Imagine being an innocent seven-year-old girl with a broke, single mum. Now imagine your mum meets a man who can give her a nice house and a better life in exchange for you. That’s what happened to me. For years, I suffered neglect and psychological and sexual abuse from him, with my mum being a silent witness. When I was finally able to get rid of him and escape, I didn’t know that my life was only going to get worse.

Sarah Forsyth has spent most of her life in fear. After overcoming the hurt and heartbreak of a horrific childhood, Sarah managed to build a new life for herself as a nursery nurse. Then, one day, she spotted a newspaper advert for a job in a crèche in Amsterdam. Excited by the prospect of a fresh start abroad, she eagerly signed up. But within minutes of stepping off the plane in Amsterdam her life began to fall apart.... There was no crèche and no job. That night, at just 19 years of age, her life - her real life, her life as Sarah Forsyth - ended.

Frances Reilly and her sisters were abandoned by their mother outside Nazareth House Convent - a Belfast orphanage run by nuns. Little did they know the unimaginable cruelty they'd endure within its walls.

Unfortunately, abuse happens everywhere and can come in all shapes and sizes. Sometimes, it can happen right in front of us, and we still won't see it, or maybe, we just choose to ignore it hoping that one day it will go away on its own. This is my true story about living with a monster - a monster whom only those in my household would have ever had the unfortunate chance to meet. The monster I called my daddy!

When Jade Kelly met her new foster mother, she thought her prayers had been answered. Kindly Carol Docherty was everything her violent, drug-addicted mother was not. Loving and nurturing, she fed and clothed 10-year-old Jade and offered a life free of fear from near constant abuse. Or so Jade thought. As soon as social workers in Lancashire stopped their regular checks on Jade’s progress, Carol turned. Over the next six years Jade and three other girls were effectively kept prisoner in a bedroom she called the ‘bad room’ and subjected to unrelenting physical and mental abuse.

The shocking first true account from one of the young girls who lived through and survived the Rotherham sex abuse scandal. In the summer of 2014, the Rotherham sex abuse scandal sent shockwaves through the nation. A report revealed that since the 1990s, up to 1,400 young girls in the town had been regularly abused by sex gangs, predominantly comprised of Pakistani men.

My Prison without Bars is a courageous and harrowing journey through the catacombs of hell, from the mind and voice of a little girl, living with her own monster underneath her bed. Written in first person, this novel is not a memoir, but more a psychological thriller based on true events; chronicling one woman's attempt to claw her way out of the darkness of Child Sexual Abuse, while struggling to find normal, in a not-so-normal world. It is poignant, dark and graphic; not for the faint of heart.

From the age of 14, Caitlin was completely controlled, repeatedly raped, provided with alcohol, given drugs, sold and passed on to new gangs over and over again. The majority of her abusers were Pakistani men, who were blatant in their attacks upon her, often collecting her from school or home, to be taken to flats they owned, family homes, or hotels booked for the day, to be horrifically and systematically abused.

After years of suffering multiple forms of abuse, a vulnerable young girl flees her home only to land straight into the arms of her biological father - a sexual predator. My Daddy the Pedophile tells the harrowing true story of a teenage girl’s affair with her manipulative sociopathic father. After a terrible dark secret comes to light, the real story unfolds and her courageous journey of healing begins.

Groomed and procured by a woman, raped by several men and labelled ‘one of the most abused girl in Rotherham’, now Elizabeth Harper is fighting for answers as to why so many people paid to protect our children simply turned a blind eye. Aged just 15, lonely and bullied by her peers, Elizabeth ‘El’ Harper felt like an outcast. But then a chance encounter in the street with a friendly woman suddenly brought hope to her world. A friendship between El and this benevolent stranger blossomed, and life began to feel worth living again.

Sophie Jenkins is living a happy life in the idyllic Dorset countryside when she meets Martin Brett, the man who will go on to abuse her and haunt her dreams for years to come. A momentary act of neglect leads to a horrible series of events that leaves her changed forever. Badly let down by the adults entrusted to care for her, Sophie’s life begins to spiral downward. However, Sophie’s message is ultimately one of hope and empowerment. She is in the process of rebuilding her life when fate leads her to encounter her childhood attacker once again.

Abused from the age of eight by her older brother and then her step-father, Maureen Wood quickly became numb to the constant suffering. But Maureen’s world crumbled when her own mother started to abuse her too. A Family Secret is the harrowing true story of how one little girl survived sickening abuse by the people who should have loved her most and how an innocent baby finally saved her.

Growing up in a quiet, middle-class suburb outside of Amsterdam, childhood best friends Anna and Olivia had their whole lives ahead of them. But every parent's worst nightmare came true when the teenagers fell in with the wrong crowd. Eleven years their senior, Ryan was charming and good-looking - and Anna and Oliva easy prey. Blind to his grooming, the girls were soon trapped in a terrifying cycle of sexual and physical abuse.

At eight years old, Tuesday Storm's childhood is forever lost when the death of her older sister Audrey sends her family spiraling out of control into the darkest of dysfunction. In the wake of the tragedy, Tuesday's mother, distraught and looking for a scapegoat, singles Tuesday out from her siblings to take on the blame for Audrey's death, and then targets her for unspeakable abuse.

