Keto Diet Bible (for Beginners)
Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
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Narrated by:
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Joe Wosik
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By:
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Magnus Evans
About this listen
Do you want to lose weight, burn fat and build muscle fast?
Are you tired of crash diets and unsustainable nutrition plans?
Would you like to transform your body into a fat burning machine?
If you’ve ever struggled with weight loss, you’re not alone...
The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault!
But your body will NOT transform itself...you have to take action.
And that’s how the Keto Diet Bible will empower you.
Here’s what you’ll learn:
- Three clever ketogenic diet hacks to burn fat fast
- How to kickstart your keto diet the right way
- The five biggest mistakes people make on the ketogenic diet (and how to avoid them!)
- 10 little-known tips for keto diet success
- The top keto superfoods to supercharge your weight loss and quickly build muscle
- How to make an easy, sustainable ketogenic meal plan
How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss?
No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve.
Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you.
So if you’re ready to kickstart your ketogenic diet for sustainable, healthy weight loss today, then scroll up and click the “Buy Now” button.
©2019 Magnus Evans (P)2020 Magnus EvansListeners also enjoyed...
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Keto Diet Bible (for Beginners)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark Wood
- 11-04-20
Web Articles Ready by An AI
This was horrible! I can't believe the good reviews. This book seemed to be comprised of a bunch of web articles put together in chapter form and read by a fake virtual voice. The intonations and many pronunciations were all wrong.
Some of the chapters were obviously translated from another language by dumping the text into Google translate and pasting the unedited results into this book. Chapter 6 is absolutely ridiculous! Hearing an AI voice reading complete nonsensical sentences with strange inflections was just too much.
On top of all that, the information in this book was totally basic and cliche. Don't waste your time.
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