrated by:
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Jon Rose
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By:
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K. Connors
About this listen
How to Quit Smoking the Easy Way: Proven Methods to Stop Smoking Permanently, Overcome Nicotine Addiction, and Stay Smoke-Free for Life
Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.
Why choose this book to quit smoking? It's engaging, witty, and packed with real-life success stories that will inspire and motivate you. With step-by-step guidance, you'll navigate the psychological and physical challenges of quitting smoking with ease. This book dives deep into the science of addiction, providing you with the knowledge and tools to make lasting changes. Say goodbye to cigarettes and hello to a healthier, happier you.
If you're searching for the best way to quit smoking, look no further. "How to Quit Smoking the Easy Way" offers the top ways to quit smoking and stay smoke-free for life. Embrace the long-term health benefits and reclaim your life with a comprehensive approach that covers everything from diet and exercise to stress management and behavioral strategies. Make the decision today to become smoke-free and enjoy the vibrant life you deserve!
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Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.
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A Gift of Peace and Tranquility
- By Rebekah O'Kon on 11-16-24
By: Sleepy Willow
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DSM-5-TR Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision - A Concise Reference Audio Study Guide
- Perfect for Commuting, Exercising, and Doing Chores!
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: Brennan Koenigsreuter
- Length: 20 hrs and 54 mins
- Unabridged
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This DSM-5-TR reference audio study guide by the Davidson's, is an indispensable resource for mental health professionals who are integrating the study of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision into their busy schedules. This audiobook is perfectly suited for those looking to maximize their time while commuting, exercising, or engaging in other daily activities.
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Perfect for Students and Clinicians
- By Edmund Lawrence on 11-21-24
By: Samuel Davidson, and others
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The Art of Small Talk
- Mastering Conversation Skills, Building Relationships, and Networking with Ease
- By: K. Connors
- Narrated by: KC Wayman
- Length: 2 hrs and 25 mins
- Unabridged
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Unlock the magic of effortless conversation with "The Art of Small Talk: Mastering Conversation Skills, Building Relationships, and Networking with Ease." This ultimate guide is your secret weapon to transforming small talk from awkward to awesome. Dive into real-life scenarios and practical tips that make you a networking pro, whether you're at a party, a coffee shop, or a high-stakes business meeting.
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Great Networking Guide
- By Wanda Lind on 10-28-24
By: K. Connors
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The Old School RuneScape Guide
- Achieving 99 in Every Skill for Both Mains and Ironmen
- By: K. Connors
- Narrated by: Jon Rose
- Length: 3 hrs and 14 mins
- Unabridged
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Unlock the secrets of Gielinor with The Old School RuneScape Guide: Achieving 99 in Every Skill for Both Mains and Ironmen. This ultimate RuneScape guide book is your ticket to mastering OSRS like a pro. Whether you've been part of RuneScape history for 20 years or you're just starting out, our guide is packed with detailed strategies and witty tips to help you level up every skill to 99.
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Ironman-Friendly and Well-Researched
- By Craig Hand on 10-28-24
By: K. Connors
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Tibetan Sound Bath
- Healing Soundscapes for Deep Sleep, Relaxation, and Meditation: Vibrational Sound Therapy with Singing Bowls, Om Mantra Chants, and Chakra Music for Your Mind, Body and Soul
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 15 hrs and 11 mins
- Unabridged
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15 Hours to Learn the Secret to Deep Relaxation and Restorative Sleep with the Healing Power of Tibetan Sound Therapy! Tired of restless nights and constant stress? Struggling to quiet your mind during meditation? Looking for a holistic approach to heal and rejuvenate your mind, body, and soul? If you said yes to any of these questions, then the “Tibetan Sound Bath: Healing Soundscapes for Deep Sleep, Relaxation, and Meditation: Vibrational Sound Therapy with Singing Bowls, Om Mantra Chants, and Chakra Music for your Mind, Body and Soul” is for you.
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Unmatched Relaxation and Healing
- By Stanford Acosta on 10-27-24
By: Sleepy Willow
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GMAT Graduate Management Admission Test - Focus Edition - Audio Study Guide 2024-2025
- Perfect for Commuting, Exercising, and Doing Chores!
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: K.C. Hook
- Length: 15 hrs and 32 mins
- Unabridged
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The Davidson's present the perfect study guide for those prepping for the MBA on the go. Whether you're commuting, exercising, or fitting study into your daily chores, this guide turns every moment into an opportunity to prepare for your exam, focusing specifically on the streamlined GMAT Focus Edition. This book covers the newly structured GMAT Focus Edition, which is designed to assess the essential skills required for success in graduate management programs.
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Save your money, do not buy, not helpful.
- By Michael Banks on 10-31-24
By: Samuel Davidson, and others
What listeners say about How to Quit Smoking the Easy Way
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Theodore Patel
- 10-07-24
Straightforward and Motivating
The no-nonsense approach of this audiobook made it a refreshing and motivating listen. I’m grateful I found it.
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- Reyna Pollich
- 10-15-24
Step into a Smoke-Free Life
This audiobook feels like a guided tour into a healthier, smoke-free life. I’m grateful for the guidance it provided.
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- Stanford Acosta
- 09-29-24
Finally, a Quit Smoking Guide That Works!
After countless attempts to quit, this audiobook finally gave me the tools I needed. Straightforward and effective.
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- Corine Clark
- 10-01-24
Perfect Blend of Science and Support
The combination of scientific insights and supportive advice helped me quit smoking and stay smoke-free.
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- Pearl Mooney
- 10-07-24
Beat Nicotine Cravings with Ease
The techniques for managing cravings are practical and easy to implement. This audiobook helped me stay on track.
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- Fiona Leannon
- 10-15-24
Stay Strong, Quit Smoking
Listening to this audiobook felt like having a coach by my side, keeping me strong and committed to quitting smoking.
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- Asa blard
- 10-02-24
Quit Smoking with Confidence
The strategies in this audiobook are presented in a way that boosts your confidence and sets you up for success.
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- Donn Wallace
- 10-07-24
Quit Smoking Made Simple
K. Connors makes the complex process of quitting smoking simple and manageable. I wish I had found this sooner!
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- Rogelio Harris
- 09-29-24
The Key to Staying Smoke-Free
The focus on long-term strategies for staying smoke-free was invaluable. I feel more prepared than ever to maintain my quit.
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- Roy Brock
- 10-01-24
A Lifesaver for Smokers
Listening to this audiobook felt like having a lifeline. It’s filled with tips and motivation that really make a difference.
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