
How to Take Notes, Read Better, and Retain It All
Master Your Information, Master Your Learning and Performance (Learning How to Learn, Book 29)
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Russell Newton
-
By:
-
Peter Hollins
About this listen
Information is the key — absorb, utilize, and use it better.
The ability to effectively absorb, retain, and apply knowledge isn't just valuable—it's essential. Whether you're a student facing exams, a professional staying current in your field, or simply someone passionate about lifelong learning, this book provides the research-backed strategies you need to transform your cognitive abilities.
Drawing on cutting-edge neuroscience and proven learning techniques, this comprehensive guide breaks down the art and science of information processing into practical, actionable steps. You'll discover how to:
Develop a personalized note-taking system that works with—not against—your natural thinking patterns Implement powerful memorization techniques used by world memory champions
Transform passive reading into an active, engaging process that dramatically improves comprehension
Create effective study routines that maximize retention while minimizing time investment
Harness the latest understanding of how your brain builds and strengthens neural pathways
Beyond just theory, this book delivers a complete toolkit of immediately applicable techniques. Each chapter builds upon the last, guiding you through a transformative journey from information overload to cognitive clarity.
What sets this guide apart is its holistic approach. Rather than treating reading, note-taking, and memorization as separate skills, you'll learn how these processes interconnect and reinforce each other. The result is a seamless learning ecosystem that multiplies your effectiveness across all intellectual pursuits.
Whether you're struggling with information retention or looking to take your already-strong learning abilities to the next level, this book provides the proven framework to help you learn faster, remember longer, and think more clearly than ever before.
Your journey to cognitive transformation begins now.
©2025 Peter Hollins (P)2025 Peter HollinsListeners also enjoyed...
-
Think Like a Conqueror
- Lessons from History’s Greatest Leaders, Champions, and Heroes (Mental Models for Better Living, Book 8)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could approach challenges not as roadblocks, but as territories waiting to be claimed? Imagine possessing the strategic brilliance of Alexander the Great, the unwavering resolve that carved empires, and the influential charisma of Cleopatra that commanded attention and loyalty, the persistence and genius of Ghengis Khan. In a world demanding resilience, vision, and bold action, the timeless principles of history's most formidable leaders are more relevant than ever.
By: Peter Hollins
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
-
-
Generic Advice From A Mediocre Person
- By Anonymous User on 05-19-25
By: Darius Foroux
-
Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
-
-
AI is over rated
- By hilda shurbaji on 01-19-25
By: Thad A. Polk, and others
-
Limitless Expanded Edition
- Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
- By: Jim Kwik
- Narrated by: Jim Kwik
- Length: 17 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.
-
-
Excellent book
- By Derek J. Rouleau on 07-03-24
By: Jim Kwik
-
Food: A Cultural Culinary History
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
One of my top 3 favorite courses!
- By Jessica on 12-28-13
By: Ken Albala, and others
-
Think Like a Conqueror
- Lessons from History’s Greatest Leaders, Champions, and Heroes (Mental Models for Better Living, Book 8)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could approach challenges not as roadblocks, but as territories waiting to be claimed? Imagine possessing the strategic brilliance of Alexander the Great, the unwavering resolve that carved empires, and the influential charisma of Cleopatra that commanded attention and loyalty, the persistence and genius of Ghengis Khan. In a world demanding resilience, vision, and bold action, the timeless principles of history's most formidable leaders are more relevant than ever.
By: Peter Hollins
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
-
Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
-
-
Generic Advice From A Mediocre Person
- By Anonymous User on 05-19-25
By: Darius Foroux
-
Introduction to Cognitive Science
- By: Thad A. Polk, The Great Courses
- Narrated by: Thad A. Polk
- Length: 12 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
For millennia, philosophers and scientists have been trying to unlock the secrets of the mind with only limited success—until now. Today, with modern technologies including the best in neuroscience, medical imaging, and recent advances in artificial intelligence, we are making more progress than ever before. In Introduction to Cognitive Science, Professor Thad A. Polk takes you on a fascinating tour of the latest discoveries in the relatively new field of cognitive science. In 24 exciting lectures, Professor Polk shares dozens of the most challenging questions in cognitive science today.
-
-
AI is over rated
- By hilda shurbaji on 01-19-25
By: Thad A. Polk, and others
-
Limitless Expanded Edition
- Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
- By: Jim Kwik
- Narrated by: Jim Kwik
- Length: 17 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.
-
-
Excellent book
- By Derek J. Rouleau on 07-03-24
By: Jim Kwik
-
Food: A Cultural Culinary History
- By: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
One of my top 3 favorite courses!
- By Jessica on 12-28-13
By: Ken Albala, and others
-
Learn like a Pro
- Science-Based Tools to Become Better at Anything
- By: Barbara Oakley PhD, Olav Schewe
- Narrated by: Robert Petkoff
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Barbara Oakley and Olav Schewe have both struggled in the past with their learning. But they have found techniques to help them master any material. Building on insights from neuroscience and cognitive psychology, they give you a crash course to improve your ability to learn, no matter what the subject is.
