I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
A Memoir
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Narrated by:
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Zura Johnson
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By:
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Sarah Kurchak
About this listen
Sarah Kurchak is autistic. She hasn’t let that get in the way of pursuing her dream to become a writer, or to find love, but she has let it get in the way of being in the same room with someone chewing food loudly and of cleaning her bathroom sink. In I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder, Kurchak examines the Byzantine steps she took to become “an autistic success story”, how the process almost ruined her life, and how she is now trying to recover.
Growing up undiagnosed in small-town Ontario in the '80s and '90s, Kurchak realized early that she was somehow different from her peers. She discovered an effective strategy to fend off bullying: She consciously altered nearly everything about herself - from her personality to her body language. She forced herself to wear the denim jeans that felt like being enclosed in a sandpaper iron maiden. Every day, she dragged herself through the door with an elevated pulse and a churning stomach, nearly crumbling under the effort of the performance. By the time she was finally diagnosed with autism at 27, she struggled with depression and anxiety largely caused by the same strategy she had mastered precisely. She came to wonder, were all those years of intensely pretending to be someone else really worth it?
Tackling everything from autism parenting culture to love, sex, alcohol, obsessions, and professional pillow fighting, Kurchak’s enlightening memoir challenges stereotypes and preconceptions about autism and considers what might really make the lives of autistic people healthier, happier, and more fulfilling.
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- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- By M. Rogers on 04-13-21
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- By: Dr. Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
- Unabridged
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
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The Available Parent
- Expert Advice for Raising Successful and Resilient Teens and Tweens
- By: John Duffy
- Narrated by: David Colacci
- Length: 5 hrs and 48 mins
- Unabridged
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We have a tendency today to over-parent, micromanage, and underappreciate our adolescents. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. The available parent of a teenager is open to discussion, offering advice and solutions but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures - he is available but not controlling. He is neither cruel nor dismissive, ever....
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Parenting teens can be much less stressful!
- By Kathi on 06-12-14
By: John Duffy
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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How to Validate People
- Listen and Hear Better to Form Deep Connections Fast (Master Your Communication and Social Skills)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 2 hrs and 21 mins
- Unabridged
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If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.
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Very little how to. Misleading title
- By Amazon Customer on 01-10-24
By: Ian Tuhovsky
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
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Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
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Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
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I couldn't stand the constant references being read out like it was a science paper
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Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
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The emphasis on let dx
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In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals.
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New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations (such as the gender diverse, those with problematic internet use and gaming addictions, females, and more), and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism. The great strides we have made in understanding childhood autistic behaviors and interventions have lagged dramatically behind the needs of aging autistics.
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Listening Better Than Reading
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In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.
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Disappointing
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Life with a partner whose neurotype is different than yours is filled with moments that are surprising, unique, and sometimes challenging. If one of you is on the autism spectrum and the other is neurotypical, this Aspergers book is a helpful and inclusive guide to understanding the nature of your relationship and navigating its particular obstacles - while keeping your love for each other at the center of everything.
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Omg, this hit home and is completely my reality
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NeuroTribes
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- Unabridged
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What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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The long hard road to proper identity on the Autistic spectrum.
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By: Steve Silberman
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Different, Not Less
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- By: Chloé Hayden
- Narrated by: Chloé Hayden
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- Unabridged
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Shallow research
- By Livia on 12-03-23
By: Chloé Hayden
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Autism Relationships Handbook
- How to Thrive in Friendships, Dating, and Love
- By: Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrated by: Kate Mulligan
- Length: 5 hrs and 5 mins
- Unabridged
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Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage.
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such a helpful book
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By: Faith G. Harper PhD LPC-S ACS ACN, and others
What listeners say about I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- George
- 11-12-23
Wonderful book
So insightful and impactful. Very helpful to me as a NT with a wonderful, autistic loved one. Love this author. Wish I could be more like her. :)
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- Anonymous User
- 05-09-22
Validating, but bitterly sad and a bit hopeless
There’s a lot of humor in the first half of this book, and the story of her upbringing and young adulthood is very relatable. She explains traumatizing events that I experienced too, but adds some humor, which makes me feel less alone—like we’re sharing an inside joke. But I will say the last 1/3 is bleak. I know this isn’t a “self-help” book so I wasn’t anticipating rainbows and sunshine but it makes me feel rather “why bother.” About the rest of my Autistic life…and that’s a very dangerous message to be sending to your target audience imo. That being said, I do not regret reading it. I gained some helpful tidbits and the language is colorful and beautiful, but maybe don’t read this if you’re in the depths of a depression or something.
