For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Despite leaving the courtroom with her reputation intact, Kat's inner life was in turmoil, and it was only due to the loyal support and steadfast encouragement of her ever-increasing fan-base that she managed to complete the sixth volume so soon. Following on from the fifth book, in which she lost her identity but somehow found herself a husband, Karin now finds herself in the precarious position of having to move in with her partner's family - a move known to strain even the tightest of marital bonds.

While touring South America, some of the sites in the amazing and unparalleled Brazil, certainly gave my group the chill. To the ones that asked me, "Conny, what happened on this much-discussed trip?" I always answered, "Yes, it really was off the chart." That being said, I didn't know where to start. One day, the idea popped, I'd write the unbelievable story. Finally, I did and found my glory. Anyone who traveled, or in the midst of traveling, perhaps planning a trip, yes Indeed, This book is a must-listen.

Echoing among the Blue Ridge Mountains were the cries of newborn babies that disappeared into the night. The screams of children nearly drowned out by the sound of crickets. A girl, hidden and waiting to be found, terrified, and confused. The fireflies sparkling in the woods, bringing light to darkled places.

At eight years old, Tuesday Storm's childhood is forever lost when the death of her older sister Audrey sends her family spiraling out of control into the darkest of dysfunction. In the wake of the tragedy, Tuesday's mother, distraught and looking for a scapegoat, singles Tuesday out from her siblings to take on the blame for Audrey's death, and then targets her for unspeakable abuse.

This is for the Other Child invites listeners into the often-silenced world of siblings who grew up in the shadow of child sexual assault. With raw authenticity and a deeply personal lens, the author—herself a sibling survivor—exposes the hidden emotional terrain that brothers and sisters navigate, torn between loyalty, silence, and their own unspoken pain. But this book is more than a memoir. It’s written by someone who not only lived the reality she describes but who has also spent a decade guiding survivors and professionals through transformative healing.

Abused from the age of eight by her older brother and then her step-father, Maureen Wood quickly became numb to the constant suffering. But Maureen’s world crumbled when her own mother started to abuse her too. A Family Secret is the harrowing true story of how one little girl survived sickening abuse by the people who should have loved her most and how an innocent baby finally saved her.

A secret preview into the treacherous journey of a man thrown from a successful life in Silicon Valley into the dark asphyxiating prison of San Quentin, with murders, serial killers, rats, and COVID around every corner. This true story is told by an inmate who was inside, living and breathing in the system of incarceration for nearly two years. He paints a masterpiece of detail by challenging the stigma that prisoners are less than people, that law enforcement is superior, and that the system of incarceration in the United States is still functioning.

THE INCREDIBLE LIFE & MYSTERIOUS DEATH OF DOROTHY KILLGALLEN is a biography and true crime drama that explores the complexities of Dorothy's private and personal lives, showcasing her work as a formidable reporter and astute observer of geopolitics. A SMOKING GUN links Kilgallen’s suspected killer to the CIA, and reveals his confessed role (captured on audiotape) in a controversial CIA operation that was launched by Allen Dulles, and run by E. Howard Hunt and Frank Sturgis.

WHEN ANNE HANSON'S DAD FIRST ASKED her to investigate the secret past of his parents, little did she know what she was getting into. For two decades, despite all her digging, she failed to unearth even the tiniest speck of evidence that the families of her grandparents, Frank and Ida Hanson, had ever existed. If her quest were a detective novel, its title would have been, "The Case of the Missing Ancestors."

Rosie Schaap had a solid career as a journalist and a life that looked to others like nonstop fun: all drinking and dining and traveling to beautiful places—and getting paid to write about it. But under the surface she was reeling from the loss of her husband and her mother—who died just one year apart. Caring for them had claimed much of her daily life in her late thirties. Mourning them would take longer. It wasn’t until a reporting trip took her to the Northern Irish countryside that Rosie found a partner to heal with: Glenarm, a quiet seaside village in County Antrim.

In 1911 two British heiresses, Claire and Dora Williamson, read a brochure about a revolutionary fasting treatment that promised a lifetime of good health. The sanatorium in the village of Olalla, west of Seattle, was surrounded by a beautiful forest, sparkling waters and fresh air. The sisters agreed it sounded perfect and exactly the restorative holiday they needed. But within a month of arriving, under the supervision of Doctor Linda Burfield Hazzard, Claire and Dora began to realise the frightening truth – they were not patients but prisoners at the isolated sanitorium.

From Moon Unit Zappa, the daughter of musical visionary Frank Zappa, comes a memoir of growing up in her unconventional household in 1970s Los Angeles, coming of age in the Hollywood Hills in the 1980s as the “Valley Girl,” gaining momentum as an accidental VJ on a new network called MTV, and finding herself after losing her father, then her mother, and the testing of her most important relationships.

Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don't have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie's heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge.

I was born and broken in Birkenhead, abused from infancy by a network of every kind of pervert from ‘thinks it’s love’ to ‘show it hurts’. I was unwanted, beaten, sold, swapped, photographed, filmed, left for dead, corrupted, blamed, betrayed, ignored and orphaned. But I was also born with a fire inside me. I call it my Phoenix Fire. I am no victim—that word only describes what happened to me. Nor am I a survivor because that implies I am over it. I am a Phoenix—a work in progress. This is my story....

"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."