Do the Hard Things First
How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
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Narrated by:
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Joe Hempel
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By:
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Scott Allan
About this listen
Break the procrastination habit, accelerate your productivity, and take control of your life now.
Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects?
If so, it's time to defeat the procrastination habit and rewire your habits for doing difficult work now.
"Reinvent your approach to doing difficult work and stop delaying to live your life."
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
In Do the Hard Things First, you'll discover how to:
- Control self-defeating distractions and manage shiny object syndrome.
- Identify key constraints holding you back and take massive action for optimal results.
- Avoid doing random tasks and time block your critical work.
- Identify negative coping mechanisms and develop a great work ethic.
- Implement daily exercises for making better choices and building greater confidence in decision-making.
- Structure your priorities by single-focusing on what matters most.
- Train your brain to master attention by interrupting sudden "impulse snaps".
- Take responsibility for your life and forgive yourself for procrastination behavior.
Do the Hard Things First is structured to save you time, increase mental energy, and teach you to think from a mindset built with confidence by removing fear. You'll learn how to focus on your number-one tasks for the day, eliminate overwhelm, and become the best version of yourself in both your work and in life.
"Today, not tomorrow. Do it now, not later."
It's time for a change. It's time to start winning instead of losing to the battle that has consumed your life - the battle against procrastination. From today, stop being mean to yourself, develop superior discipline and self-control, and do whatever it takes to eliminate the stress and anxiety procrastination creates.
Stop wasting time - scroll up now and click the "Buy Now" button to discover how to beat procrastination and get hard work done!
©2021 Scott Allan (P)2021 Scott AllanListeners also enjoyed...
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
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You Will Not Recognize Your Life
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- Narrated by: Micaela Blei
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
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- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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21 Days to Believe in Yourself
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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What listeners say about Do the Hard Things First
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Omar espinoza
- 11-24-22
Great book
One of the best books i have read on the subject, well explained and simple to grasp the ideas
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- Kenneth Pointer
- 01-05-22
Excellent Read
This is a great strategy for ending procrastination and achieving life goals. I plan to Iisten again and again until the strategies become a habit.
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1 person found this helpful
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- Notapiker
- 01-08-23
Listen more than once
One of the only audiobooks I listen to again and again. Discipline is a perishable skill and it does not take long for it to perish. Excellent book.
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- Alexis B
- 03-24-22
I feel attacked! lol
This os a really great book. It has so many different aspects that I liked that it is too much to type. I will say, this book highlighted a lot of negative and/or unnecessary traits that I possess that aren't really helping me in tge short or long run. I do recommend this book to those like me who had gotten comfortable with putting things off.
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- C.P
- 07-23-22
Good practical guidelines with some reasoning
This book is focused on the different ways we reason with ourselves to not take action and does a great job of connecting the different ways we excuse ourselves with the why (or how to find out your why) and most importantly how to overcome it. The concepts are not new and are clearly pulled from different sources and are given throughout. A worth while resources to reference from time to time. Loved most if not all the different quotes.
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- Jody
- 08-21-24
Great short read
It gives you a blueprint on how to get started on doing thing to make your self successful.
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- Isaac Koshy
- 07-20-22
Inspiring and interesting read
Loved this audiobook and learnt a lot of things which are practical and can be easily implemented.
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- Shady
- 08-29-22
An organized roadmap to get in control
The book sounds like a plan for those who lack the skill of planning their daily activities, work tasks, etc. it’s a practical guide to be in the moment and get into the driver seat of your life NOW.
The narrator’s energy is very genuine, sounds like a writer who’s sharing something he’s passionate about.
I recommend the book to the ones who struggle with too many things on their life desk and constant haunting feeling of overwhelmed out of unfinished things.
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- Anonymous User
- 09-12-22
great book, practical and clear
narrated well, easy to understand and organized step by step to understand what to do
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- Javier Fernandez
- 02-07-23
Un excelente título para crear hábitos productivos
De muy fácil lectura y con métodos de implementación muy sencillos de entender y aplicar.
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