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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Narrated by: Ian Brennan
- Length: 8 hrs and 2 mins
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Publisher's summary
Isochronic tones: Deep relaxation with healing Schumann Resonance.
Isochronic tones have an incredibly amazing effect on our body. They are capable of
- calming us,
- releasing us from the obsessive ruminations of everyday life,
- triggering feelings in us that lower our pulse,
- and sustainably relaxing our body and mind.
The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance. Here's a simple example: When you strike a tuning fork and place another one next to it, the second tuning fork automatically begins to vibrate at the same frequency. This is precisely what isochronic tones do. When we listen to them, they stimulate our brainwaves with a low base frequency.
Research shows that this type of natural stimulation can be very helpful in relaxing or enhancing our ability to store information. For example, it is very popular among students to listen to isochronic soundscapes as they study for tests and exams.
Content:
- Introduction;
- Light musical ambience;
- Summer storm ambience;
- Soothing musical ambience;
- Mountain stream ambience;
- Acoustic Spring ambience;
- Sunrise in paradise ambience;
- Ocean ambience;
- Meditative musical ambience.
All tracks with a length of 60 minutes start at 10 Hz and lead you to the Schumann Resonance Frequency of 7.83 Hz, the most effective frequency for deep relaxation. Then the frequency slowly goes down to 1 Hz.
Note: Our hearing has a considerable degree of sensitivity. For example, we can be hypnotized only by hearing. Laptop speakers are often too small to transmit the full sound spectrum of isochronic tones. We therefore recommend external speakers or headphones for a perfect effect. This way you can fully enjoy the intended effect.
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- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- By: Joe Navarro, Toni Sciarra Poynter
- Narrated by: Stephen Hoye
- Length: 7 hrs and 58 mins
- Unabridged
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In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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A Bad Conscience
- By Mel on 10-29-14
By: Joe Navarro, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Isochronic Tones
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Isidro Leal
- 02-03-23
The tones work
Felt complete relaxation in just a few minutes. Very good for my anxiety and war related PTSD.
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1 person found this helpful
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- Pennie Mills
- 02-12-19
absolutely amazing
slept through the night for the first time in years. the only words that are spoken are in the very beginning during the intro. this is my favorite by far for sleeping.
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4 people found this helpful
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Overall
- Kimberley B
- 11-19-19
Bubbling cauldron?
I would have given this five stars but...
I put it on my tablet, and the plan was to just let it play all night and hopefully KEEP me asleep. It put me to sleep pretty quickly, but I was rudely awakened at 3:38am by sounds I can only describe as a giant, bubbling, hot, witches cauldron. Seriously, it's an hour of very obvious hot, bubbling, liquid. Good luck trying to get to sleep after being awakened by that! If you can get past that irritating and odd chapter (Chapter 8) then you will love the other chapters. From now on I'll just set the timer on the tablet so that it turns off before that dreaded chapter.
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4 people found this helpful
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- LOVESunshine2023
- 03-23-23
Excellent :)
Extremely beautifully created. Love the music and its kind, gentle, and caring spirit!! Lord bless you, abundantly❤️
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- Edward C.
- 06-18-19
Don’t buy it.
Don’t waste your money and don’t try and listen while sleeping the volume goes up and down. This triggers more stress then relaxation.
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1 person found this helpful
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Overall
- Amazon Customer
- 03-10-20
Everyone else was correct.
I didn't think it would be as bad as everyone said. It was wonderful until it woke me up with this horrible gurgling noise that went on so long I count wait it out. It's a shame cuz it put me into a fabulous deep fast. Waste of a credit. Makes me afraid to try their other products.
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2 people found this helpful