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Jujitsu for Beginners
- Narrated by: Helpful Matthew
- Length: 1 hr and 17 mins
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Publisher's summary
Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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The government has accelerated their super soldier program. Their new Virtual Reality system is the perfect tool to train soldiers for the coming war. There is a shortage of enlisted men and women that possess the "talent". Everyone from athletes to professional gamers must be sorted and vetted. Humanity is on the line. Lucius is one of those lucky few selected to participate in Codename: Freedom, a new game that promises to push Virtual Reality to the ultimate level.
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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What listeners say about Jujitsu for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tlee
- 02-11-23
Your Perfect Jujitsu Guide!
This audiobook is the perfect guide for anyone who is looking to learn Jujitsu. It provides a general overview of the history of Jujitsu, why it is important, and the benefits that you can enjoy when practicing this martial art. Jujitsu is an art of self-defense that is easy to learn. It has been developed through the years and it uses natural laws and principles, such as gravity or leverage, to throw an attacker off balance. I'm a very big fan of martial arts in general so this audiobook is a must read for me. This audiobook has excellent information on the history of Jujitsu and how it came to be a martial art. It also explains the benefits of Jujitsu.
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- brett comeau
- 02-18-23
I’m joining a school today!
People have talked to be about getting into Jujitsu for years but I never thought I could do it. After listening to this audio book not only do I know I can do it, I am super pumped to join!
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- Drake
- 12-18-23
A Beginner's Gateway into Jujitsu
"Jujitsu for Beginners" is an essential guide for anyone looking to enter the world of martial arts. The book skillfully introduces the core principles and techniques of Jujitsu, making it easy for beginners to grasp the concepts. Each chapter builds upon the last, ensuring a comprehensive understanding of the discipline. The author’s clear explanations and step-by-step instructions demystify complex moves, making them accessible to all. This book doesn’t just teach Jujitsu; it instills a deeper appreciation for this martial art.
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- Nazish
- 01-29-23
A treat for all martial arts enthusiasts!!
A very short and comprehensive book on jiujitsu, a martial arts technique used for self defence and played as a combat sport. It is divided into chapters containing the history of jiujitsu, difference between Brazilian and Japanese jiujitsu, some preliminary exercies and important techniques incorporated in it. It is a great guude for beginners to learn more about it.
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- Sam Gavin
- 02-01-23
Instructions for learning Jujitsu.
Jujitsu is basically a Japanese martial art and a system of close combat that is used in a defensive or offensive manner to kill or subdue one or more weaponless people. I'm always a big fan of Japanese anime and I have already known about Jujitsu from the very beginning.
In spite of watching Jujitsu in anime, I really want to learn it and, luckily, I found this amazing book audible. It basically provides some tips for beginners about the history and purpose of Jujitsu and most importantly, its benefits.
I also appreciate the narrator, who has a very attractive and powerful voice and make me feels as the teacher is teaching me Jujitsu.
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- Charlie
- 02-10-23
A guide to learn the art of Jujitsu
It is a short guide to learn the marital art techniques used for self-defense and played as a combat sport.
I watched Jujito in anime shows, and I was so excited when I found this book. It guided me through some tricks, history and background, and most importantly, its benefits.
The narrator's voice was very energetic and charismatic, like a real jujitsu teacher.
I highly recommend this book to you!
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- John Ross
- 02-15-23
Very helpful to me
I recently joined the jujitsu club at my school. This sport is so cool and far exceeds my original expectations for it. I decided to spend more time and effort delving into this awesome sport. I have so far learned how to keep my distance in a fight and what type of offense an attacker might use. My next goal is to learn that the defender can become the attacker when needed. I have become fascinated by this sport and have introduced it to my best friend Ryan. He was also interested and said that we could meet up to practice after we had mastered the basics. I recommended this book to Ryan so that he could get up to speed with his studies sooner. He did learn a lot of useful skills about jujitsu from this book. I think we will meet up at the gym in 2 weeks and have a bout, hahaha
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- MW
- 02-10-23
very practical book
I just signed up my son for the jujitsu class. This book is a perfect guidance and prep book for me as well.
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- E.G.R.
- 02-13-23
Excellent resource
Jujitsu for Beginners by Leon Maxwell is an excellent resource for anyone looking to get into the martial art of jujitsu. It covers the basics of various jujitsu techniques and the history and philosophy of martial art. The guide is written in a way that is easy to understand yet comprehensive enough to give readers a good foundation in the art of self-defenses. The writing style is engaging and informative, making it enjoyable to read. Overall, is an excellent introduction to jujitsu and a must-have for anyone interested in martial art.
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- Martina D.
- 02-09-23
Great for beginners
This guide to the philosophy of this art is amazing for anyone who is new and wants to know more. Interesting points about the power of your mental strength as well as physical flexibility. Great listen for all new fans of this great martial art.
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