Mastering Emotional Intelligence with Ease
7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
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Narrated by:
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Victoria Lininger
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By:
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Amber Preston
About this listen
Unlock Your Potential: Master Emotional Intelligence in 7 Simple Steps
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
- Uncover the truth about emotional intelligence and its role in navigating life's challenges.
- Develop self-awareness through practical steps, gaining insights into your motivations.
- Enhance your emotional resilience, bouncing back from life's challenges with ease.
- Master Communication 101 for improved interpersonal skills.
- Explore empathy from A to Z, fostering better connections with those around you.
Embrace the wonders of emotional intelligence to build stronger relationships and find personal fulfillment. Take the first step into a new, empowered life. Click the "Add to Cart" button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Amber Preston (P)2024 Amber PrestonListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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put me right to sleep
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listen.. .then listen again
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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What listeners say about Mastering Emotional Intelligence with Ease
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ShariC
- 03-13-24
Finding Peace Amidst Emotional Turbulence
I've often felt overwhelmed by the intensity of my emotions as if caught in a relentless thunderstorm. Recognizing the need for change, I turned to this book, seeking solace and strategies to "calm the storm." Through its guidance, I'm on a path to developing greater self-awareness and resilience, learning to navigate the complexities of my feelings with grace and strength.
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- Ellie
- 03-17-24
Transform your life with emotional intelligence
Insightful audiobook that offers a clear and practical guide to enhancing emotional intelligence. I appreciated the straightforward approach and actionable steps presented in this guide. It was engaging & enjoyable to listen to. From improving self-awareness to building emotional resilience and enhancing social skills, each chapter offers valuable insights and exercises that help cultivate a deeper understanding of oneself and others. The audiobook has truly transformed how I approach relationships and navigate life's challenges. I highly recommend it to anyone looking to elevate their personal growth and lead a more fulfilling life.
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- Silvia Bustamante
- 03-24-24
Embrace Your Emotional Potential
This audiobook is a must listen for anyone seeking to unlock their emotional potential and live a more fulfilling life. The author's compassionate guidance, practical wisdom, and empowering insights make this audiobook an invaluable resource for personal growth and transformation. Whether you're embarking on your journey of emotional discovery or seeking to deepen your existing skills, Preston's audiobook offers a roadmap for embracing your emotions with ease and authenticity.
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- Jules
- 10-13-24
Master your emotions
This book is super helpful! I learned so much about emotional intelligence and how to master my emotions. Plus it contains a PDF file with practical exercises to implement into everyday life.
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- Taha
- 03-14-24
Emotional Intelligence
This audiobook takes you on a trip of self discovery and empowerment through seven transformative steps. It won't get rid of disagreements, but it will give you the tools to handle them with grace and wisdom.
As you dig deeper, you'll find that empathy and good conversation have a huge effect on building stronger relationships with other people. This journey is more than just about improving yourself, it's about making the world a better place for everyone.
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- DCAL Gear Customer Support
- 03-14-24
Helping Become Emotionally Fluent
Top-shelf cover design, amazing organization inside shows me the author knows her stuff. I drew from this audiobook the main themes to revolve around self-awareness, emotional resilience, and social skills enhancement. My favorite aspect was Preston's emphasis on cultivating empathy and understanding in interpersonal relationships. This aspect was already a personal goal of mine in 2024, so this nailed it for me! I believe anyone seeking personal growth and stronger relationships would benefit from this insightful audiobook.
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- L Matuska
- 03-20-24
Emotional Intelligence Unleashed
This audiobook offers practical guidance and actionable steps to improve self-awareness, build emotional resilience, and foster healthier relationships. The author's warm and engaging writing style makes complex concepts easy to grasp, while the narrator's soothing voice adds an extra layer of comfort to the listening experience. From recognizing and managing emotions to navigating interpersonal dynamics, this audiobook covers all aspects of emotional intelligence with depth and clarity. It's a must-listen for anyone committed to living a more fulfilling and authentic life.
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- Paola Perez
- 03-14-24
enhancing one's emotional intelligence
This listen offers a pragmatic method for enhancing emotional intelligence. It delineates clear strategies aimed at bolstering self-awareness, fostering emotional resilience, and refining social skills. Its well-structured layout renders it accessible, facilitating seamless integration of the recommended techniques into everyday routines. The profound insights offer a robust framework for personal development. This audiobook emerges as an indispensable asset for individuals seeking to delve deeper into the realm of emotional intelligence and nurture overall well-being. Its practical approach and wealth of knowledge make it an essential book for those invested in their emotional growth journey.
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- Bekah
- 03-14-24
Run into a lot of conflict? This can help
My favorite part was the section about empathy. It made me look at things in a way I've never looked at them before. As I look back at different arguments I've been in, I'm starting to kind of see things from the other person's point of view. I still don't think they were 100% right, but I can at least start to get where they are coming from. But I can totally see how being able to shift how I see things can help with resolving issues that come up.
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- Singh
- 03-18-24
Master Your Emotions
'Mastering Emotional Intelligence with Ease' by Amber Preston is an invaluable guide for navigating the complexities of emotions with grace and empathy. In today's fast-paced world, emotional intelligence is more crucial than ever, and this book provides a comprehensive roadmap for developing and honing this essential skill set. With a focus on empathy, social skills, emotional resilience, and emotional control, I feel more equipped with the tools needed to thrive in both my personal and professional life. This book offers a practical approach, with actionable strategies and real-life examples that make mastering emotional intelligence accessible. If you are seeking to enhance your relationships, excel in leadership roles, or simply navigate life's ups and downs with greater ease, I recommend this book to you!
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