I was born and broken in Birkenhead, abused from infancy by a network of every kind of pervert from ‘thinks it’s love’ to ‘show it hurts’. I was unwanted, beaten, sold, swapped, photographed, filmed, left for dead, corrupted, blamed, betrayed, ignored and orphaned. But I was also born with a fire inside me. I call it my Phoenix Fire. I am no victim—that word only describes what happened to me. Nor am I a survivor because that implies I am over it. I am a Phoenix—a work in progress. This is my story....

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Frances Reilly and her sisters were abandoned by their mother outside Nazareth House Convent - a Belfast orphanage run by nuns. Little did they know the unimaginable cruelty they'd endure within its walls.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

At the young age of three, while I was at school, my mother was murdered by her abusive new boyfriend. What would happen to her five unintentionally abandoned children? The heartbreak of the devastating loss of my mother was just the beginning of a series of tragic events that shaped my childhood. Lost in the chaos of abuse, I was the unseen collateral damage of domestic violence. I was forced to take on the role of the invisible child for self-preservation. I figured you can't hurt what you can't see.

When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday. But little does she know she will not see her home again for four long years. Her family cannot afford to keep her at home. Marie tells the story of how she was taken away from a poor but happy and loving home life to live in a convent - away from everyone and everything she holds dear. Her hair is bluntly chopped, her clothes are taken away and her name is changed. Then a horrific ritual of physical, sexual and mental abuse begins.

In the best-selling tradition of Smashed and The Glass Castle, this raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds. Elizabeth invites the listener behind the closed doors of a picture-perfect Christian family to reveal a dark, hidden world of child abuse, domestic violence, and chilling family secrets all performed in the name of God under the tyrannical rule of her father.

Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined. Born into a life of poverty and neglect, Tressa was forced to grow up fast when was she taken into care at just four years old. She was returned to her mother's chaotic world, but by the age of seven, she was being abused by her own brother and at 11 years old she fell pregnant with his child. For years she kept his dark secret in an attempt to hold her family together until the truth threatened to destroy her completely.

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery. Shyima then moved two hours away to Egypt's capitol city of Cairo to live with a wealthy family and serve them eighteen hours a day, seven days a week. When she was ten, her captors moved to Orange County, California, and smuggled Shyima with them. Two years later, an anonymous call from a neighbor brought about the end of Shyima's servitude - but her journey to true freedom was far from over.

Sexual abuse, human trafficking, drug addiction, rape, prison, and domestic violence - Barbara Amaya experienced it all on first on the streets of Washington D.C., and then New York City, most of it before her 16th birthday. In Nobody's Girl she shares her journey from trafficking victim to human rights advocate, weaving together a story of loss, pain, courage, and transformation.

"This novel is not for the faint of heart, but it rewards the brave with a riveting tale that grips deeply." DJ Moore A dark, psychological thriller that is sure to keep you up well past your bedtime After enduring a lifetime of abuse at the hands of the man that vowed to cherish her, Genny Carter knows only the role of the victim. More focused on avoiding punishment than the wellbeing of her three daughters, she ignored the terror inflicted on them by their father during their childhood. She kept his secrets. Now, in her sixties, Genny has had enough. She needs her daughters to help her ...

Living in Oklahoma with her maternal grandfather, Mary gets a new name and a new life. But she's haunted by the past: by the baby girls she's sure will come looking for her someday, by the mother she left behind, by the father who left her. Mary is a college student when her sisters start to get back in touch. With each subsequent reunion, her family becomes closer to whole again.

Echoing among the Blue Ridge Mountains were the cries of newborn babies that disappeared into the night. The screams of children nearly drowned out by the sound of crickets. A girl, hidden and waiting to be found, terrified, and confused. The fireflies sparkling in the woods, bringing light to darkled places.

Fifteen-year-old Meredith hoped to never again see her father, who did something unspeakable to her. But after only three years in jail, he's coming back home - and she's terrified. Critically acclaimed young adult author Laura Wiess' novel deals frankly with the sensitive subject of child abuse.

Sophie Jenkins is living a happy life in the idyllic Dorset countryside when she meets Martin Brett, the man who will go on to abuse her and haunt her dreams for years to come. A momentary act of neglect leads to a horrible series of events that leaves her changed forever. Badly let down by the adults entrusted to care for her, Sophie’s life begins to spiral downward. However, Sophie’s message is ultimately one of hope and empowerment. She is in the process of rebuilding her life when fate leads her to encounter her childhood attacker once again.

Dallas antiques dealer Mary Jean Pearle had a bitter history with her ex-husband, John David Battaglia, a former Marine and successful accountant. But even after the abuse she endured from him, she never thought he would go after their daughters, Faith and Liberty. That is, until she listened helplessly over the phone as Faith made a heartrending plea for her life - which was followed by gunshots. In this updated account of Battaglia's unthinkable crime, Irene Pence recounts an unforgettable saga of violence, betrayal, and a mother's worst nightmare.

While more and more people each day become aware of the dangerous world of human trafficking, most people in the U.S. still believe this is something that happens to foreign women, men and children - not something that happens to their own. In this powerful true story, Theresa Flores shares how her life as an All-American, blue-eyed, blond-haired, 15-year-old teenager was enslaved into the dangerous world of sex trafficking.