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- Olivia
- 02-03-23
Listen to Autistic Adults
I loved this book. I felt so seen, and lost track of how many I felt that ones, me too, well I feel attacked. I’d been putting it off to read, and did because I wanted to give it to a student of mine. So glad I did. I hope many other young people and older read this and feel the difference of our stories being told by us. Cus it’s different. The others are pale hollow stories without being led by experience. Mockeries. This felt real. Thank you Sarah Kurchak.
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- Alaina
- 09-11-24
Honest, real, funny, heartbreaking, validating
Sarah tells her story with a raw honesty that makes you feel it. I had several laugh out loud moments, and moments I was in tears, and moments where I had to stop and Google the references. I cannot overstate how profoundly this book moved me, or how enriched I feel after reading it. I want to go back through again and take notes.
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- Cameron
- 10-27-22
Incredible description of autistic life
I’m autistic and ADHD, and Sarah’s writing was SO helpful for me. While it’s true that if you’ve met one autistic person, you’ve only met one autistic person, Sarah’s writing has helped me put words to my own experiences. Her words have validated me and helped me feel less alone in my unique challenges. She has also given me ideas of how I can approach things and interact with people different.
I hope that people who aren’t autistic will listen to this and have an open mind to understand how different the experiences and challenges are of their fellow autistic humans…not so they can treat us differently, but so they can understand more how all of us are different, and we are not lesser for it. We don’t want special treatment…we want inclusion without judgement.
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3 people found this helpful
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- David O.
- 02-03-23
One persons viewpoint
This gives one persons viewpoint and experience with autism. Well narrated but a bit long.
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- Scott Johnson
- 08-08-22
From The Daughter Of Your Narrator
Hey there! My name is Arowen, and I’ve been listening to your book for a school project- I have to write about a memoir- and I heard that my mom (Zura Johnson) had narrated a memoir- so I decided to listen to this MICH rather than some random long non-relatable memoir by a straight white old man who happened to have one interesting thing happen to him. I loved this book, and it was really funny, interesting, and relatable. I do NOT have autism. I have (I think moderate) ADHD and understand a few things you have been through. I can’t say it was the same for you nor can I say that I’ve been through the same, but I think It was so cool to hear your work and listen to you fighting for autistic rights! I support you completely with your choices and problems- and I hope you have a wonderful year and years ahead!
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1 person found this helpful
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- Mary M.
- 06-20-24
Unglamorized Autobiographical Writing
I liked the forthright honesty of the author.
I did not like how often she felt compelled to state disclaimers that her experience is not meant to portray the entirety of autism.
As a recently diagnosed (at age 58) autistic female, I was stunned at how much of the author’s experience resonated with me. But I was left thinking that I may steer clear of any ‘autistic community’ because I don’t want to deal with judgmental opinions from a whole new group of people.
I think that the need for shielding herself with numerous disclaimers may be a part of what makes the author herself. And so that was interesting to see and it added to the information of the book: this is what this person feels compelled to say to be good with herself. Did it irritate me? No, not once I realized she was showing, not just telling me how her mind works.
Still, in a future edition of the book, or if she does a sequel, I hope she is able to edit out a little of the ‘I’m not saying this applies to everyone’ stuff. People ought to be smart enough to know that, and if they aren’t, telling them repeatedly isn’t likely to help.
Overall, great book, definitely worthy of my time and attention.
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- Nathaniel Rockarts
- 03-15-21
encompassing
aspie here... this was both painful and beneficial to read. helpful, most assuredly. I highly recommend this. no matter whether on the spectrum, or not.
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6 people found this helpful
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- Crinoid
- 02-16-21
So well written
So clever and poignant, I throughly enjoyed this memoir. The footnotes were nice little additions. Looking forward to another.
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2 people found this helpful