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Making Mental Might
- How to Look Ten Times Smarter Than You Are
- Narrated by: Gregory V. Diehl
- Length: 14 hrs and 36 mins
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Publisher's summary
Doctor Bernard Patten, erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems, wants to help you to a better mind, a better memory, and, consequently, a better life.
Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now.
Mountains of scientific research prove that mental exercise benefits the brain as much as physical exercise benefits the body. Mental gymnastics boosts brainpower, augments memory, and (in some cases) actually increases brain size. It can help prevent dementia, mental decline, and the much-feared Alzheimer's disease.
Making Mental Might does not aim to increase your IQ or show you how to get smarter. It offers the proper mental training to look, sound, and perform worlds better. These techniques have helped hundreds of students at Rice University's School of Continuing Studies under Doctor Patten improve their working memory. They can do the same for you.
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- By Bekah on 04-06-17
By: John Medina
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The Creative Habit
- Learn It and Use It for Life
- By: Twyla Tharp
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 51 mins
- Unabridged
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All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with 32 practical exercises based on the lessons Twyla Tharp has learned in her remarkable 35-year career.
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A much-needed shout-out to good habits
- By cvstuart on 03-27-13
By: Twyla Tharp
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The Bilingual Brain
- And What It Tells Us About the Science of Language
- By: Albert Costa, John W. Schwieter - translator
- Narrated by: Luis Soto
- Length: 6 hrs and 8 mins
- Unabridged
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How do two languages coexist in the same brain? Why is it possible to forget a language? What are the advantages and challenges of being bilingual? Over half of the world's population is bilingual, and yet this fascinating, complex ability is understood by few. In The Bilingual Brain, leading expert Albert Costa explores the science of language through a wide range of cutting-edge studies and examples from South Korea to Spain and Canada.
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Brains make language and language makes brains
- By Andy P. on 08-25-20
By: Albert Costa, and others
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The Plateau Effect
- Getting From Stuck to Success
- By: Bob Sullivan, Hugh Thompson
- Narrated by: Don Hagen
- Length: 9 hrs and 3 mins
- Unabridged
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The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
- By Oliver Nielsen on 07-22-13
By: Bob Sullivan, and others
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Louder Than Words
- The New Science of How the Mind Makes Meaning
- By: Benjamin K. Bergen
- Narrated by: Benjamin K. Bergen
- Length: 8 hrs and 1 min
- Unabridged
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Whether it’s brusque, convincing, fraught with emotion, or dripping with innuendo, language is fundamentally a tool for conveying meaning - a uniquely human magic trick in which you vibrate your vocal cords to make your innermost thoughts pop up in someone else’s mind. You can use it to talk about all sorts of things - from your new labradoodle puppy to the expansive gardens at Versailles, from Roger Federer’s backhand to things that don’t exist at all, like flying pigs.
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Fun But Technical--Glad I Got It On Sale
- By Gillian on 05-22-17
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On Intelligence
- By: Jeff Hawkins, Sandra Blakeslee
- Narrated by: Jeff Hawkins, Stefan Rudnicki
- Length: 9 hrs and 22 mins
- Unabridged
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Jeff Hawkins, the man who created the PalmPilot, Treo smart phone, and other handheld devices, has reshaped our relationship to computers. Now he stands ready to revolutionize both neuroscience and computing in one stroke, with a new understanding of intelligence itself.
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Epiphany
- By James on 03-14-05
By: Jeff Hawkins, and others
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- By: Daniel Coyle
- Narrated by: John Farrell
- Length: 6 hrs and 12 mins
- Unabridged
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
- By Chad J Guidry on 08-18-20
By: Daniel Coyle
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Accidental Genius
- Using Writing to Generate Your Best Ideas, Insight and Content
- By: Mark Levy
- Narrated by: Bronson Pinchot
- Length: 4 hrs and 27 mins
- Unabridged
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When it comes to creating ideas, we hold ourselves back. Thats because inside each of us is an internal editor whose job is to forever polish our thoughts, so we sound smart and in control, and so that we fit into society. But what happens when we encounter problems for which such conventional thinking fails us? How do we get unstuck? For Mark Levy, the answer is freewriting....
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Great Ideas
- By Amazon Customer on 12-31-10
By: Mark Levy
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The Premonition Code
- The Science of Precognition: How Sensing the Future Can Change Your Life
- By: Theresa Cheung, Julia Mossbridge
- Narrated by: Sherry Baines
- Length: 7 hrs
- Unabridged
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Best-selling author Theresa Cheung joins forces with cognitive neuroscientist Julia Mossbridge, PhD, Director of the Innovation Lab at The Institute of Noetic Sciences (IONS), to reveal revolutionary new research showing that sensing the future is possible. They also provide practical tools and techniques you can use to develop your own powers of precognition.
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not what I thought.
- By Customer 101 on 04-25-19
By: Theresa Cheung, and others
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- By: Sian Beilock
- Narrated by: Coleen Marlo
- Length: 6 hrs and 38 mins
- Unabridged
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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The New Science Of The Mind Body Connection!
- By Dianne on 04-06-15
By: Sian Beilock
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Smarter
- The New Science of Building Brain Power
- By: Dan Hurley
- Narrated by: Erik Synnestvedt
- Length: 8 hrs and 12 mins
- Unabridged
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Expanding upon one of the most-read New York Times Magazine features of 2012, Smarter penetrates the hot new field of intelligence research to reveal what researchers call a revolution in human intellectual abilities. Shattering decades of dogma, scientists began publishing studies in 2008 showing that "fluid intelligence" - the ability to learn, solve novel problems, and get to the heart of things - can be increased through training. But is it all just hype?
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People Who Like This Sort of Thing....
- By W Perry Hall on 10-10-15
By: Dan Hurley
What listeners say about Making Mental Might
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- Reviewer
- 07-17-22
Great resource
I've always felt that a good memory was cornerstone to knowledge. Dr. Patten has just confirmed my thinking. His research and years in the field of "The Mind" have yielded him a great understanding as to just how the mind works. He gives countless examples of when an activity is conducted and the brain is scanned before and after such activity (the practicing at a piano for instance) that the brain "rearrange and grown" its syntactical abilities during the playing, and will maintain this increased syntactical activity up to 10 days later even without further playing of the instrument. Astounding. It boils down to use! If the mind is used in an artful, productive manner, it will therefrom benefit from such activity, "growing" itself by means of increased syntactical production. The mind is a muscle; exercise it! The author's phrase "Making Mental Might" is the perfect description for all the exercises he prescribes throughout his book. Granted, the individual who can benefit most from the author's work are those trying to stave off Alzheimer's or perhaps even some traumatic brain injury. I doubt they are looking to increase their feigned intelligence 10 fold, but are rather attempting to hang onto what they already have. The points elaborated upon within the pages of this book are all quite interesting, and in considering them, individually, perhaps even debating them with a friend or family member, will undoubtedly (according to the author) help you to improve your memory. Any mental activity will help with such, but it is the intricate, mind bending, creative and thorough learning activities one may undergo that will help most in one's quest for Making Mental Might. Give this one a read and perhaps you too will emerge at the conclusion of the read with a better memory--or at least grasping the concept as to how wo achieve such.
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