Robert J. Charles
AUTHOR

Robert J. Charles

Psychology & Mental Health Inspiring Mental Health
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Robert Charles, PhD, DMin, is a life coach, mentor, pastor, radio host, and best-selling author. He has also been an Advisor for the Doctor of Ministry program at Andrews University for eight years and is certified in World Literature from Harvard University. In his inspiring books, Dr. Charles calls upon three decades of spiritual and practical experience as a mentor and pastor to help you navigate life's challenges, live with joy, and discover your unique mission on this earth. He believes everyone is equipped with God-given talents to help them become the best versions of themselves. He says his raison d'être is to help as many people as possible tap into their strengths. In his ministerial duties, Dr. Charles has encountered many cases of preventable/manageable mental health dysfunction and relationship breakdowns due to poor communication. This inspired his decision to take his mentorship worldwide through his books. Some of the themes he has explored in his books and radio programs include: • The Effects and Dangers of Overthinking • Decluttering One’s Mind • Codependency • Effective Mood and Stress Managers • Stress Management Techniques • Physical Decluttering • Healthy Relationships • Anxiety and Depression • The Pillars of Self-confidence and Self-Esteem • The Dangers of Wild and Unregulated Negative Thoughts Dr. Charles believes every person deserves the best mental environment to grow into a balanced life and succeed. He loves meditating, walking, reading, and listening to inspirational music. He works in a team with his wife, Gina. They are blessed with three adult children: Ginaldy, David, and Daniela.
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Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook

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  • Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook Audiobook By Robert J. Charles cover art

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  • Rewire Your Anxious Attachment Audiobook By Robert J. Charles cover art

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  • Fixing Avoidant and Anxious Attachment in Your Relationship Audiobook By Robert J. Charles cover art

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  • Overcome Overthinking and Anxiety in Your Relationship Audiobook By Robert J. Charles cover art

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  • Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency Audiobook By Robert J. Charles cover art

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  • The Art of Letting Go of Overthinking in Relationships (3 Books in 1) Audiobook By Robert J Charles cover art

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  • Enough Overthinking Audiobook By Robert J. Charles cover art

    • Enough Overthinking

    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 03-07-23
    • Language: English
    • 4.5 out of 5 stars 17 ratings

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  • Overthinking Is Not the Solution for Teens Audiobook By Robert J. Charles cover art

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  • Overcome Stress and Anxiety with Cognitive Behavioral Therapy Audiobook By Robert J. Charles cover art

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  • Overthinking Is Not the Solution Audiobook By Robert J. Charles cover art

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  • Setting Boundaries to Find Peace with Narcissists & Codependents Audiobook By Robert J. Charles cover art

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  • Independence Over Codependency Audiobook By Robert J. Charles cover art

    • Independence Over Codependency

    • A Survival Guide to End Toxic Relationships, Develop Radical Self-Love, Stop People Pleasing, and Learn How to Set Healthy Boundaries (Growth, Book 2)
    • By: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Length: 3 hrs and 40 mins
    • Release date: 03-17-23
    • Language: English
    • 5 out of 5 stars 46 ratings

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  • Chosen to Be a Disciple Audiobook By Robert J. Charles cover art

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  • Happiness Returns - The Self Care and Self Compassion Workbook Audiobook By Robert J. Charles cover art

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  • El Pensamiento Excesivo No es la Solución [Excessive Thinking Is Not the Solution] Audiobook By Robert J. Charles cove

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