
Lose Weight Now
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Narrated by:
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Glenn Harrold
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By:
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Glenn Harrold
About this listen
Lose weight the easy way with this superb, high quality weight loss hypnosis audio by Glenn Harrold, the UK's best-selling self-help audio author.
Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.
Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight..
Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for night-time use. There is also a third affirmation track with an awake ending.
©2002 Glenn Harrold (P)2002 Diviniti Publishing Ltd.Listeners also enjoyed...
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Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
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Overall
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Performance
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Story
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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Ideal for the Procrastinator who can't sleep!
- By Brian PDX on 12-20-13
By: Glenn Harrold
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Deep Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Original Recording
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Overall
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Performance
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Story
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
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Almost perfect
- By Leslie Catt on 01-03-08
By: Glenn Harrold
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Overall
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Performance
-
Story
Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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relaxing
- By Brittany Cloud on 10-17-15
By: Glenn Harrold
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Permanent and Natural Weight Loss
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
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Overall
-
Performance
-
Story
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Disappointing
- By Aisha on 08-24-15
By: Glenn Harrold
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- By: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Overall
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Performance
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Story
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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I have researched Solfeggio Tones
- By ED on 01-23-14
By: Glenn Harrold FBSCH Dip C.H., and others
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852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Original Recording
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Overall
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Performance
-
Story
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.
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One of my favorite in the series
- By Karen on 08-19-12
By: Glenn Harrold, and others
-
Overcome Procrastination
- A high quality hypnosis session to overcome procrastination
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 16 mins
- Original Recording
-
Overall
-
Performance
-
Story
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
-
-
Ideal for the Procrastinator who can't sleep!
- By Brian PDX on 12-20-13
By: Glenn Harrold
-
Deep Sleep Every Night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
-
-
Almost perfect
- By Leslie Catt on 01-03-08
By: Glenn Harrold
-
Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
-
-
relaxing
- By Brittany Cloud on 10-17-15
By: Glenn Harrold
-
Permanent and Natural Weight Loss
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
-
-
Disappointing
- By Aisha on 08-24-15
By: Glenn Harrold
-
528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- By: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
-
-
I have researched Solfeggio Tones
- By ED on 01-23-14
By: Glenn Harrold FBSCH Dip C.H., and others
-
852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.
-
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One of my favorite in the series
- By Karen on 08-19-12
By: Glenn Harrold, and others
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Heal Your Body by Using the Power of Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Original Recording
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Overall
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Performance
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Story
Overcome disease, illness, or discomfort by using the healing power of your own mind. This superb, high-quality hypnosis recording by Glenn Harrold, the UK's best-selling self-help audio author, will help you become your own self-healer. Developing a positive mind-set toward illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping you develop a positive attitude toward your health.
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Incredible.
- By Pam on 12-30-10
By: Glenn Harrold
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A Chakra Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 24 mins
- Original Recording
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Overall
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Performance
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Story
A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body, called the chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra while you visualize a healing process through each stage of the meditation.
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Really good to relax and meditate!
- By Andrea on 02-10-05
By: Glenn Harrold
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Overall
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Performance
-
Story
This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.
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Exceptional Series!
- By Tom Gunsmoke on 03-18-13
By: Glenn Harrold, and others
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Law of Attraction
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Original Recording
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Overall
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Performance
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Story
This deeply relaxing Law of Attraction hypnosis recording by Glenn Harrold will help you to project your goals into the universe with real power and intent. The recording will help you harness your energy and focus on any goal you choose. When every cell in your mind, body and spirit are resonating at an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe.
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Bravo Glenn Harrold
- By Joan R on 07-20-16
By: Glenn Harrold
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Overcome Anxiety
- A deeply relaxing hypnotherapy session to help overcome anxiety by Glenn Harrold
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 9 mins
- Original Recording
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Overall
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Performance
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Story
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life.
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Excellent
- By Sunny on 03-20-16
By: Glenn Harrold
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Meditation for Weight Loss
- 2 Books in 1: Rapid Weight Loss Hypnosis and Hypnotic Gastric Band. A Guide to Lose Weight Fast and Improve Your Life Effortlessly and Permanently with Self Hypnosis
- By: Catherine Reyes
- Narrated by: Melanie Morrison
- Length: 11 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Inside this audiobook, you'll find two of the powerful tools for natural weight loss - self-hypnosis and hypnotic gastric band. These proven self-programming methodologies will allow you to beat your old eating habits and program your mind for a healthy and fit lifestyle.
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It’s not hypnosis.
- By BJ on 05-02-22
By: Catherine Reyes
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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Excellent
- By Lynette Wood on 01-26-24
By: Glenn Harrold
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Spiritual Weight Loss
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 25 mins
- Original Recording
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Overall
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Performance
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Story
This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you remove any spiritual and emotional energetic blocks around the issue of weight loss. The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an ongoing battle. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields.
By: Glenn Harrold
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Raise Your Vibration
- By: Glenn Harrold
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Original Recording
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Overall
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Performance
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Story
This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy. As the meditation opens up, Glenn guides you through a meadow where you can release any habits or earthly temptations of a low vibrational energy.
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Loved it and was ver easy to dive into.
- By Sassy on 07-17-19
By: Glenn Harrold
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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Overall
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Performance
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Story
These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
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not what I was expecting
- By Tracey on 11-25-19
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Lose Weight Fast & for Good
- A Natural Weight Loss & Intuitive Eating Guide for Women and Men Who Want to Feel & Look Great!
- By: Julia Brianni
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Want to lose weight fast and for good, without diets, without fasting, without pills or products, and without any crazy exercise regimes? You are in the right place. You know how hard it is to look at yourself in the mirror, how disconnected you feel when you see your pictures and can't even recognize yourself, or can't believe that's really how you look.
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Life Changing
- By Elisabeth F on 09-09-22
By: Julia Brianni
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Weight Loss Hypnosis
- Unlock the Secrets of Natural Weight Loss with Effortless Self-hypnosis and Mini Habits
- By: Jason Williams
- Narrated by: Adam Greco
- Length: 3 hrs and 3 mins
- Original Recording
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Overall
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Performance
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Story
Weight Loss Hypnosis is a guidebook that will provide a plethora of techniques, tricks, and skills that you can use to adopt a healthier lifestyle. Inside the book, you'll find things like guided meditations on a clear walk along the beach, a ride on a cruise ship, and a nature trail through a dense forest. Along with the guided meditations, you'll also discover positive affirmations and words to help you live a happier life.
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Cannot recommend
- By RS. on 08-13-24
By: Jason Williams
Works Gr8
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Very relaxing
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I would recommend that if you listen to this just before going to bed; make sure that your player is not set for continuous play. I got hypnotized three times before I took the headphones off because I kept getting re-awakened after each program.
Amazing
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Hypnosis is simply about helping you change your assumptions and attitudes by "practicing" them in your mind first. It's another tool in your toolbox, helping you to change your attitude towards food and exercise, but it will not do it for you.
From what I've seen, tapes like this can be pure junk or can be very well done. I fid this audio to be be in the latter category - very relaxing and helpful in destressing about eating and changing my habits. If I'm craving food for emotional reasons, listening to this audio or to soothing music can help me sort out the emotions and put things back into perspective.
Very relaxing, pleasant tape
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Did not lose weight
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Superb, I recommend it to all my friends
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IT WORKS!!
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not 4 me
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Works great
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It actually works
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