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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrated by: Victoria Lininger
- Length: 3 hrs and 44 mins
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Publisher's summary
Unlock Your Potential: Master Emotional Intelligence in 7 Simple Steps
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
- Uncover the truth about emotional intelligence and its role in navigating life's challenges.
- Develop self-awareness through practical steps, gaining insights into your motivations.
- Enhance your emotional resilience, bouncing back from life's challenges with ease.
- Master Communication 101 for improved interpersonal skills.
- Explore empathy from A to Z, fostering better connections with those around you.
Embrace the wonders of emotional intelligence to build stronger relationships and find personal fulfillment. Take the first step into a new, empowered life. Click the "Add to Cart" button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Happiness by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 3 hrs and 18 mins
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- By Robin Schildroth on 06-22-24
By: Valerie Tejeda
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Models
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- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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The Ethical Slut
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- By Troy on 07-28-15
By: Janet W. Hardy, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Habits for Action
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- By: Dr Tim Sharp
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
- By Anonymous User on 06-21-24
By: Dr Tim Sharp
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What listeners say about Mastering Emotional Intelligence with Ease
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Paola Perez
- 03-14-24
enhancing one's emotional intelligence
This listen offers a pragmatic method for enhancing emotional intelligence. It delineates clear strategies aimed at bolstering self-awareness, fostering emotional resilience, and refining social skills. Its well-structured layout renders it accessible, facilitating seamless integration of the recommended techniques into everyday routines. The profound insights offer a robust framework for personal development. This audiobook emerges as an indispensable asset for individuals seeking to delve deeper into the realm of emotional intelligence and nurture overall well-being. Its practical approach and wealth of knowledge make it an essential book for those invested in their emotional growth journey.
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- Anonymous User
- 03-17-24
Transform your life with emotional intelligence
Insightful audiobook that offers a clear and practical guide to enhancing emotional intelligence. I appreciated the straightforward approach and actionable steps presented in this guide. It was engaging & enjoyable to listen to. From improving self-awareness to building emotional resilience and enhancing social skills, each chapter offers valuable insights and exercises that help cultivate a deeper understanding of oneself and others. The audiobook has truly transformed how I approach relationships and navigate life's challenges. I highly recommend it to anyone looking to elevate their personal growth and lead a more fulfilling life.
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- ShariC
- 03-13-24
Finding Peace Amidst Emotional Turbulence
I've often felt overwhelmed by the intensity of my emotions as if caught in a relentless thunderstorm. Recognizing the need for change, I turned to this book, seeking solace and strategies to "calm the storm." Through its guidance, I'm on a path to developing greater self-awareness and resilience, learning to navigate the complexities of my feelings with grace and strength.
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- Silvia Bustamante
- 03-24-24
Embrace Your Emotional Potential
This audiobook is a must listen for anyone seeking to unlock their emotional potential and live a more fulfilling life. The author's compassionate guidance, practical wisdom, and empowering insights make this audiobook an invaluable resource for personal growth and transformation. Whether you're embarking on your journey of emotional discovery or seeking to deepen your existing skills, Preston's audiobook offers a roadmap for embracing your emotions with ease and authenticity.
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- Midori
- 03-14-24
A must-listen
What I really liked about this audiobook is its holistic approach to emotional intelligence. Rather than focusing solely on theoretical concepts, the author provides practical, actionable steps that listeners can implement in their daily lives. From enhancing self-awareness to building emotional resilience and refining social skills, each step is meticulously crafted to facilitate tangible progress on the journey to emotional mastery.
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- RaptorByte
- 03-14-24
Very supportive information when your burdened
I never would have thought of leaning into the problems or issues to come out better on the other side. I never thought i was disengaging from my choices but learning these techniques to become emotional wise. This teaches you to how to adapt and become more resilient and alive to change. And although we don't like the unknown, but this ripple effect could be the best thing for my ears to hear. You'll enjoy this audio and love the narrator that brings everything just right. Be ready to find a new way forward.
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- Singh
- 03-18-24
Master Your Emotions
'Mastering Emotional Intelligence with Ease' by Amber Preston is an invaluable guide for navigating the complexities of emotions with grace and empathy. In today's fast-paced world, emotional intelligence is more crucial than ever, and this book provides a comprehensive roadmap for developing and honing this essential skill set. With a focus on empathy, social skills, emotional resilience, and emotional control, I feel more equipped with the tools needed to thrive in both my personal and professional life. This book offers a practical approach, with actionable strategies and real-life examples that make mastering emotional intelligence accessible. If you are seeking to enhance your relationships, excel in leadership roles, or simply navigate life's ups and downs with greater ease, I recommend this book to you!
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- Bekah
- 03-14-24
Run into a lot of conflict? This can help
My favorite part was the section about empathy. It made me look at things in a way I've never looked at them before. As I look back at different arguments I've been in, I'm starting to kind of see things from the other person's point of view. I still don't think they were 100% right, but I can at least start to get where they are coming from. But I can totally see how being able to shift how I see things can help with resolving issues that come up.
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- BMC
- 03-15-24
Amazing Guide to Improve Your Personal Growth
Everyone should be striving each and every day to continue working on elevating their personal growth. I do not think that anyone should be complacent and feel they have "peaked". In my opinion, if you aren't growing, you're dying. One way to continue your personal growth is to master your emotional intelligence. Amber Preston has brought us an amazing 7 step guide to do just that by making improvements in your self-awareness, your emotional resilience, and your social skills. I felt absolutely rejuvenated and renewed after listening to this. I felt like I was ready to take on the world. I think chapter 2 is simply brilliant which covers developing self-awareness. It actually amazes me how many people that I interact with daily do not have an ounce of self-awareness. I wish everyone would listen to this audiobook.
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- Zujkywa
- 03-17-24
Let's Develop Emotional Intelligence!
This audiobook is well-researched and thorough! It included so many practical tips that helped me become more self-aware. Not only that, just by listening and applying what I learned, I feel more confident in social situations. The author shares many reat tips on communication and a very solid overall foundation for anyone interested in developing emotional intelligence.
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