Lucid Dreaming, Plain and Simple
Tips and Techniques for Insight, Creativity, and Personal Growth
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Narrated by:
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Mel Foster
About this listen
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:
- consciously decide what actions to perform
- explore dream space (or the contents of your subconscious)
- interact with dream figures
- conduct personal and scientific experiments
- be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)
This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight, and transformation. Whether a listener is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing "This is a dream!", listeners will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
©2015 Robert Waggoner and Caroline McCready (P)2014 Brilliance Audio, all rights reserved.Listeners also enjoyed...
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Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- By "lparks0111" on 12-16-20
By: Michael A. Rodriguez, and others
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The Premonition Code
- The Science of Precognition: How Sensing the Future Can Change Your Life
- By: Theresa Cheung, Julia Mossbridge
- Narrated by: Sherry Baines
- Length: 7 hrs
- Unabridged
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Best-selling author Theresa Cheung joins forces with cognitive neuroscientist Julia Mossbridge, PhD, Director of the Innovation Lab at The Institute of Noetic Sciences (IONS), to reveal revolutionary new research showing that sensing the future is possible. They also provide practical tools and techniques you can use to develop your own powers of precognition.
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not what I thought.
- By Customer 101 on 04-25-19
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Wired to Create
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Solitude, Showers and Awe, Oh My!
- By Gillian on 01-05-16
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Law of Attraction for Amazing Relationships
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- Length: 2 hrs and 16 mins
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What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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Too Technical for Self Help
- By Evelyn Centeno on 11-28-20
By: Elena G. Rivers
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Wishes Fulfilled
- Mastering the Art of Manifesting
- By: Dr. Wayne W. Dyer
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- Length: 6 hrs and 33 mins
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Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible - and “all things” mean that nothing is left out.
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Thank You Dr. Dyer...My Highest Recommmendation
- By SweetForgiveness on 07-09-12
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Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
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The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- By: Mike Murphy, Jack Canfield - foreword
- Narrated by: Tom Parks
- Length: 4 hrs and 3 mins
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Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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Not a Good Description of LOA
- By Billie on 01-30-19
By: Mike Murphy, and others
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Fully Present
- The Science, Art, and Practice of Mindfulness
- By: Susan Smally Ph.D., Diana Winston
- Narrated by: Elizabeth London
- Length: 8 hrs and 43 mins
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- By Dan on 10-20-15
By: Susan Smally Ph.D., and others
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- By Sunyata on 11-11-21
By: Andrew Holecek
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The only book that worked for me
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The Author does not have any personal connection
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A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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A dream of a DREAM BOOK!
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Imaging Through is the Key ...
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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half n half
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Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.
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Deep and informative
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"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
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This books strategies work
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A Lucid Dream Sorceress! Words can’t describe my gratitude.
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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Unfortunately unlistenable
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A selection of guided meditations and affirmations written and voiced by Charlie Morley to help induce lucid dreams and wake up to your fullest potential, while you sleep. The meditations will prepare you for the most relaxed and ideal state from which to begin your lucid dreams. A special hypnagogic meditation will guide you through the first state of sleep so that you can become aware you are entering it and be led gently into a lucid dream.
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Control you dreams and manipulate your imaginary experience. Create incredible dreams that are vivid and colorful. You can control your dreams with lucid dreaming. Let Rachael Meddows show you how. Lucid Dreaming Hypnosis relaxes your body and mind, helping you to let go and allow your subconscious to guide your dreams. Your mind will receive deep hypnotic suggestions for positive change, allowing you to manipulate your dreams and create a vivid dreaming that you can interact with more.
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Ok liten, but did not work
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It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.
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The audio has holes, skips parts of the book
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Good book, badly read.
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Dreams are capable of causing immense insights and creative bursts, bringing messages from loved ones, and having tremendous healing potential. With this book you will learn the power of your dreams and how to guide them.
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Highly recommend
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I've done all of this before I read the book.
- By Matus on 02-06-19
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The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.
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Excellent Narration!
- By shopaholic on 04-22-20
By: Robert Moss
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Journeys Out of the Body
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
What listeners say about Lucid Dreaming, Plain and Simple
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hilary Whatley
- 07-01-20
Power of Intent
May favorite part of this book is how he shows the power of intent and belief on the dreaming world, and then takes it a step further to imply its power in the waking reality (aka, placebo affect, or law of attraction). It definitely inspires me to practice these positive thought processes he describes in the book, both to induce stable lucid dreams, and to co-create my reality. :)
Although there is some overlap with other basic lucid dreaming books (and his other book), this one is solid. It will surely inspire you with lucid dreaming ideas (like healing yourself in dreams).
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2 people found this helpful
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- J. Barker
- 12-12-15
Living lucidly...
Not sure if one will walk away from the book experiencing lucid dreams, but it is a wealth of information - some even inspiring. Addressed many aspects of lucid dreaming and I especially enjoyed how it was used to problem-solve.
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5 people found this helpful
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- Jason C.
- 07-07-24
Condensed information about lucid dreaming
Great book with life changing techniques. Must read for those who are open to non-mainstream thinking about the truth of reality.
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- Edson José Cortiano
- 04-28-19
this is a must read
this is a must read for anyone who wants to lucid dream. I highly recommend it.
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1 person found this helpful
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- Aurelie
- 05-17-24
amazing
love this book, it is a great guide for lucid dreamers that helps you to star and improve your lucid dreaming experiences
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- Ricardo
- 08-09-20
Wow...was lucid dreaming the first night!
Although I consider myself an 'oneironaut', for some reason, I have had a few weeks of some sort of a dry spell and not been able to lucid dream at all. I had this audible on my wish list and decided to purchase since I had a few unused credits anyway.
Walla! I listened up to chapter 3 where basic induction techniques were introduced. The first technique, called "Finding your hands" was all I needed to lucid dream the very first night. I think I am going to enjoy listening to this book a lot! ;-)
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- KRB
- 08-19-17
For Achievers
These authors see Lucid Dreaming as more than just a chance to have some fun. Actually, that's always been a driving need for me, and has motivated me to keep seeking information on Lucid Dreaming. I'd just as soon fly around and attend parties as try to have God answer questions on who he or she is. So, for the second kind of person, this is your sort of book. It's not that hedonistic needs aren't discussed, they're just not seen as significant as spirituality. And, this is the sort of opposition you might get from your unconscious when you are trying techniques to become lucid. Maybe there's a collective unconscious need to submit in the DNA, and to just have dreams that want to behavior modify you. Hang in there, and take the suggestion on meditating, follow your breath, eventually you may have a lucid dream. I read somewhere that meditators are 100 times more likely to have a lucid dream. I still have a few now and then after 27 years.
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5 people found this helpful
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- Johan Brännström
- 08-25-15
Great book
Clear information, motivational goals to keep going even when the LDs doesnt always keep coming on an regular basis!
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7 people found this helpful
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- Johana
- 08-21-20
An absolutely amazing book!!!!!
this book will teach you incredible tools to have lucid dreams and incredible tools to find answers and insights in your dreams to heal yourself and to do amazing incredible things through the power of your dreams!!! I absolutely recommend this book to anyone who is interested in learning lucid dreaming. 💖💖💖💖💖💖💖💖 Robert waggoner thank you with all my heart 💖💖💖💖💖💖 I can't wait for the next book you will write. 💖✨💖✨💖✨💖✨💖✨💖 I have never met you before but I admire you very deeply. Thank you!!!! 🙏✨🙏✨🙏✨🙏✨🙏✨🙏✨
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- Erin Anderson
- 09-09-20
Meh...
I didn't find much useful information. it wasn't bad but could have been way better.
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