
Mental Toughness for Champions
Transform from No One to Stardom; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond
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Narrated by:
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Anthony J. Miano
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By:
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RK Publishing
About this listen
Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?
Do you wonder what the future holds? Your sport has come to mean everything to you, but you feel self-doubt creeping in. Will you be able to make it in such a competitive scene?
The pressure of athletic success can feel overwhelming at times.
The answer to success as an athlete lies not in how hard you push your body, but almost entirely in your mind.
In this book, you will discover:
- How the mind and body work as a cohesive unit, and why we need both to excel at sports
- The things that break you down on a daily basis, from toxic people to life clutter and complexity–and how to turn these things around
- What it takes to build an invincible sense of self-worth that will stand you in good stead on every level of life
- How to find your tribe–those who will have your back and support you fully on your way to the top
- The top keystone habits you need to start now, and how to make sure they stick
- The reason why perspective and the state of your mind can change your life, and how to shift it in the right direction
- Inspirational and motivating stories of young athletes who overcame the odds and made it through, and how they did it
- And much more
Professional sports coaches and mentors all know that it is vital to get your head right and get it in the game. Learning this ability to level up your mind, emotions, and entire approach to your sport will revolutionize your sporting capabilities.
This is the only book you will ever need to achieve the mental mastery and toughness you need to make it on the sports field.
Discover how to strengthen your mental toughness to succeed when it matters most: Scroll up and click the “Add to Cart” button right now.
©2022 RK Publishing (P)2023 RK PublishingListeners also enjoyed...
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Listener received this title free
It's like having your own personal athletic coach!
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Love this wonderful book
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Joyce Degoma
Provides Helpful Tips & Techniques
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Overall, "Mental Toughness for Champions" is a helpful audiobook for anyone looking to improve their mental game and achieve success in sports or other areas of life. It provides practical tips and strategies that listeners can implement immediately, making it a valuable resource for athletes, coaches, and anyone looking to develop their mental resilience.
Wonderful!
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Practical advice for real results
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Great book
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A MUST HAVE FOR ALL YOUNG PEOPLE!
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Mental toughness is an amazing book
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A Wealth of Information for All Athletes
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Starting with the traditions of sports from ancient cultures like the Greeks, it’s clear from the beginning that attitude was and still is, everything.
Acquiring the focus, the sense of direction is key to excellence in sports. One’s athletic identity is critical, and elements and tactics to acquire that identity and clarify it are shared in abundance.
From chapter to chapter, every mental aspect of weaknesses and negativity to positive and powerful self image are covered with examples, exercises, visualizations and practical, everyday applications that anyone can understand and make part of their lives.
This would be an outstanding gift for any young person involved with sports as a participant. Highly recommended!
DWGannett
Gannett Publishing
IT’S ALL IN THE MIND!
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