Mastering Mental Toughness
The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience
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Narrated by:
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Michael Magill
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By:
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Jordan Williams
About this listen
Conquer Adversity, Cultivate Strength, and Forge Your Path to Success
Set out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring examples, learn to reframe challenges, build self-belief, and cultivate relentless determination.
Discover stress management techniques, emotional regulation, and effective goal-setting methods. Whether you're an athlete, an entrepreneur, or seeking personal growth, this book provides the essential tools to rise above obstacles. Tap into your limitless potential, unlock inner strength, and create a life of resilience, success, and fulfillment.
©2023 IVA Publishing, Bogdan Ivanov (P)2023 IVA Publishing, Bogdan IvanovListeners also enjoyed...
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Do you feel mentally weak, unable to rise up to everyday challenges? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength; it means being emotionally resilient and painstakingly committed. This is the only audiobook you’ll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic-level Athlete, or a Special Forces Soldier. Master the art of self-discipline, stop procrastinating, overcome laziness, and get things done!
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Great collection
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What listeners say about Mastering Mental Toughness
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- Shelley Scott
- 04-04-24
The techniques used were applicable
I liked how the author was encouraging and the way he explained how to make positive changes.
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