La dieta de las emociones Audiobook By Neus Elcacho cover art

La dieta de las emociones

Encuentra el equilibrio emocional con la alimentación

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La dieta de las emociones

By: Neus Elcacho
Narrated by: Neus Elcacho
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About this listen

Imagina tu vida dando el 100 porciento de lo que puedes ofrecer, con energía y sintiéndote perfectamente, feliz y lograr tus objetivos, sin dejar de disfrutar lo que te gusta. No es una utopía, es la dieta de las emociones. ¿Realmente crees que salud y disfrutar no son compatibles?

Please note: This audiobook is in Spanish.

©2021 Neus Elcacho (P)2021 Editorial Planeta, S. A.; Libros Cúpula
Diets, Nutrition & Healthy Eating Emotions
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excelente contenido

me parece una excelente herramienta en cuestión de analizar nuestras emociones y como poderlas modificar para tener una mejor calidad de vida tanto mental como de alimentación

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Muy completo

El comienzo me costó pero luego me ha sorprendido positivamente. No solo habla de alimentación sino de muchos aspectos en la vida de cualquiera que puedes revisar para mejorar tu vida, controlar tus emociones y sentirte más satisfecho con tu vida. Voz, ritmo y tono agradables. Lo recomiendo.

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Excelente libro

No solo nos brinda temas de alimentos, excelente información de todo lo que complementa el tema de la alimentación 💕

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