Mastering Emotional Intelligence with Ease
7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
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Narrated by:
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Victoria Lininger
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By:
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Amber Preston
About this listen
Unlock Your Potential: Master Emotional Intelligence in 7 Simple Steps
Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
- Uncover the truth about emotional intelligence and its role in navigating life's challenges.
- Develop self-awareness through practical steps, gaining insights into your motivations.
- Enhance your emotional resilience, bouncing back from life's challenges with ease.
- Master Communication 101 for improved interpersonal skills.
- Explore empathy from A to Z, fostering better connections with those around you.
Embrace the wonders of emotional intelligence to build stronger relationships and find personal fulfillment. Take the first step into a new, empowered life. Click the "Add to Cart" button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Amber Preston (P)2024 Amber PrestonListeners also enjoyed...
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
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- Narrated by: Austin Rising
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
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- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
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Worthy
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- By: Jamie Kern Lima
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Good info, hard to listen sometimes
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What listeners say about Mastering Emotional Intelligence with Ease
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ShariC
- 03-13-24
Finding Peace Amidst Emotional Turbulence
I've often felt overwhelmed by the intensity of my emotions as if caught in a relentless thunderstorm. Recognizing the need for change, I turned to this book, seeking solace and strategies to "calm the storm." Through its guidance, I'm on a path to developing greater self-awareness and resilience, learning to navigate the complexities of my feelings with grace and strength.
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- Ellie
- 03-17-24
Transform your life with emotional intelligence
Insightful audiobook that offers a clear and practical guide to enhancing emotional intelligence. I appreciated the straightforward approach and actionable steps presented in this guide. It was engaging & enjoyable to listen to. From improving self-awareness to building emotional resilience and enhancing social skills, each chapter offers valuable insights and exercises that help cultivate a deeper understanding of oneself and others. The audiobook has truly transformed how I approach relationships and navigate life's challenges. I highly recommend it to anyone looking to elevate their personal growth and lead a more fulfilling life.
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- Silvia Bustamante
- 03-24-24
Embrace Your Emotional Potential
This audiobook is a must listen for anyone seeking to unlock their emotional potential and live a more fulfilling life. The author's compassionate guidance, practical wisdom, and empowering insights make this audiobook an invaluable resource for personal growth and transformation. Whether you're embarking on your journey of emotional discovery or seeking to deepen your existing skills, Preston's audiobook offers a roadmap for embracing your emotions with ease and authenticity.
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- Jules
- 10-13-24
Master your emotions
This book is super helpful! I learned so much about emotional intelligence and how to master my emotions. Plus it contains a PDF file with practical exercises to implement into everyday life.
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- Taha
- 03-14-24
Emotional Intelligence
This audiobook takes you on a trip of self discovery and empowerment through seven transformative steps. It won't get rid of disagreements, but it will give you the tools to handle them with grace and wisdom.
As you dig deeper, you'll find that empathy and good conversation have a huge effect on building stronger relationships with other people. This journey is more than just about improving yourself, it's about making the world a better place for everyone.
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- DCAL Gear Customer Support
- 03-14-24
Helping Become Emotionally Fluent
Top-shelf cover design, amazing organization inside shows me the author knows her stuff. I drew from this audiobook the main themes to revolve around self-awareness, emotional resilience, and social skills enhancement. My favorite aspect was Preston's emphasis on cultivating empathy and understanding in interpersonal relationships. This aspect was already a personal goal of mine in 2024, so this nailed it for me! I believe anyone seeking personal growth and stronger relationships would benefit from this insightful audiobook.
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- L Matuska
- 03-20-24
Emotional Intelligence Unleashed
This audiobook offers practical guidance and actionable steps to improve self-awareness, build emotional resilience, and foster healthier relationships. The author's warm and engaging writing style makes complex concepts easy to grasp, while the narrator's soothing voice adds an extra layer of comfort to the listening experience. From recognizing and managing emotions to navigating interpersonal dynamics, this audiobook covers all aspects of emotional intelligence with depth and clarity. It's a must-listen for anyone committed to living a more fulfilling and authentic life.
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- Drake
- 03-15-24
The Path to Personal Growth!
It is a comprehensive roadmap for anyone looking to enhance their emotional intelligence and unlock their full potential. With clear, concise guidance, the author outlines a seven-step process for cultivating self-awareness, resilience, and social skills. Each chapter is packed with practical exercises and real-life examples that make the concepts easy to understand and apply. Whether you're a seasoned professional or just beginning your journey of self-discovery, this audiobook offers valuable insights that can help you thrive in all areas of life.
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- Zujkywa
- 03-17-24
Let's Develop Emotional Intelligence!
This audiobook is well-researched and thorough! It included so many practical tips that helped me become more self-aware. Not only that, just by listening and applying what I learned, I feel more confident in social situations. The author shares many reat tips on communication and a very solid overall foundation for anyone interested in developing emotional intelligence.
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- BMC
- 03-15-24
Amazing Guide to Improve Your Personal Growth
Everyone should be striving each and every day to continue working on elevating their personal growth. I do not think that anyone should be complacent and feel they have "peaked". In my opinion, if you aren't growing, you're dying. One way to continue your personal growth is to master your emotional intelligence. Amber Preston has brought us an amazing 7 step guide to do just that by making improvements in your self-awareness, your emotional resilience, and your social skills. I felt absolutely rejuvenated and renewed after listening to this. I felt like I was ready to take on the world. I think chapter 2 is simply brilliant which covers developing self-awareness. It actually amazes me how many people that I interact with daily do not have an ounce of self-awareness. I wish everyone would listen to this audiobook.
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