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Permanent and Natural Weight Loss
- Narrated by: Glenn Harrold
- Length: 31 mins
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Publisher's summary
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss.
On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of taking control of your eating habits and dealing with the main issues connected with weight control.
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- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
What listeners say about Permanent and Natural Weight Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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PREPARE TO BE AMAZED. THIS WORKS.
I couldn't believe my luck (well, actually I could) when I came across this title and author. I discovered Glenn Harrold's Meditation series (using the Solfeggio scale vibrational musical tones) through 'Breethe', and he quickly became one of my favorites to listen to when I practiced my daily meditation. Meditation has changed my life in the most incredible ways. I am so excited to wake up each day now, because they just keep getting better.
Now, to this particular one - Natural Weight Loss. I read the other reviews, including the one that said it doesn't work. Knowing how much Glenn's other guided meditations and hypnotherapies have worked for me, I had to try it. I'm delighted to be able to say - THIS DOES WORK.
You need to follow his instructions and listen when you can relax and not be disturbed, using headphones. or earphones. I listen to this at night when I'm going to sleep, and again in the morning when I wake up.
It has completely changed my eating habits and takes all the stress out of 'dieting' because you actually are NOT dieting. You are eating healthy foods in the right amounts and your energy levels are boosted. The further you go, the better you feel and the easier it becomes. It's also effortless because you will find you no longer even think about eating the wrong things, or eating too much food.
A little background: In 2008, my weight was out of control at 250 pounds. I dieted, and got down to 170 pounds, and eventually to 150 pounds by 2017. It's been a constant struggle for me. I'd creep back up ten or fifteen, even twenty pounds, panic, then lose weight again because I promised myself in 2008 I would never allow myself to be that heavy again.
It's been eleven years now, so I've beaten the statistics that say most people regain ALL the weight and more within five years. I didn't, and I'm proud of my achievements. Yet, until I found this guide, it has been a struggle. I can say it is worth it, because it feels so much better every minute of every day to be at a healthy weight.
Using guided hypnotherapy and meditation takes all the struggle and temptation away, allowing me to spend my time focusing on the things I want to focus on. I love it.
One day, I hope to meet this man, shake his hand and thank him for caring enough about his fellow human beings to use his speaking and writing skills to change lives for the better. I'm a writer too, and I like to refer to these positive changes as being a part of my own personal "Starfish" story - the one that ends, "It made a difference to that one."
If you are struggling to control your weight, I hope my review encourages you to purchase this book and you use it to change your life for the better in amazing ways.
You can also purchase Glenn's financial abundance audio book here on Audible and that works too! Prepare to be amazed. I cannot recommend this book highly enough. It is a life-changer.
Jan Anderegg
(Author of the 'Julu' series)
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3 people found this helpful
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- Ronald K. Allen
- 07-03-15
The usual highly effective Glenn Harold .
Excellent, highly effective message delivered to highest quality performance standards. An excellent experience that addresses precisely the subject of concern snd improves self-esteem.
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2 people found this helpful
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- Aisha
- 08-24-15
Disappointing
I've purchased several of Glenn Harrold's meditation recordings and have found them to be very beneficial for relaxing, breathing deeply, and visiting delightful gardens, lakes, and woods. That's why I was so disappointed in this meditation. Other than three affirmations about being in control of my eating habits, loving exercise, and always feeling healthy, everything else is repetitive from other meditations. I recommend listening to the wisdom recording instead of spending $0.95 for this one. It's not even worth that.
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4 people found this helpful