-
-
Solid steps for students; trickier for adults
- By Drew on 05-16-22
By: Barbara Oakley PhD, and others
-
Law School for Everyone: Constitutional Law
- By: Eric Berger, The Great Courses
- Narrated by: Eric Berger
- Length: 6 hrs and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
Americans wage many of today’s fiercest policy debates and culture wars over constitutional meaning. It’s because constitutional law is so fundamental to our democracy that law schools across the country teach the subject. It's the area of law that determines what federal and state governments are permitted to do, and what rights you have as an individual citizen of the US. Here, you'll get the same accessible, well-rounded introduction to constitutional law as a typical law student - but with the added benefit of noted constitutional scholar Eric Berger's brilliant insights.
-
-
Read with this Neil Gorsuch!
- By Amazon Customer on 02-03-20
By: Eric Berger, and others
-
How to Read a Book
- The Classic Guide to Intelligent Reading
- By: Mortimer J. Adler, Charles Van Doren
- Narrated by: Edward Holland
- Length: 15 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Originally published in 1940, this book is a rare phenomenon, a living classic that introduces and elucidates the various levels of reading and how to achieve them - from elementary reading, through systematic skimming and inspectional reading, to speed reading. Audiences will learn when and how to “judge a book by its cover,” and also how to X-ray it, read critically, and extract the author’s message from the text.
-
-
An excellent book.
- By idris on 12-30-21
By: Mortimer J. Adler, and others
-
Willpower
- Rediscovering the Greatest Human Strength
- By: Roy F. Baumeister, John Tierney
- Narrated by: Denis O'Hare
- Length: 9 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
-
-
Fantastic Content Applicable to Everyone
- By Anonymous User on 05-22-20
By: Roy F. Baumeister, and others
-
Public Speaking for Success
- By: Dale Carnegie
- Narrated by: Sean Pratt
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This 2006 revision - edited by a longtime consultant to Dale Carnegie & Associates, Inc., and the editor in charge of updating How to Win Friends and Influence People - is the definitive one for our era. While up to date in its language and points of reference, Public Speaking for Success preserves the full range of ideas and methods that appeared in the original, including Carnegie's complete speech and diction exercises, which follow each chapter, as the author originally designated them.
-
-
Needs another edit
- By Yana Goldman on 06-16-19
By: Dale Carnegie
-
Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Her best book!
- By Hillary J on 03-19-25
By: Gabrielle Bernstein, and others
-
Ultralearning
- Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
- By: Scott H. Young
- Narrated by: Scott H. Young
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Scott Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself - among them Ben Franklin, Judit Polgar, and Richard Feynman, as well as a host of others, such as little-known modern polymaths like Nigel Richards who won the World Championship of French Scrabble - without knowing French.
-
-
I Thought I Already Knew Something About Learning
- By Tyler L on 09-08-19
By: Scott H. Young
-
Indistractable
- How to Control Your Attention and Choose Your Life
- By: Nir Eyal, Julie Li
- Narrated by: Nir Eyal
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Nothing new...
- By Erica on 12-24-19
By: Nir Eyal, and others
-
Basic Economics, Fifth Edition
- A Common Sense Guide to the Economy
- By: Thomas Sowell
- Narrated by: Stefan Rudnicki
- Length: 28 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fifth edition of Basic Economics, Thomas Sowell revises and updates his popular book on commonsense economics, bringing the world into clearer focus through a basic understanding of the fundamental economic principles and how they explain our lives. Drawing on lively examples from around the world and from centuries of history, Sowell explains basic economic principles for the general public in plain English.
-
-
Can’t believe how fascinating this book was.
- By Sarah W. on 03-05-24
By: Thomas Sowell
-
Hooked: How to Build Habit-Forming Products
- By: Nir Eyal, Ryan Hoover
- Narrated by: Nir Eyal
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some products capture our attention, while others flop? What makes us engage with certain products out of habit? Is there a pattern underlying how technologies hook us? This audiobook introduces listeners to the "Hooked Model", a four-step process companies use to build customer habits. Through consecutive cycles through the hook, successful products reach their ultimate goal of bringing users back repeatedly - without depending on costly advertising or aggressive messaging.
-
-
Great book, wish the narration was a little better.
- By Todays The Best Day - Dani Davis on 07-21-15
By: Nir Eyal, and others
-
Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
-
-
Focus on Negative
- By Sheena on 04-04-24
By: Peter Hollins
-
Jab, Jab, Jab, Right Hook
- How to Tell Your Story in a Noisy Social World
- By: Gary Vaynerchuk
- Narrated by: John Hopkinson
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times bestselling author and social media expert Gary Vaynerchuk shares hard-won advice on how to connect with customers and beat the competition. A mash-up of the best elements of "Crush It!" and "The Thank You Economy" with a fresh spin, "Jab, Jab, Jab, Right Hook" is a blueprint to social media marketing strategies that really works. When managers and marketers outline their social media strategies, they plan for the "right hook"—their next sale or campaign that's going to knock out the competition.
-
-
Deceptively outdated, don’t waste time or money
- By Tim on 12-05-23
By: Gary Vaynerchuk